IRL Luke Davis
8 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Davis at each race, oldest on the left; lower is faster.The best was 1:13:52 at Rio de Janeiro (Nov 2025); Luke Davis was 2:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:17:57 |
| Berlin | May 2025 | Pro Men | 1:14:05 |
| Rio de Janeiro | Nov 2025 | Pro Men | 1:13:52 |
| Lisbon | May 2026 | Pro Men | 1:20:54 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:05 faster (1:17:57 to 1:13:52).
This line shows the finish time of Luke Davis at each race, oldest on the left; lower is faster.The best was 1:06:53 at Dublin (Nov 2025); Luke Davis was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:09:07 |
| Marseille | Dec 2024 | Open Men | 1:09:25 |
| Dublin | Nov 2025 | Open Men | 1:06:53 |
| Toulouse | Mar 2026 | Open Men | 1:10:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
8 results at 8 races
198th of 352 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:26 | faster than 61% |
| SkiErg: | 4:23 | 4:20 | faster than 42% |
| Run 2: | 4:06 | 4:18 | faster than 64% |
| Sled push: | 4:16 | 4:12 | faster than 47% |
| Run 3: | 4:20 | 4:36 | faster than 70% |
| Sled pull: | 7:03 | 5:54 | faster than 25% |
| Run 4: | 4:27 | 4:40 | faster than 66% |
| Burpee broad jump: | 4:17 | 4:09 | faster than 45% |
| Run 5: | 4:27 | 4:42 | faster than 68% |
| Row: | 4:54 | 4:34 | faster than 18% |
| Run 6: | 4:26 | 4:39 | faster than 66% |
| Farmers carry: | 1:52 | 2:21 | faster than 78% |
| Run 7: | 4:40 | 4:42 | faster than 52% |
| Sandbag lunges: | 4:40 | 4:48 | faster than 55% |
| Run 8: | 5:18 | 5:06 | faster than 38% |
| Wall balls: | 8:29 | 7:02 | faster than 28% |
| Roxzone: | 6:05 | 5:05 | faster than 22% |
| Runs (8 km) | 35:00 | 36:09 | faster than 60% |
| Stations (8) | 39:54 | ||
| Finish | 1:20:54 | 1:19:37 | 198th of 352 · faster than 43% |
374th of 2,497 Open Men (faster than 85%). Against the 75 who finished around 1:10:35: most time gained on sled pull (0:28), most lost on wall balls (0:58). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:47 | faster than 77% |
| SkiErg: | 4:12 | 4:28 | faster than 88% |
| Run 2: | 4:13 | 4:46 | faster than 81% |
| Sled push: | 2:49 | 3:00 | faster than 64% |
| Run 3: | 4:22 | 5:07 | faster than 86% |
| Sled pull: | 3:30 | 4:44 | faster than 93% |
| Run 4: | 4:18 | 5:03 | faster than 87% |
| Burpee broad jump: | 4:08 | 5:04 | faster than 78% |
| Run 5: | 4:28 | 5:17 | faster than 86% |
| Row: | 4:31 | 4:41 | faster than 71% |
| Run 6: | 4:23 | 5:05 | faster than 85% |
| Farmers carry: | 1:36 | 2:04 | faster than 90% |
| Run 7: | 4:30 | 5:06 | faster than 80% |
| Sandbag lunges: | 4:08 | 5:07 | faster than 82% |
| Run 8: | 4:48 | 5:29 | faster than 78% |
| Wall balls: | 6:09 | 6:41 | faster than 61% |
| Roxzone: | 5:15 | 6:01 | faster than 74% |
| Runs (8 km) | 34:21 | 39:49 | faster than 84% |
| Stations (8) | 31:03 | ||
| Finish | 1:10:35 | 1:22:27 | 374th of 2,497 · faster than 85% |
38th of 188 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:42 | faster than 62% |
| SkiErg: | 4:16 | 4:23 | faster than 71% |
| Run 2: | 4:15 | 4:44 | faster than 83% |
| Sled push: | 2:53 | 3:35 | faster than 85% |
| Run 3: | 4:24 | 5:06 | faster than 89% |
| Sled pull: | 5:20 | 5:45 | faster than 63% |
| Run 4: | 4:29 | 5:05 | faster than 87% |
| Burpee broad jump: | 3:31 | 4:20 | faster than 81% |
| Run 5: | 4:27 | 5:15 | faster than 91% |
| Row: | 4:38 | 4:40 | faster than 56% |
| Run 6: | 4:24 | 5:06 | faster than 91% |
| Farmers carry: | 1:48 | 2:12 | faster than 82% |
| Run 7: | 4:46 | 5:12 | faster than 80% |
| Sandbag lunges: | 4:44 | 5:10 | faster than 65% |
| Run 8: | 4:24 | 4:54 | faster than 77% |
| Wall balls: | 6:48 | 6:11 | faster than 37% |
| Roxzone: | 5:16 | 5:33 | faster than 59% |
| Runs (8 km) | 34:43 | 39:31 | faster than 88% |
| Stations (8) | 33:58 | ||
| Finish | 1:13:52 | 1:21:32 | 38th of 188 · faster than 80% |
194th of 2,325 Open Men (faster than 91%). Against the 70 who finished around 1:07:44: most time gained on burpee broad jump (0:49), most lost on the roxzone (0:38). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:06 | faster than 82% |
| SkiErg: | 4:11 | 4:28 | faster than 89% |
| Run 2: | 4:33 | 5:08 | faster than 82% |
| Sled push: | 2:08 | 2:35 | faster than 86% |
| Run 3: | 4:43 | 5:29 | faster than 86% |
| Sled pull: | 3:57 | 4:34 | faster than 78% |
| Run 4: | 4:39 | 5:31 | faster than 90% |
| Burpee broad jump: | 3:11 | 5:25 | faster than 97% |
| Run 5: | 4:51 | 5:42 | faster than 86% |
| Row: | 4:36 | 4:48 | faster than 73% |
| Run 6: | 4:40 | 5:34 | faster than 90% |
| Farmers carry: | 1:33 | 2:05 | faster than 94% |
| Run 7: | 4:50 | 5:35 | faster than 84% |
| Sandbag lunges: | 3:43 | 5:03 | faster than 92% |
| Run 8: | 3:31 | 4:03 | faster than 80% |
| Wall balls: | 5:08 | 7:19 | faster than 87% |
| Roxzone: | 4:05 | 4:37 | faster than 66% |
| Runs (8 km) | 34:25 | 40:21 | faster than 87% |
| Stations (8) | 28:27 | ||
| Finish | 1:06:53 | 1:22:02 | 194th of 2,325 · faster than 91% |
293rd of 547 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:09 | faster than 45% |
| SkiErg: | 4:05 | 4:08 | faster than 59% |
| Run 2: | 3:31 | 3:43 | faster than 67% |
| Sled push: | 3:14 | 3:08 | faster than 44% |
| Run 3: | 3:41 | 3:57 | faster than 67% |
| Sled pull: | 5:24 | 4:43 | faster than 30% |
| Run 4: | 3:49 | 4:00 | faster than 61% |
| Burpee broad jump: | 4:43 | 4:15 | faster than 35% |
| Run 5: | 3:50 | 4:03 | faster than 65% |
| Row: | 4:27 | 4:21 | faster than 36% |
| Run 6: | 3:42 | 4:01 | faster than 69% |
| Farmers carry: | 1:42 | 1:54 | faster than 68% |
| Run 7: | 3:58 | 4:03 | faster than 56% |
| Sandbag lunges: | 4:50 | 4:41 | faster than 45% |
| Run 8: | 5:25 | 5:17 | faster than 43% |
| Wall balls: | 7:33 | 5:51 | faster than 18% |
| Roxzone: | 7:09 | 7:10 | faster than 51% |
| Runs (8 km) | 31:04 | 32:07 | faster than 60% |
| Stations (8) | 35:58 | ||
| Finish | 1:14:05 | 1:13:09 | 293rd of 547 · faster than 46% |
165th of 245 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:08 | faster than 27% |
| SkiErg: | 4:05 | 4:06 | faster than 56% |
| Run 2: | 4:34 | 4:26 | faster than 38% |
| Sled push: | 3:52 | 3:11 | faster than 20% |
| Run 3: | 4:40 | 4:42 | faster than 51% |
| Sled pull: | 5:56 | 4:46 | faster than 19% |
| Run 4: | 4:34 | 4:41 | faster than 57% |
| Burpee broad jump: | 4:58 | 3:58 | faster than 21% |
| Run 5: | 4:45 | 4:52 | faster than 56% |
| Row: | 4:35 | 4:24 | faster than 28% |
| Run 6: | 4:43 | 4:43 | faster than 50% |
| Farmers carry: | 1:53 | 1:57 | faster than 59% |
| Run 7: | 5:00 | 4:50 | faster than 38% |
| Sandbag lunges: | 5:19 | 4:37 | faster than 27% |
| Run 8: | 4:20 | 4:02 | faster than 35% |
| Wall balls: | 6:45 | 6:01 | faster than 33% |
| Roxzone: | 4:45 | 3:58 | faster than 21% |
| Runs (8 km) | 35:53 | 35:38 | faster than 46% |
| Stations (8) | 37:23 | ||
| Finish | 1:17:57 | 1:13:18 | 165th of 245 · faster than 32% |
187th of 1,478 Open Men (faster than 87%). Against the 44 who finished around 1:10:31: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:54 | faster than 79% |
| SkiErg: | 4:07 | 4:25 | faster than 90% |
| Run 2: | 3:44 | 4:21 | faster than 86% |
| Sled push: | 2:39 | 2:56 | faster than 69% |
| Run 3: | 3:50 | 4:44 | faster than 93% |
| Sled pull: | 4:21 | 5:15 | faster than 82% |
| Run 4: | 3:55 | 4:41 | faster than 88% |
| Burpee broad jump: | 4:38 | 5:12 | faster than 65% |
| Run 5: | 3:55 | 4:46 | faster than 91% |
| Row: | 4:34 | 4:43 | faster than 68% |
| Run 6: | 3:53 | 4:39 | faster than 89% |
| Farmers carry: | 1:26 | 2:00 | faster than 96% |
| Run 7: | 3:57 | 4:36 | faster than 85% |
| Sandbag lunges: | 4:21 | 5:10 | faster than 75% |
| Run 8: | 4:19 | 5:07 | faster than 85% |
| Wall balls: | 4:53 | 6:08 | faster than 82% |
| Roxzone: | 5:43 | 6:39 | faster than 74% |
| Runs (8 km) | 32:48 | 39:12 | faster than 90% |
| Stations (8) | 30:59 | ||
| Finish | 1:09:25 | 1:22:36 | 187th of 1,478 · faster than 87% |
139th of 1,766 Open Men (faster than 92%). Against the 53 who finished around 1:10:21: most time gained on the eight runs (0:39), most lost on the roxzone (0:20). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:09 | faster than 72% |
| SkiErg: | 4:01 | 4:18 | faster than 90% |
| Run 2: | 4:28 | 5:11 | faster than 92% |
| Sled push: | 2:13 | 2:42 | faster than 84% |
| Run 3: | 5:51 | 5:43 | faster than 43% |
| Sled pull: | 3:43 | 4:39 | faster than 86% |
| Run 4: | 4:43 | 5:45 | faster than 94% |
| Burpee broad jump: | 4:35 | 5:51 | faster than 80% |
| Run 5: | 4:45 | 5:59 | faster than 96% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 4:39 | 5:49 | faster than 96% |
| Farmers carry: | 1:16 | 2:05 | faster than 99% |
| Run 7: | 4:49 | 5:48 | faster than 92% |
| Sandbag lunges: | 4:16 | 5:03 | faster than 76% |
| Run 8: | 3:30 | 4:21 | faster than 91% |
| Wall balls: | 4:43 | 6:40 | faster than 90% |
| Roxzone: | 4:21 | 5:07 | faster than 75% |
| Runs (8 km) | 35:39 | 42:03 | faster than 90% |
| Stations (8) | 29:11 | ||
| Finish | 1:09:07 | 1:24:03 | 139th of 1,766 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2025 · best of 4 | 4:17 |
| Sled push | 2:53 | Rio de Janeiro 2025 · best of 4 | 3:45 |
| Sled pull | 5:20 | Rio de Janeiro 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:31 | Rio de Janeiro 2025 · best of 4 | 4:25 |
| Row | 4:27 | Berlin 2025 · best of 4 | 4:35 |
| Farmers carry | 1:42 | Berlin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Lisbon 2026 · best of 4 | 5:03 |
| Wall balls | 6:45 | Glasgow 2025 · best of 4 | 6:49 |
| Runs (8 km) | 31:04 | Berlin 2025 · best of 4 | 36:58 |
| Roxzone | 4:45 | Glasgow 2025 · best of 4 | 6:13 |
How to read
Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 71% |
| Push | 85% |
| Pull | 63% |
| BBJ | 82% |
| Row | 56% |
| Carry | 83% |
| Lunges | 66% |
| Wall balls | 37% |
| Roxzone | 59% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 34:45 running, 33:58 at the stations and 5:16 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:36 | 3:42 |
| SkiErg | 4:16 | 4:23 |
| Run 2 | 4:15 | 4:44 |
| Sled push | 2:53 | 3:35 |
| Run 3 | 4:24 | 5:06 |
| Sled pull | 5:20 | 5:45 |
| Run 4 | 4:29 | 5:05 |
| Burpee broad jump | 3:31 | 4:20 |
| Run 5 | 4:27 | 5:15 |
| Row | 4:38 | 4:40 |
| Run 6 | 4:24 | 5:06 |
| Farmers carry | 1:48 | 2:12 |
| Run 7 | 4:46 | 5:12 |
| Sandbag lunges | 4:44 | 5:10 |
| Run 8 | 4:24 | 4:54 |
| Wall balls | 6:48 | 6:11 |
| Roxzone | 5:16 | 5:33 |
| Finish | 1:13:52 | 1:21:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Pro Men finisher at Rio de Janeiro 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
