IRL Luke Davis
8 HYROX results over 2 seasons. Personal bests: Pro Men 1:13:52 (Rio de Janeiro 2025) · Open Men 1:06:53 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:05 faster (1:17:57 to 1:13:52).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 45-49 | 1:20:54 | 198th of 352 | 35:00 | 39:54 | 6:05 | splitsSkiErg4:23Sled push4:16Sled pull7:03Burpee broad jump4:17Row4:54Farmers carry1:52Sandbag lunges4:40Wall balls8:29Run 13:19Run 24:06Run 34:20Run 44:27Run 54:27Run 64:26Run 74:40Run 85:18Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 40-44 | 1:10:35 | top 15% 374/2,497 | 34:21 | 31:03 | 5:15 | splitsSkiErg4:12Sled push2:49Sled pull3:30Burpee broad jump4:08Row4:31Farmers carry1:36Sandbag lunges4:08Wall balls6:09Run 13:22Run 24:13Run 34:22Run 44:18Run 54:28Run 64:23Run 74:30Run 84:48Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:13:52 | top 21% 38/188 | 34:43 | 33:58 | 5:16 | splitsSkiErg4:16Sled push2:53Sled pull5:20Burpee broad jump3:31Row4:38Farmers carry1:48Sandbag lunges4:44Wall balls6:48Run 13:36Run 24:15Run 34:24Run 44:29Run 54:27Run 64:24Run 74:46Run 84:24Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:06:53 | top 9% 194/2,325 | 34:25 | 28:27 | 4:05 | splitsSkiErg4:11Sled push2:08Sled pull3:57Burpee broad jump3:11Row4:36Farmers carry1:33Sandbag lunges3:43Wall balls5:08Run 12:43Run 24:33Run 34:43Run 44:39Run 54:51Run 64:40Run 74:50Run 83:31Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 40-44 | 1:14:05 | 293rd of 547 | 31:04 | 35:58 | 7:09 | splitsSkiErg4:05Sled push3:14Sled pull5:24Burpee broad jump4:43Row4:27Farmers carry1:42Sandbag lunges4:50Wall balls7:33Run 13:11Run 23:31Run 33:41Run 43:49Run 53:50Run 63:42Run 73:58Run 85:25Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:17:57 | 165th of 245 | 35:53 | 37:23 | 4:45 | splitsSkiErg4:05Sled push3:52Sled pull5:56Burpee broad jump4:58Row4:35Farmers carry1:53Sandbag lunges5:19Wall balls6:45Run 13:21Run 24:34Run 34:40Run 44:34Run 54:45Run 64:43Run 75:00Run 84:20Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:09:25 | top 13% 187/1,478 | 32:48 | 30:59 | 5:43 | splitsSkiErg4:07Sled push2:39Sled pull4:21Burpee broad jump4:38Row4:34Farmers carry1:26Sandbag lunges4:21Wall balls4:53Run 15:17Run 23:44Run 33:50Run 43:55Run 53:55Run 63:53Run 73:57Run 84:19Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:09:07 | top 8% 139/1,766 | 35:39 | 29:11 | 4:21 | splitsSkiErg4:01Sled push2:13Sled pull3:43Burpee broad jump4:35Row4:24Farmers carry1:16Sandbag lunges4:16Wall balls4:43Run 12:56Run 24:28Run 35:51Run 44:43Run 54:45Run 64:39Run 74:49Run 83:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rio de Janeiro 2025, against 188 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Men finisher at Rio de Janeiro 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
