GBR Luke Brack
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:14 (Manchester 2026) · Doubles Mixed 1:18:02 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:15 faster (1:24:29 to 1:22:14).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Eve Taylor, Luke Brackwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:02 | top 43% 598/1,418 | 45:52 | 26:44 | 5:31 | splitsSkiErg4:22Sled push1:52Sled pull3:23Burpee broad jump2:46Row5:03Farmers carry1:54Sandbag lunges3:33Wall balls3:51Run 13:54Run 25:34Run 36:23Run 46:09Run 56:14Run 66:15Run 76:16Run 85:10Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:22:14 | top 47% 1173/2,544 | 42:11 | 34:22 | 5:47 | splitsSkiErg4:17Sled push2:51Sled pull4:16Burpee broad jump5:26Row4:55Farmers carry2:30Sandbag lunges5:24Wall balls4:43Run 13:35Run 25:27Run 35:48Run 45:39Run 55:49Run 65:55Run 75:51Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:28:45 | 3612th of 5,554 | 35:55* | 37:46* | 15:08 | splitsSkiErg4:37Sled push2:41Sled pull4:53Burpee broad jump5:05Row5:20Farmers carry2:16Sandbag lunges6:01Wall balls6:53Run 12:47Run 23:58Run 34:42Run 44:32Run 54:57Run 64:44Run 74:25Run 85:54Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:24:29 | top 48% 1884/3,945 | 41:08 | 35:41 | 7:43 | splitsSkiErg4:19Sled push3:02Sled pull4:52Burpee broad jump5:29Row4:53Farmers carry2:13Sandbag lunges5:06Wall balls5:47Run 14:55Run 24:37Run 35:17Run 45:26Run 55:40Run 65:24Run 75:05Run 84:47Full report for this race → |
| Cardiff 2025 30 May 2025team: Luke Brack, Chloe Oldroydwhat the whole field did → | Doubles Mixed · team U29 | 1:27:50 | 586th of 738 | 52:26 | 29:50 | 5:34 | splitsSkiErg4:35Sled push1:45Sled pull3:43Burpee broad jump3:35Row4:51Farmers carry1:39Sandbag lunges4:07Wall balls5:35Run 16:25Run 26:23Run 36:25Run 46:21Run 56:27Run 66:47Run 76:27Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
