POL Łukasz Pelowski
7 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Łukasz Pelowski at each race, oldest on the left; lower is faster.The best was 1:39:19 at Warsaw (Apr 2026); Łukasz Pelowski was 10:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Men | 1:55:40 |
| Poznań | Dec 2025 | Pro Men | 1:40:03 |
| Katowice | Feb 2026 | Pro Men | 1:42:52 |
| Warsaw | Apr 2026 | Pro Men | 1:39:19 |
| Gdańsk | Oct 2026 | Pro Men | 1:45:12 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 16:21 faster (1:55:40 to 1:39:19).
This line shows the finish time of Łukasz Pelowski at each race, oldest on the left; lower is faster.The best was 1:28:56 at London Olympia (EMEA Championship) (Mar 2026); Łukasz Pelowski was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:36:20 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:28:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 7 races
268th of 286 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:28 | faster than 22% |
| SkiErg: | 4:44 | 4:19 | faster than 8% |
| Run 2: | 5:14 | 4:12 | faster than 8% |
| Sled push: | 6:07 | 4:13 | faster than 6% |
| Run 3: | 5:41 | 4:35 | faster than 12% |
| Sled pull: | 9:00 | 4:59 | faster than 1% |
| Run 4: | 5:45 | 4:36 | faster than 8% |
| Burpee broad jump: | 6:48 | 4:13 | faster than 4% |
| Run 5: | 5:37 | 4:42 | faster than 16% |
| Row: | 5:07 | 4:31 | faster than 4% |
| Run 6: | 5:40 | 4:36 | faster than 8% |
| Farmers carry: | 2:40 | 2:07 | faster than 20% |
| Run 7: | 5:44 | 4:39 | faster than 7% |
| Sandbag lunges: | 7:00 | 4:42 | faster than 8% |
| Run 8: | 6:40 | 5:23 | faster than 12% |
| Wall balls: | 12:37 | 6:29 | faster than 2% |
| Roxzone: | 7:08 | 5:59 | faster than 25% |
| Runs (8 km) | 44:05 | 36:12 | faster than 11% |
| Stations (8) | 54:03 | ||
| Finish | 1:45:12 | 1:18:32 | 268th of 286 · faster than 6% |
529th of 556 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:22 | faster than 39% |
| SkiErg: | 4:36 | 4:11 | faster than 7% |
| Run 2: | 5:27 | 4:28 | faster than 9% |
| Sled push: | 5:38 | 3:08 | faster than 1% |
| Run 3: | 6:05 | 4:42 | faster than 6% |
| Sled pull: | 7:14 | 4:31 | faster than 2% |
| Run 4: | 6:07 | 4:41 | faster than 5% |
| Burpee broad jump: | 2:16 | 3:55 | fastest in the field |
| Run 5: | 6:05 | 4:48 | faster than 8% |
| Row: | 5:14 | 4:29 | faster than 3% |
| Run 6: | 5:59 | 4:41 | faster than 8% |
| Farmers carry: | 2:17 | 1:46 | faster than 16% |
| Run 7: | 5:49 | 4:46 | faster than 10% |
| Sandbag lunges: | 6:18 | 4:24 | faster than 9% |
| Run 8: | 5:10 | 4:05 | faster than 13% |
| Wall balls: | 12:20 | 5:45 | faster than 1% |
| Roxzone: | 9:20 | 4:23 | faster than 1% |
| Runs (8 km) | 44:09 | 35:42 | faster than 10% |
| Stations (8) | 45:53 | ||
| Finish | 1:39:19 | 1:12:26 | 529th of 556 · faster than 4% |
808th of 961 Open Men (faster than 15%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:06 | faster than 15% |
| SkiErg: | 4:36 | 4:16 | faster than 14% |
| Run 2: | 4:58 | 4:00 | faster than 13% |
| Sled push: | 3:23 | 2:29 | faster than 7% |
| Run 3: | 5:15 | 4:14 | faster than 12% |
| Sled pull: | 5:10 | 3:45 | faster than 9% |
| Run 4: | 5:07 | 4:14 | faster than 15% |
| Burpee broad jump: | 5:59 | 4:18 | faster than 15% |
| Run 5: | 5:26 | 4:23 | faster than 13% |
| Row: | 4:58 | 4:33 | faster than 16% |
| Run 6: | 5:15 | 4:17 | faster than 14% |
| Farmers carry: | 2:38 | 1:55 | faster than 12% |
| Run 7: | 5:17 | 4:20 | faster than 14% |
| Sandbag lunges: | 3:27 | 4:14 | faster than 79% |
| Run 8: | 7:18 | 5:58 | faster than 18% |
| Wall balls: | 6:48 | 5:47 | faster than 32% |
| Roxzone: | 8:45 | 4:48 | faster than 5% |
| Runs (8 km) | 43:16 | 35:41 | faster than 15% |
| Stations (8) | 36:59 | ||
| Finish | 1:28:56 | 1:12:34 | 808th of 961 · faster than 15% |
312th of 345 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:14 | faster than 27% |
| SkiErg: | 4:53 | 4:20 | faster than 3% |
| Run 2: | 4:52 | 4:16 | faster than 22% |
| Sled push: | 5:10 | 3:19 | faster than 2% |
| Run 3: | 5:50 | 4:35 | faster than 9% |
| Sled pull: | 8:02 | 5:13 | faster than 7% |
| Run 4: | 5:51 | 4:36 | faster than 10% |
| Burpee broad jump: | 5:42 | 4:22 | faster than 17% |
| Run 5: | 5:41 | 4:41 | faster than 17% |
| Row: | 5:04 | 4:35 | faster than 12% |
| Run 6: | 5:30 | 4:36 | faster than 18% |
| Farmers carry: | 3:15 | 2:01 | faster than 6% |
| Run 7: | 5:34 | 4:38 | faster than 17% |
| Sandbag lunges: | 5:58 | 4:53 | faster than 21% |
| Run 8: | 6:08 | 4:57 | faster than 16% |
| Wall balls: | 11:54 | 6:25 | faster than 3% |
| Roxzone: | 6:10 | 4:32 | faster than 21% |
| Runs (8 km) | 43:59 | 36:40 | faster than 17% |
| Stations (8) | 49:58 | ||
| Finish | 1:40:03 | 1:17:10 | 312th of 345 · faster than 9% |
326th of 340 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:14 | faster than 57% |
| SkiErg: | 5:17 | 4:15 | faster than 0% |
| Run 2: | 6:09 | 3:53 | faster than 0% |
| Sled push: | 6:48 | 3:17 | faster than 1% |
| Run 3: | 5:40 | 4:10 | faster than 5% |
| Sled pull: | 9:42 | 5:33 | faster than 2% |
| Run 4: | 5:41 | 4:13 | faster than 4% |
| Burpee broad jump: | 6:33 | 4:25 | faster than 9% |
| Run 5: | 5:50 | 4:18 | faster than 4% |
| Row: | 4:57 | 4:29 | faster than 12% |
| Run 6: | 5:16 | 4:15 | faster than 10% |
| Farmers carry: | 4:04 | 2:03 | faster than 1% |
| Run 7: | 5:14 | 4:18 | faster than 14% |
| Sandbag lunges: | 6:18 | 4:49 | faster than 20% |
| Run 8: | 6:12 | 4:39 | faster than 10% |
| Wall balls: | 17:14 | 7:15 | faster than 2% |
| Roxzone: | 10:46 | 8:15 | faster than 17% |
| Runs (8 km) | 44:05 | 34:02 | faster than 7% |
| Stations (8) | 1:00:53 | ||
| Finish | 1:55:40 | 1:20:17 | 326th of 340 · faster than 4% |
1,316th of 1,895 Open Men (faster than 30%). Against the 57 who finished around 1:36:31: most time gained on the eight runs (4:10), most lost on wall balls (3:12). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:26 | faster than 88% |
| SkiErg: | 4:45 | 4:25 | faster than 16% |
| Run 2: | 4:40 | 4:40 | faster than 49% |
| Sled push: | 4:33 | 3:03 | faster than 5% |
| Run 3: | 5:10 | 5:00 | faster than 42% |
| Sled pull: | 6:32 | 4:51 | faster than 11% |
| Run 4: | 4:54 | 4:59 | faster than 54% |
| Burpee broad jump: | 6:00 | 5:43 | faster than 43% |
| Run 5: | 5:11 | 5:13 | faster than 52% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 4:56 | 5:03 | faster than 55% |
| Farmers carry: | 2:51 | 2:03 | faster than 10% |
| Run 7: | 4:58 | 5:03 | faster than 54% |
| Sandbag lunges: | 6:37 | 5:24 | faster than 22% |
| Run 8: | 6:04 | 5:47 | faster than 40% |
| Wall balls: | 11:35 | 7:20 | faster than 10% |
| Roxzone: | 8:13 | 7:50 | faster than 40% |
| Runs (8 km) | 40:20 | 41:30 | faster than 56% |
| Stations (8) | 47:53 | ||
| Finish | 1:36:20 | 1:28:05 | 1316th of 1,895 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Łukasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Warsaw 2026 · best of 4 | 4:17 |
| Sled push | 5:10 | Poznań 2025 · best of 4 | 3:45 |
| Sled pull | 7:14 | Warsaw 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:16 | Warsaw 2026 · best of 4 | 4:25 |
| Row | 4:57 | Stuttgart 2025 · best of 4 | 4:35 |
| Farmers carry | 2:17 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:58 | Poznań 2025 · best of 4 | 5:03 |
| Wall balls | 11:54 | Poznań 2025 · best of 4 | 6:49 |
| Runs (8 km) | 43:59 | Poznań 2025 · best of 4 | 36:58 |
| Roxzone | 6:10 | Poznań 2025 · best of 4 | 6:13 |
How to read
Each station's best across Łukasz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Łukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Łukasz: faster than |
|---|---|
| Ski | 8% |
| Push | 1% |
| Pull | 3% |
| BBJ | 99% |
| Row | 3% |
| Carry | 16% |
| Lunges | 9% |
| Wall balls | 1% |
| Roxzone | 1% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Łukasz beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Łukasz's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:39 faster); weakest: Runs (8 km) (8:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Łukasz: 44:14 running, 45:52 at the stations and 9:20 in the roxzone; the longest station was the wall balls (12:20) and the shortest the burpee broad jumps (2:16).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Łukasz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 3:22 |
| SkiErg | 4:36 | 4:11 |
| Run 2 | 5:27 | 4:28 |
| Sled push | 5:38 | 3:08 |
| Run 3 | 6:05 | 4:42 |
| Sled pull | 7:14 | 4:31 |
| Run 4 | 6:07 | 4:41 |
| Burpee broad jump | 2:16 | 3:55 |
| Run 5 | 6:05 | 4:48 |
| Row | 5:14 | 4:29 |
| Run 6 | 5:59 | 4:41 |
| Farmers carry | 2:17 | 1:46 |
| Run 7 | 5:49 | 4:46 |
| Sandbag lunges | 6:18 | 4:24 |
| Run 8 | 5:10 | 4:05 |
| Wall balls | 12:20 | 5:45 |
| Roxzone | 9:20 | 4:23 |
| Finish | 1:39:19 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:35 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
