POL Łukasz Gawlik
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:30:01 (Gdańsk 2025) · Doubles Men 1:10:01 (Poznań 2024) · Doubles Mixed 1:17:34 (Warsaw 2026) · Relay Mixed 1:14:33 (Warsaw 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Łukasz Gawlik, Agnieszka Bieńkowskawhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:34 | top 46% 549/1,199 | 42:01 | 30:36 | 5:04 | splitsSkiErg4:08Sled push1:57Sled pull3:57Burpee broad jump4:50Row4:44Farmers carry2:00Sandbag lunges4:54Wall balls4:06Run 13:43Run 25:10Run 35:47Run 45:33Run 55:43Run 65:36Run 75:48Run 84:44Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 45-49 | 1:30:01 | 439th of 745 | 42:39 | 40:37 | 6:51 | splitsSkiErg4:38Sled push3:03Sled pull4:53Burpee broad jump7:20Row4:44Farmers carry2:50Sandbag lunges5:56Wall balls7:13Run 16:00Run 24:53Run 35:09Run 45:08Run 55:12Run 65:10Run 75:18Run 85:54Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Łukasz Gawlik, Agnieszka Bieńkowska, Piotrek Piątkiewicz, Ania Klimekwhat the whole field did → | Relay Mixed · team 40+ | 1:14:33 | 20th of 45 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Łukasz Gawlik, Piotr Sawickiwhat the whole field did → | Doubles Men · team 30-39 | 1:18:25 | 366th of 523 | 45:25 | 26:24 | 6:38 | splitsSkiErg3:52Sled push1:38Sled pull3:28Burpee broad jump3:32Row4:28Farmers carry1:47Sandbag lunges3:32Wall balls4:07Run 14:00Run 25:43Run 35:51Run 46:05Run 56:30Run 65:54Run 76:07Run 85:18Full report for this race → |
| Poznań 2024 2 Nov 2024team: Adam Mazurkiewicz, Łukasz Gawlikwhat the whole field did → | Doubles Men · team 40-49 | 1:10:01 | top 41% 108/265 | 40:11 | 24:09 | 5:44 | splitsSkiErg3:55Sled push1:16Sled pull2:54Burpee broad jump2:41Row4:38Farmers carry1:56Sandbag lunges2:59Wall balls3:50Run 15:29Run 24:37Run 35:00Run 44:50Run 55:04Run 64:51Run 74:58Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Gdańsk 2025, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
