Athlete · Open Men · 35-39 ·

POL

Łukasz Ciesielski

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:38 (Katowice 2026) · Doubles Men 1:21:15 (Warsaw 2026).

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1:31:38 best Open Men time · Katowice 2026 also raced Doubles Men: each has its own best below

732nd of 1,096 best Open Men place · Katowice 2026 among Open Men finishers there

1:21:15 latest race · Warsaw 2026 best Doubles Men time so far Doubles Men with Łukasz Kaczorowski

Burpee broad jump strongest segment · Katowice 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:38Katowice 2026 · 2 races Doubles Men1:21:15Warsaw 2026 · 3 races · with Łukasz Kaczorowski

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:00 best 1:31:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Łukasz Kaczorowski, Łukasz Ciesielskiwhat the whole field did →	Doubles Men · team 35-39	1:21:15	711th of 992	46:51	28:52	5:37	splits SkiErg4:18Sled push1:42Sled pull3:02Burpee broad jump4:26Row4:49Farmers carry1:45Sandbag lunges4:02Wall balls4:48Run 14:11Run 25:30Run 36:38Run 46:24Run 56:50Run 66:06Run 76:12Run 85:03Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:31:38	732nd of 1,096	48:20	33:38	9:43	splits SkiErg4:33Sled push2:12Sled pull4:07Burpee broad jump3:48Row4:44Farmers carry1:56Sandbag lunges5:30Wall balls6:48Run 15:40Run 25:28Run 35:53Run 45:38Run 56:36Run 65:56Run 76:07Run 87:04Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:35:41	844th of 1,184	47:14	40:37	7:54	splits SkiErg4:57Sled push3:20Sled pull4:07Burpee broad jump7:45Row5:07Farmers carry2:13Sandbag lunges5:48Wall balls7:20Run 15:23Run 25:30Run 35:50Run 45:51Run 56:14Run 66:07Run 76:01Run 86:21Full report for this race →
Gdańsk 2025 11 Oct 2025team: Lukasz Kaczorowski, Lukasz Ciesielskiwhat the whole field did →	Doubles Men · team 35-39	1:25:30	225th of 278	46:31	30:04	9:00	splits SkiErg4:07Sled push1:54Sled pull3:27Burpee broad jump4:06Row4:53Farmers carry1:46Sandbag lunges4:32Wall balls5:19Run 14:20Run 25:31Run 35:47Run 45:58Run 56:15Run 65:49Run 75:55Run 86:59Full report for this race →
Warsaw 2025 12 Apr 2025team: Lukasz Ciesielski, Przemyslaw Borochwhat the whole field did →	Doubles Men · team 30-39	1:28:52	479th of 523	54:23	28:12	6:22	splits SkiErg4:22Sled push1:34Sled pull2:59Burpee broad jump4:17Row4:46Farmers carry1:44Sandbag lunges4:00Wall balls4:30Run 16:43Run 26:08Run 37:06Run 47:09Run 57:23Run 66:58Run 77:02Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Łukaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 76%

Sled pull faster than 62%

Burpee broad jump faster than 87%

Row faster than 42%

Farmers carry faster than 59%

Sandbag lunges faster than 39%

Wall balls faster than 41%

Roxzone faster than 5%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:19 faster

Sled pull 0:15 faster

Burpee broad jump 1:42 faster

Row 0:05 slower

Farmers carry 0:06 faster

Sandbag lunges 0:24 slower

Wall balls 0:27 slower

Roxzone 4:53 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Łukasz against the typical Open Men finisher

Łukasz1:31:38

5:404:335:282:125:534:075:383:486:364:445:561:566:075:307:046:489:43

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:53 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown