GER Luise Urban
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:24:00 (Berlin 2025) · Doubles Mixed 1:06:44 (Stockholm 2025) · Doubles Women 1:19:25 (Verona 2025) · Pro Doubles Women 1:30:54 (Stuttgart Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026team: Luise Urban, Aline Willwhat the whole field did → | Doubles Women · team 35-39 | 1:22:57 | top 37% 1014/2,805 | 39:17* | 29:05* | — | splitsSkiErg4:31Sled push1:45Sled pull3:14Burpee broad jump4:46Row5:00Farmers carry1:39Sandbag lunges3:10Wall balls5:00Run 13:28Run 24:19Run 34:37Run 45:01Run 54:25Run 65:14Run 75:31Run 86:45Full report for this race → |
| Berlin May 2026 23 May 2026team: Lutz Schumann, Luise Urbanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:40 | top 15% 520/3,616 | 32:12* | 25:12* | — | splitsSkiErg3:56Sled push2:02Sled pull2:47Burpee broad jump3:27Row4:10Farmers carry1:29Sandbag lunges3:12Wall balls4:09Run 13:02Run 23:35Run 33:54Run 44:03Run 53:57Run 64:02Run 74:16Run 85:27Full report for this race → |
| Vienna 2026 5 Feb 2026team: Luise Urban, Moritz Urbanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:16 | top 25% 234/961 | 42:48 | 26:24 | 5:08 | splitsSkiErg4:14Sled push2:05Sled pull4:09Burpee broad jump2:50Row4:33Farmers carry1:25Sandbag lunges2:54Wall balls4:14Run 15:08Run 24:26Run 35:24Run 45:22Run 55:47Run 65:38Run 75:27Run 85:39Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Wolfgang Schilling, Luise Urbanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:44 | top 11% 160/1,457 | 36:31 | 24:14 | 6:04 | splitsSkiErg3:48Sled push1:55Sled pull2:27Burpee broad jump2:54Row4:17Farmers carry1:28Sandbag lunges3:09Wall balls4:16Run 14:10Run 24:14Run 34:29Run 44:35Run 54:52Run 64:39Run 74:35Run 85:00Full report for this race → |
| Verona 2025 5 Dec 2025team: Luise Urban, Maria Theresia Balsamowhat the whole field did → | Doubles Women · team 30-34 | 1:19:25 | top 26% 241/938 | 46:11 | 26:30 | 6:48 | splitsSkiErg4:26Sled push1:52Sled pull3:40Burpee broad jump3:27Row4:47Farmers carry1:30Sandbag lunges3:01Wall balls3:47Run 15:29Run 25:39Run 35:52Run 45:43Run 55:57Run 65:45Run 75:50Run 85:59Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025team: Luise Urban, Maria Theresia Balsamowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:30:54 | 163rd of 215 | 46:57 | 33:09 | 10:53 | splitsSkiErg4:30Sled push2:33Sled pull5:40Burpee broad jump3:39Row5:13Farmers carry2:05Sandbag lunges3:57Wall balls5:32Run 15:32Run 25:32Run 36:03Run 45:58Run 55:58Run 65:50Run 75:58Run 86:11Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025team: Luise Urban, Markus Flackwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:23 | top 22% 187/858 | 37:22 | 26:38 | 8:29 | splitsSkiErg4:03Sled push2:14Sled pull3:51Burpee broad jump3:04Row4:27Farmers carry1:44Sandbag lunges2:51Wall balls4:24Run 14:26Run 24:33Run 34:39Run 44:55Run 54:34Run 64:39Run 74:43Run 84:56Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 30-34 | 1:30:39 | top 48% 428/901 | 44:02 | 38:37 | 8:04 | splitsSkiErg4:59Sled push2:28Sled pull5:26Burpee broad jump7:15Row5:17Farmers carry2:16Sandbag lunges4:09Wall balls6:47Run 15:30Run 26:44Run 34:59Run 45:04Run 55:43Run 65:17Run 74:58Run 85:49Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:24:00 | top 40% 540/1,373 | 40:22 | 30:37 7 of 8 | 13:06 | splitsSkiErg4:55Sled push2:10Sled pull5:11Burpee broad jump5:24Row—Farmers carry2:03Sandbag lunges4:04Wall balls6:00Run 13:53Run 24:33Run 35:00Run 45:15Run 55:05Run 65:04Run 74:59Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:55 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
