Athlete · Open Men · 30-34 ·

AUS

Luis Zakharoff

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:15:22 (Sydney 2026) · Doubles Mixed 1:06:21 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:22 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 23% Open Men place · Sydney 2026 762nd of 3,324 Open Men finishers there

1:15:22 latest race · Sydney 2026 first Open Men race Open Men

Roxzone strongest segment · Sydney 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:22Sydney 2026 · 1 race Doubles Mixed1:06:21Sydney 2025 · 4 races · with Clara Cokelek

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:06:21 best 1:06:21 · Sydney

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 30-34	1:15:22	top 23% 762/3,324	34:11	34:26	6:49	splits SkiErg4:19Sled push2:23Sled pull4:15Burpee broad jump4:29Row4:28Farmers carry2:07Sandbag lunges4:08Wall balls8:17Run 13:33Run 23:48Run 34:14Run 44:02Run 54:10Run 64:12Run 73:52Run 86:22Full report for this race →
Melbourne 2025 12 Dec 2025team: Luis Zakharoff, Clara Cokelekwhat the whole field did →	Doubles Mixed · team 25-29	1:06:42	top 13% 294/2,353	33:29	24:59	8:18	splits SkiErg4:03Sled push1:55Sled pull3:50Burpee broad jump2:39Row4:14Farmers carry1:28Sandbag lunges3:05Wall balls3:45Run 12:12Run 24:14Run 34:15Run 44:10Run 54:27Run 64:31Run 74:28Run 85:17Full report for this race →
Sydney 2025 5 Jul 2025team: Clara Cokelek, Luis Zakharoffwhat the whole field did →	Doubles Mixed · team 25-29	1:06:21	top 7% 115/1,718	34:12	25:20	6:54	splits SkiErg3:59Sled push1:18Sled pull4:58Burpee broad jump2:41Row4:17Farmers carry1:22Sandbag lunges3:07Wall balls3:38Run 13:34Run 23:58Run 34:05Run 44:07Run 54:13Run 64:08Run 74:30Run 85:39Full report for this race →
Brisbane 2025 28 Feb 2025team: Luis Zakharoff, Clara Cokelekwhat the whole field did →	Doubles Mixed · team U29	1:10:01	top 21% 178/886	39:01	25:15	5:48	splits SkiErg3:57Sled push1:52Sled pull3:47Burpee broad jump2:47Row4:16Farmers carry1:30Sandbag lunges3:37Wall balls3:29Run 12:46Run 24:59Run 35:10Run 45:13Run 55:20Run 65:19Run 75:14Run 85:03Full report for this race →
Melbourne 2024 14 Dec 2024team: Luis Zakharoff, Clara Cokelekwhat the whole field did →	Doubles Mixed · team U29	1:15:10	top 31% 381/1,264	42:18	25:09	7:48	splits SkiErg4:11Sled push1:42Sled pull3:33Burpee broad jump2:26Row4:25Farmers carry1:34Sandbag lunges3:44Wall balls3:34Run 13:22Run 25:28Run 35:28Run 45:27Run 55:30Run 65:33Run 75:31Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 67%

Sled pull faster than 58%

Burpee broad jump faster than 82%

Row faster than 80%

Farmers carry faster than 47%

Sandbag lunges faster than 88%

Wall balls faster than 32%

Roxzone faster than 89%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:14 faster

Sled pull 0:11 faster

Burpee broad jump 1:14 faster

Row 0:17 faster

Farmers carry 0:02 slower

Sandbag lunges 1:27 faster

Wall balls 1:15 slower

Roxzone 1:51 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Open Men finisher

Luis1:15:22

3:334:193:482:234:144:154:024:294:104:284:122:073:524:086:228:176:49

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown