ESP Luis Manuel Zarrabeitia de Diego
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:50 (Dublin 2025) · Doubles Mixed 1:09:24 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Luis Manuel Zarrabeitia de Diego, Alexandra Di Masciowhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:27 | top 21% 345/1,720 | 38:35 | 25:31 | 5:26 | splitsSkiErg3:55Sled push1:43Sled pull4:07Burpee broad jump2:52Row4:39Farmers carry1:17Sandbag lunges3:10Wall balls3:48Run 14:37Run 24:39Run 34:46Run 44:56Run 55:02Run 64:51Run 75:02Run 84:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alexandra Di Mascio, Luis Manuel Zarrabeitia De Diegowhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:24 | top 17% 326/1,958 | 39:31 | 25:12 | 4:46 | splitsSkiErg3:52Sled push2:02Sled pull3:11Burpee broad jump2:54Row4:14Farmers carry1:38Sandbag lunges3:18Wall balls4:03Run 14:42Run 24:24Run 34:50Run 44:48Run 54:48Run 64:44Run 74:53Run 86:24Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:14:50 | top 29% 666/2,325 | 38:32 | 31:49 | 4:32 | splitsSkiErg4:03Sled push2:54Sled pull4:17Burpee broad jump4:25Row4:30Farmers carry2:02Sandbag lunges4:41Wall balls4:57Run 12:45Run 25:04Run 35:28Run 45:30Run 55:33Run 65:21Run 75:18Run 83:38Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:15:11 | top 36% 931/2,599 | 34:56 | 32:32 | 7:48 | splitsSkiErg4:18Sled push2:30Sled pull3:54Burpee broad jump5:17Row4:39Farmers carry1:54Sandbag lunges4:46Wall balls5:14Run 13:21Run 24:05Run 34:13Run 44:21Run 54:38Run 64:24Run 74:20Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
