Ludovic Kubiak
13 HYROX races over 3 seasons: 6 solo, 7 in a team with 5 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ludovic Kubiak at each race, oldest on the left; lower is faster.The best was 1:10:33 at Maastricht (Feb 2025); Ludovic Kubiak was 7:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:15:32 |
| Paris | Nov 2024 | Pro Men | 1:14:30 |
| Marseille | Dec 2024 | Pro Men | 1:11:46 |
| Maastricht | Feb 2025 | Pro Men | 1:10:33 |
| Rotterdam | Feb 2025 | Pro Men | 1:12:05 |
| Maastricht | Sep 2026 | Pro Men | 1:22:47 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:59 faster (1:15:32 to 1:10:33).
This line shows the finish time of Ludovic Kubiak at each race, oldest on the left; lower is faster.The best was 1:01:47 at Paris (Apr 2025); Ludovic Kubiak was 4:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Doubles Men | 1:04:19 |
| Paris | Apr 2025 | Pro Doubles Men | 1:01:47 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:10:19 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:08:58 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ludovic Kubiak at each race, oldest on the left; lower is faster.The best was 1:00:47 at London Olympia (EMEA Championship) (Mar 2026); Ludovic Kubiak was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:04:11 |
| Amsterdam | Jan 2026 | Doubles Men | 1:01:20 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:00:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
243rd of 398 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:14 | faster than 47% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 4:25 | 4:15 | faster than 38% |
| Sled push: | 3:48 | 3:31 | faster than 32% |
| Run 3: | 4:50 | 4:34 | faster than 34% |
| Sled pull: | 5:33 | 5:07 | faster than 34% |
| Run 4: | 4:53 | 4:36 | faster than 34% |
| Burpee broad jump: | 3:17 | 4:18 | faster than 79% |
| Run 5: | 4:50 | 4:39 | faster than 38% |
| Row: | 4:32 | 4:36 | faster than 60% |
| Run 6: | 5:05 | 4:33 | faster than 22% |
| Farmers carry: | 2:19 | 2:11 | faster than 42% |
| Run 7: | 5:12 | 4:36 | faster than 21% |
| Sandbag lunges: | 5:30 | 4:53 | faster than 36% |
| Run 8: | 5:32 | 5:10 | faster than 32% |
| Wall balls: | 7:45 | 7:02 | faster than 36% |
| Roxzone: | 7:57 | 6:26 | faster than 20% |
| Runs (8 km) | 37:58 | 35:45 | faster than 34% |
| Stations (8) | 36:58 | ||
| Finish | 1:22:47 | 1:19:00 | 243rd of 398 · faster than 39% |
585th of 704 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:28 | faster than 18% |
| SkiErg: | 3:38 | 3:38 | faster than 53% |
| Run 2: | 4:29 | 3:54 | faster than 12% |
| Sled push: | 2:24 | 2:01 | faster than 19% |
| Run 3: | 4:38 | 4:08 | faster than 18% |
| Sled pull: | 3:59 | 3:26 | faster than 22% |
| Run 4: | 4:36 | 4:07 | faster than 19% |
| Burpee broad jump: | 2:27 | 2:26 | faster than 49% |
| Run 5: | 4:44 | 4:11 | faster than 18% |
| Row: | 4:13 | 4:06 | faster than 33% |
| Run 6: | 4:49 | 4:11 | faster than 14% |
| Farmers carry: | 1:36 | 1:29 | faster than 26% |
| Run 7: | 4:54 | 4:14 | faster than 15% |
| Sandbag lunges: | 5:06 | 2:57 | faster than 2% |
| Run 8: | 5:05 | 4:21 | faster than 15% |
| Wall balls: | 4:34 | 3:55 | faster than 19% |
| Roxzone: | 5:12 | 4:24 | faster than 18% |
| Runs (8 km) | 35:55 | 31:36 | faster than 16% |
| Stations (8) | 27:57 | ||
| Finish | 1:08:58 | 59:44 | 585th of 704 · faster than 16% |
329th of 492 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:13 | faster than 53% |
| SkiErg: | 3:45 | 3:46 | faster than 54% |
| Run 2: | 4:07 | 4:01 | faster than 43% |
| Sled push: | 2:04 | 2:06 | faster than 54% |
| Run 3: | 4:49 | 4:19 | faster than 22% |
| Sled pull: | 4:02 | 3:48 | faster than 37% |
| Run 4: | 4:44 | 4:18 | faster than 27% |
| Burpee broad jump: | 2:20 | 2:43 | faster than 74% |
| Run 5: | 4:56 | 4:22 | faster than 22% |
| Row: | 4:04 | 4:09 | faster than 64% |
| Run 6: | 4:57 | 4:20 | faster than 18% |
| Farmers carry: | 1:34 | 1:37 | faster than 63% |
| Run 7: | 5:06 | 4:21 | faster than 15% |
| Sandbag lunges: | 3:48 | 3:34 | faster than 37% |
| Run 8: | 5:37 | 4:36 | faster than 12% |
| Wall balls: | 4:07 | 4:07 | faster than 50% |
| Roxzone: | 7:18 | 6:02 | faster than 17% |
| Runs (8 km) | 37:21 | 33:30 | faster than 23% |
| Stations (8) | 25:44 | ||
| Finish | 1:10:19 | 1:05:39 | 329th of 492 · faster than 33% |
170th of 456 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:09 | faster than 44% |
| SkiErg: | 3:38 | 3:48 | faster than 78% |
| Run 2: | 4:02 | 4:00 | faster than 48% |
| Sled push: | 1:23 | 1:30 | faster than 78% |
| Run 3: | 4:08 | 4:11 | faster than 53% |
| Sled pull: | 2:30 | 2:40 | faster than 64% |
| Run 4: | 4:17 | 4:13 | faster than 45% |
| Burpee broad jump: | 1:51 | 2:41 | faster than 95% |
| Run 5: | 4:08 | 4:18 | faster than 61% |
| Row: | 4:00 | 4:13 | faster than 79% |
| Run 6: | 4:14 | 4:17 | faster than 52% |
| Farmers carry: | 1:30 | 1:35 | faster than 69% |
| Run 7: | 4:12 | 4:19 | faster than 57% |
| Sandbag lunges: | 3:00 | 3:07 | faster than 57% |
| Run 8: | 5:37 | 5:45 | faster than 56% |
| Wall balls: | 3:53 | 4:03 | faster than 64% |
| Roxzone: | 4:19 | 4:21 | faster than 52% |
| Runs (8 km) | 34:48 | 35:12 | faster than 53% |
| Stations (8) | 21:45 | ||
| Finish | 1:00:47 | 1:03:42 | 170th of 456 · faster than 62% |
137th of 1,738 Doubles Men (faster than 92%). Against the 52 who finished around 1:02:30: most time gained on the eight runs (2:01), most lost on the roxzone (1:19). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:57 | faster than 96% |
| SkiErg: | 3:39 | 3:58 | faster than 95% |
| Run 2: | 3:57 | 4:47 | faster than 92% |
| Sled push: | 2:09 | 1:53 | faster than 19% |
| Run 3: | 4:03 | 5:05 | faster than 94% |
| Sled pull: | 3:04 | 3:17 | faster than 67% |
| Run 4: | 4:02 | 5:08 | faster than 95% |
| Burpee broad jump: | 2:11 | 3:09 | faster than 96% |
| Run 5: | 4:07 | 5:15 | faster than 94% |
| Row: | 4:13 | 4:25 | faster than 77% |
| Run 6: | 4:09 | 5:11 | faster than 93% |
| Farmers carry: | 1:24 | 1:36 | faster than 81% |
| Run 7: | 4:07 | 5:10 | faster than 95% |
| Sandbag lunges: | 2:58 | 3:26 | faster than 79% |
| Run 8: | 4:26 | 5:40 | faster than 95% |
| Wall balls: | 3:38 | 4:22 | faster than 95% |
| Roxzone: | 6:16 | 6:03 | faster than 44% |
| Runs (8 km) | 31:53 | 40:27 | faster than 95% |
| Stations (8) | 23:16 | ||
| Finish | 1:01:20 | 1:12:40 | 137th of 1,738 · faster than 92% |
181st of 1,448 Doubles Men (faster than 87%). Against the 44 who finished around 1:03:14: most time gained on burpee broad jump (0:26), most lost on the roxzone (0:43). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:02 | faster than 81% |
| SkiErg: | 3:45 | 4:02 | faster than 94% |
| Run 2: | 4:01 | 4:41 | faster than 87% |
| Sled push: | 1:46 | 1:52 | faster than 68% |
| Run 3: | 4:20 | 5:03 | faster than 85% |
| Sled pull: | 3:19 | 3:29 | faster than 63% |
| Run 4: | 4:20 | 5:04 | faster than 85% |
| Burpee broad jump: | 2:15 | 3:10 | faster than 94% |
| Run 5: | 4:21 | 5:11 | faster than 88% |
| Row: | 4:13 | 4:27 | faster than 84% |
| Run 6: | 4:20 | 5:05 | faster than 86% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 4:26 | 5:03 | faster than 84% |
| Sandbag lunges: | 3:02 | 3:22 | faster than 71% |
| Run 8: | 4:24 | 5:06 | faster than 85% |
| Wall balls: | 4:15 | 4:29 | faster than 63% |
| Roxzone: | 5:41 | 6:09 | faster than 66% |
| Runs (8 km) | 34:32 | 40:27 | faster than 87% |
| Stations (8) | 24:03 | ||
| Finish | 1:04:11 | 1:13:17 | 181st of 1,448 · faster than 87% |
96th of 438 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:32 | faster than 69% |
| SkiErg: | 3:52 | 3:54 | faster than 56% |
| Run 2: | 3:49 | 4:15 | faster than 79% |
| Sled push: | 1:41 | 1:56 | faster than 85% |
| Run 3: | 4:00 | 4:31 | faster than 81% |
| Sled pull: | 2:54 | 4:01 | faster than 93% |
| Run 4: | 3:58 | 4:30 | faster than 80% |
| Burpee broad jump: | 1:50 | 2:52 | faster than 98% |
| Run 5: | 4:02 | 4:33 | faster than 79% |
| Row: | 4:11 | 4:10 | faster than 48% |
| Run 6: | 4:02 | 4:29 | faster than 77% |
| Farmers carry: | 1:42 | 1:35 | faster than 30% |
| Run 7: | 4:01 | 4:33 | faster than 81% |
| Sandbag lunges: | 3:37 | 3:49 | faster than 59% |
| Run 8: | 3:35 | 4:05 | faster than 80% |
| Wall balls: | 4:18 | 4:05 | faster than 36% |
| Roxzone: | 6:09 | 5:44 | faster than 32% |
| Runs (8 km) | 31:39 | 35:30 | faster than 80% |
| Stations (8) | 24:05 | ||
| Finish | 1:01:47 | 1:08:04 | 96th of 438 · faster than 78% |
53rd of 367 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:32 | faster than 80% |
| SkiErg: | 4:03 | 4:12 | faster than 75% |
| Run 2: | 4:14 | 4:27 | faster than 65% |
| Sled push: | 3:34 | 3:28 | faster than 43% |
| Run 3: | 4:23 | 4:50 | faster than 75% |
| Sled pull: | 5:15 | 6:26 | faster than 73% |
| Run 4: | 4:27 | 4:55 | faster than 75% |
| Burpee broad jump: | 2:49 | 4:53 | faster than 98% |
| Run 5: | 4:26 | 5:00 | faster than 82% |
| Row: | 4:17 | 4:33 | faster than 82% |
| Run 6: | 4:33 | 4:55 | faster than 68% |
| Farmers carry: | 1:53 | 2:16 | faster than 76% |
| Run 7: | 4:28 | 5:00 | faster than 77% |
| Sandbag lunges: | 4:03 | 5:12 | faster than 87% |
| Run 8: | 4:41 | 5:32 | faster than 87% |
| Wall balls: | 5:05 | 6:20 | faster than 81% |
| Roxzone: | 5:56 | 6:06 | faster than 55% |
| Runs (8 km) | 35:16 | 39:20 | faster than 80% |
| Stations (8) | 30:59 | ||
| Finish | 1:12:05 | 1:23:54 | 53rd of 367 · faster than 85% |
23rd of 81 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 81 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:32 | faster than 61% |
| SkiErg: | 3:47 | 3:48 | faster than 55% |
| Run 2: | 4:03 | 4:08 | faster than 60% |
| Sled push: | 1:54 | 2:20 | faster than 95% |
| Run 3: | 4:12 | 4:29 | faster than 73% |
| Sled pull: | 4:10 | 4:28 | faster than 63% |
| Run 4: | 4:16 | 4:28 | faster than 71% |
| Burpee broad jump: | 2:17 | 2:27 | faster than 70% |
| Run 5: | 4:18 | 4:34 | faster than 72% |
| Row: | 4:14 | 4:15 | faster than 55% |
| Run 6: | 4:16 | 4:33 | faster than 68% |
| Farmers carry: | 1:30 | 1:38 | faster than 81% |
| Run 7: | 4:24 | 4:36 | faster than 58% |
| Sandbag lunges: | 3:47 | 3:40 | faster than 43% |
| Run 8: | 4:19 | 4:37 | faster than 67% |
| Wall balls: | 3:50 | 3:53 | faster than 58% |
| Roxzone: | 4:48 | 5:01 | faster than 57% |
| Runs (8 km) | 34:06 | 35:54 | faster than 67% |
| Stations (8) | 25:29 | ||
| Finish | 1:04:19 | 1:08:33 | 23rd of 81 · faster than 72% |
49th of 181 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:42 | faster than 76% |
| SkiErg: | 4:06 | 4:11 | faster than 61% |
| Run 2: | 3:56 | 4:02 | faster than 56% |
| Sled push: | 2:57 | 3:08 | faster than 63% |
| Run 3: | 4:07 | 4:13 | faster than 57% |
| Sled pull: | 4:53 | 5:06 | faster than 56% |
| Run 4: | 4:13 | 4:16 | faster than 52% |
| Burpee broad jump: | 2:21 | 4:18 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:13 | 4:27 | faster than 82% |
| Run 6: | 4:14 | 4:19 | faster than 56% |
| Farmers carry: | 1:49 | 1:55 | faster than 57% |
| Run 7: | 4:17 | 4:26 | faster than 59% |
| Sandbag lunges: | 4:13 | 4:48 | faster than 72% |
| Run 8: | 4:09 | 4:30 | faster than 69% |
| Wall balls: | 5:04 | 5:46 | faster than 66% |
| Roxzone: | 5:45 | 5:45 | faster than 49% |
| Runs (8 km) | 30:08 | 31:41 | faster than 66% |
| Stations (8) | 29:36 | ||
| Finish | 1:10:33 | 1:16:53 | 49th of 181 · faster than 73% |
53rd of 242 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:33 | faster than 84% |
| SkiErg: | 4:09 | 4:14 | faster than 67% |
| Run 2: | 3:44 | 4:01 | faster than 71% |
| Sled push: | 3:41 | 3:41 | faster than 50% |
| Run 3: | 4:05 | 4:23 | faster than 73% |
| Sled pull: | 5:08 | 6:38 | faster than 88% |
| Run 4: | 4:02 | 4:27 | faster than 75% |
| Burpee broad jump: | 2:11 | 4:09 | fastest in the field |
| Run 5: | 4:10 | 4:30 | faster than 69% |
| Row: | 4:21 | 4:30 | faster than 71% |
| Run 6: | 3:59 | 4:23 | faster than 73% |
| Farmers carry: | 1:46 | 2:03 | faster than 73% |
| Run 7: | 3:58 | 4:25 | faster than 75% |
| Sandbag lunges: | 3:43 | 5:10 | faster than 94% |
| Run 8: | 4:09 | 4:50 | faster than 82% |
| Wall balls: | 7:31 | 6:17 | faster than 23% |
| Roxzone: | 6:24 | 6:06 | faster than 43% |
| Runs (8 km) | 32:55 | 36:31 | faster than 77% |
| Stations (8) | 32:30 | ||
| Finish | 1:11:46 | 1:20:11 | 53rd of 242 · faster than 78% |
50th of 186 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:48 | faster than 85% |
| SkiErg: | 4:08 | 4:11 | faster than 56% |
| Run 2: | 4:11 | 4:25 | faster than 67% |
| Sled push: | 3:53 | 3:37 | faster than 38% |
| Run 3: | 4:35 | 4:48 | faster than 66% |
| Sled pull: | 6:37 | 6:35 | faster than 49% |
| Run 4: | 4:38 | 4:51 | faster than 64% |
| Burpee broad jump: | 2:47 | 4:33 | faster than 99% |
| Run 5: | 4:37 | 4:59 | faster than 70% |
| Row: | 4:25 | 4:29 | faster than 59% |
| Run 6: | 4:37 | 4:51 | faster than 65% |
| Farmers carry: | 1:53 | 2:09 | faster than 67% |
| Run 7: | 4:28 | 4:56 | faster than 76% |
| Sandbag lunges: | 4:02 | 4:49 | faster than 78% |
| Run 8: | 4:46 | 5:33 | faster than 86% |
| Wall balls: | 5:53 | 6:28 | faster than 62% |
| Roxzone: | 5:48 | 6:12 | faster than 68% |
| Runs (8 km) | 35:08 | 38:13 | faster than 74% |
| Stations (8) | 33:38 | ||
| Finish | 1:14:30 | 1:21:48 | 50th of 186 · faster than 73% |
88th of 324 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:18 | faster than 7% |
| SkiErg: | 4:11 | 4:11 | faster than 51% |
| Run 2: | 4:30 | 4:55 | faster than 68% |
| Sled push: | 3:03 | 2:58 | faster than 44% |
| Run 3: | 4:44 | 5:07 | faster than 68% |
| Sled pull: | 4:30 | 5:10 | faster than 79% |
| Run 4: | 4:46 | 5:15 | faster than 70% |
| Burpee broad jump: | 2:34 | 4:33 | faster than 99% |
| Run 5: | 4:52 | 5:20 | faster than 71% |
| Row: | 4:18 | 4:32 | faster than 80% |
| Run 6: | 4:51 | 5:14 | faster than 66% |
| Farmers carry: | 1:58 | 1:55 | faster than 47% |
| Run 7: | 6:35 | 5:17 | faster than 9% |
| Sandbag lunges: | 4:11 | 5:02 | faster than 81% |
| Run 8: | 5:11 | 5:59 | faster than 76% |
| Wall balls: | 5:46 | 6:33 | faster than 69% |
| Roxzone: | 5:13 | 5:30 | faster than 60% |
| Runs (8 km) | 39:53 | 41:20 | faster than 58% |
| Stations (8) | 30:31 | ||
| Finish | 1:15:32 | 1:22:23 | 88th of 324 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ludovic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rotterdam 2025 · best of 6 | 4:17 |
| Sled push | 2:57 | Maastricht 2025 · best of 6 | 3:45 |
| Sled pull | 4:30 | Amsterdam 2024 · best of 6 | 5:43 |
| Burpee broad jump | 2:11 | Marseille 2024 · best of 6 | 4:25 |
| Row | 4:13 | Maastricht 2025 · best of 6 | 4:35 |
| Farmers carry | 1:46 | Marseille 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:43 | Marseille 2024 · best of 6 | 5:03 |
| Wall balls | 5:04 | Maastricht 2025 · best of 6 | 6:49 |
| Runs (8 km) | 30:08 | Maastricht 2025 · best of 6 | 36:58 |
| Roxzone | 5:13 | Amsterdam 2024 · best of 6 | 6:13 |
How to read
Each station's best across Ludovic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Fred Massouf3 races
- Charles-Edouard Beugniet1 race
- Jean-François Jftubacki@Orange.Fr1 race
- Theo Malezieux1 race
- Théo Malezieux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 181 Pro Men
Shape of the race
This chart shows where Ludovic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | Ludovic: faster than |
|---|---|
| Ski | 61% |
| Push | 64% |
| Pull | 56% |
| BBJ | 99% |
| Row | 82% |
| Carry | 58% |
| Lunges | 73% |
| Wall balls | 66% |
| Roxzone | 50% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ludovic beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ludovic's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:57 faster); weakest: Roxzone (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludovic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludovic: 30:08 running, 29:37 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Pro Men: 31:28 running, 33:40 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Ludovic | Typical Pro Men |
|---|---|---|
| Run 1 | 5:12 | 5:42 |
| SkiErg | 4:06 | 4:11 |
| Run 2 | 3:56 | 4:02 |
| Sled push | 2:57 | 3:08 |
| Run 3 | 4:07 | 4:13 |
| Sled pull | 4:53 | 5:06 |
| Run 4 | 4:13 | 4:16 |
| Burpee broad jump | 2:21 | 4:18 |
| Run 5 | — | — |
| Row | 4:13 | 4:27 |
| Run 6 | 4:14 | 4:19 |
| Farmers carry | 1:49 | 1:55 |
| Run 7 | 4:17 | 4:26 |
| Sandbag lunges | 4:13 | 4:48 |
| Run 8 | 4:09 | 4:30 |
| Wall balls | 5:04 | 5:46 |
| Roxzone | 5:45 | 5:45 |
| Finish | 1:10:33 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:33.
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