Athlete · Pro Men · 50-54 · FRA FRA

Ludovic Kubiak

www.roxtimes.com/athletes/ludovic-kubiak-ea282086

13 HYROX races over 3 seasons: 6 solo, 7 in a team with 5 partners. 2 age-group wins.

Best Pro Men time1:10:33Maastricht 2025
Best Pro Men place53rdof 367 · Rotterdam 2025
Latest race1:22:47Maastricht 2026 · Pro Men12:14 slower than Ludovic's best Pro Men time (1:10:33)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Maastricht 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:10:33 best 1:10:33 · Maastricht

This line shows the finish time of Ludovic Kubiak at each race, oldest on the left; lower is faster.The best was 1:10:33 at Maastricht (Feb 2025); Ludovic Kubiak was 7:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Pro Men 1:15:32
Paris Nov 2024 Pro Men 1:14:30
Marseille Dec 2024 Pro Men 1:11:46
Maastricht Feb 2025 Pro Men 1:10:33
Rotterdam Feb 2025 Pro Men 1:12:05
Maastricht Sep 2026 Pro Men 1:22:47

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:59 faster (1:15:32 to 1:10:33).

Every race

13 results at 13 races

Tap a result for its full report
Pro Men, 50-54 1:22:47 243rd of 398; 7th of 12 aged 50-54 37:58 36:58 7:57 Runs 37:58 · Stations 36:58 · Roxzone 7:57

243rd of 398 Pro Men (faster than 39%).

Ludovic Kubiak at HYROX Maastricht 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 398 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Men here
Run 1: 3:16 3:14 faster than 47%
SkiErg: 4:14 4:14 faster than 51%
Run 2: 4:25 4:15 faster than 38%
Sled push: 3:48 3:31 faster than 32%
Run 3: 4:50 4:34 faster than 34%
Sled pull: 5:33 5:07 faster than 34%
Run 4: 4:53 4:36 faster than 34%
Burpee broad jump: 3:17 4:18 faster than 79%
Run 5: 4:50 4:39 faster than 38%
Row: 4:32 4:36 faster than 60%
Run 6: 5:05 4:33 faster than 22%
Farmers carry: 2:19 2:11 faster than 42%
Run 7: 5:12 4:36 faster than 21%
Sandbag lunges: 5:30 4:53 faster than 36%
Run 8: 5:32 5:10 faster than 32%
Wall balls: 7:45 7:02 faster than 36%
Roxzone: 7:57 6:26 faster than 20%
Runs (8 km) 37:58 35:45 faster than 34%
Stations (8) 36:58
Finish 1:22:47 1:19:00 243rd of 398 · faster than 39%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 50-54, with Fred Massouf 1:08:58 585th of 704; 36th of 76 aged 50-54 35:55 27:57 5:12 Runs 35:55 · Stations 27:57 · Roxzone 5:12

585th of 704 Pro Doubles Men (faster than 16%).

Ludovic Kubiak at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:43 2:28 faster than 18%
SkiErg: 3:38 3:38 faster than 53%
Run 2: 4:29 3:54 faster than 12%
Sled push: 2:24 2:01 faster than 19%
Run 3: 4:38 4:08 faster than 18%
Sled pull: 3:59 3:26 faster than 22%
Run 4: 4:36 4:07 faster than 19%
Burpee broad jump: 2:27 2:26 faster than 49%
Run 5: 4:44 4:11 faster than 18%
Row: 4:13 4:06 faster than 33%
Run 6: 4:49 4:11 faster than 14%
Farmers carry: 1:36 1:29 faster than 26%
Run 7: 4:54 4:14 faster than 15%
Sandbag lunges: 5:06 2:57 faster than 2%
Run 8: 5:05 4:21 faster than 15%
Wall balls: 4:34 3:55 faster than 19%
Roxzone: 5:12 4:24 faster than 18%
Runs (8 km) 35:55 31:36 faster than 16%
Stations (8) 27:57
Finish 1:08:58 59:44 585th of 704 · faster than 16%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Charles-Edouard Beugniet 1:10:19 329th of 492; 36th of 60 aged 40-44 37:21 25:44 7:18 Runs 37:21 · Stations 25:44 · Roxzone 7:18

329th of 492 Pro Doubles Men (faster than 33%).

Ludovic Kubiak at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:11 3:13 faster than 53%
SkiErg: 3:45 3:46 faster than 54%
Run 2: 4:07 4:01 faster than 43%
Sled push: 2:04 2:06 faster than 54%
Run 3: 4:49 4:19 faster than 22%
Sled pull: 4:02 3:48 faster than 37%
Run 4: 4:44 4:18 faster than 27%
Burpee broad jump: 2:20 2:43 faster than 74%
Run 5: 4:56 4:22 faster than 22%
Row: 4:04 4:09 faster than 64%
Run 6: 4:57 4:20 faster than 18%
Farmers carry: 1:34 1:37 faster than 63%
Run 7: 5:06 4:21 faster than 15%
Sandbag lunges: 3:48 3:34 faster than 37%
Run 8: 5:37 4:36 faster than 12%
Wall balls: 4:07 4:07 faster than 50%
Roxzone: 7:18 6:02 faster than 17%
Runs (8 km) 37:21 33:30 faster than 23%
Stations (8) 25:44
Finish 1:10:19 1:05:39 329th of 492 · faster than 33%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-54, with Fred Massouf 1:00:47 170th of 456; 5th of 20 aged 50-54 34:48 21:45 4:19 Runs 34:48 · Stations 21:45 · Roxzone 4:19

170th of 456 Doubles Men (faster than 62%).

Ludovic Kubiak at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 4:13 4:09 faster than 44%
SkiErg: 3:38 3:48 faster than 78%
Run 2: 4:02 4:00 faster than 48%
Sled push: 1:23 1:30 faster than 78%
Run 3: 4:08 4:11 faster than 53%
Sled pull: 2:30 2:40 faster than 64%
Run 4: 4:17 4:13 faster than 45%
Burpee broad jump: 1:51 2:41 faster than 95%
Run 5: 4:08 4:18 faster than 61%
Row: 4:00 4:13 faster than 79%
Run 6: 4:14 4:17 faster than 52%
Farmers carry: 1:30 1:35 faster than 69%
Run 7: 4:12 4:19 faster than 57%
Sandbag lunges: 3:00 3:07 faster than 57%
Run 8: 5:37 5:45 faster than 56%
Wall balls: 3:53 4:03 faster than 64%
Roxzone: 4:19 4:21 faster than 52%
Runs (8 km) 34:48 35:12 faster than 53%
Stations (8) 21:45
Finish 1:00:47 1:03:42 170th of 456 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Théo Malezieux 1:01:20 137th of 1,738; 38th of 409 aged 30-34 31:53 23:16 6:16 Runs 31:53 · Stations 23:16 · Roxzone 6:16

137th of 1,738 Doubles Men (faster than 92%). Against the 52 who finished around 1:02:30: most time gained on the eight runs (2:01), most lost on the roxzone (1:19). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:00 more).

Ludovic Kubiak at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 3:04 3:57 faster than 96%
SkiErg: 3:39 3:58 faster than 95%
Run 2: 3:57 4:47 faster than 92%
Sled push: 2:09 1:53 faster than 19%
Run 3: 4:03 5:05 faster than 94%
Sled pull: 3:04 3:17 faster than 67%
Run 4: 4:02 5:08 faster than 95%
Burpee broad jump: 2:11 3:09 faster than 96%
Run 5: 4:07 5:15 faster than 94%
Row: 4:13 4:25 faster than 77%
Run 6: 4:09 5:11 faster than 93%
Farmers carry: 1:24 1:36 faster than 81%
Run 7: 4:07 5:10 faster than 95%
Sandbag lunges: 2:58 3:26 faster than 79%
Run 8: 4:26 5:40 faster than 95%
Wall balls: 3:38 4:22 faster than 95%
Roxzone: 6:16 6:03 faster than 44%
Runs (8 km) 31:53 40:27 faster than 95%
Stations (8) 23:16
Finish 1:01:20 1:12:40 137th of 1,738 · faster than 92%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Men, team 50-54, with Jean-François Jftubacki@Orange.Fr 1:04:11 181st of 1,448; 1st of 19 aged 50-54 34:32 24:03 5:41 Runs 34:32 · Stations 24:03 · Roxzone 5:41

181st of 1,448 Doubles Men (faster than 87%). Against the 44 who finished around 1:03:14: most time gained on burpee broad jump (0:26), most lost on the roxzone (0:43). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:29 more).

Ludovic Kubiak at HYROX Ghent 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,448 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,448 Doubles Men here
Run 1: 4:24 5:02 faster than 81%
SkiErg: 3:45 4:02 faster than 94%
Run 2: 4:01 4:41 faster than 87%
Sled push: 1:46 1:52 faster than 68%
Run 3: 4:20 5:03 faster than 85%
Sled pull: 3:19 3:29 faster than 63%
Run 4: 4:20 5:04 faster than 85%
Burpee broad jump: 2:15 3:10 faster than 94%
Run 5: 4:21 5:11 faster than 88%
Row: 4:13 4:27 faster than 84%
Run 6: 4:20 5:05 faster than 86%
Farmers carry: 1:28 1:36 faster than 74%
Run 7: 4:26 5:03 faster than 84%
Sandbag lunges: 3:02 3:22 faster than 71%
Run 8: 4:24 5:06 faster than 85%
Wall balls: 4:15 4:29 faster than 63%
Roxzone: 5:41 6:09 faster than 66%
Runs (8 km) 34:32 40:27 faster than 87%
Stations (8) 24:03
Finish 1:04:11 1:13:17 181st of 1,448 · faster than 87%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team 30-39, with Theo Malezieux 1:01:47 96th of 438; 52nd of 241 aged 30-39 31:39 24:05 6:09 Runs 31:39 · Stations 24:05 · Roxzone 6:09

96th of 438 Pro Doubles Men (faster than 78%).

Ludovic Kubiak at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 4:15 4:32 faster than 69%
SkiErg: 3:52 3:54 faster than 56%
Run 2: 3:49 4:15 faster than 79%
Sled push: 1:41 1:56 faster than 85%
Run 3: 4:00 4:31 faster than 81%
Sled pull: 2:54 4:01 faster than 93%
Run 4: 3:58 4:30 faster than 80%
Burpee broad jump: 1:50 2:52 faster than 98%
Run 5: 4:02 4:33 faster than 79%
Row: 4:11 4:10 faster than 48%
Run 6: 4:02 4:29 faster than 77%
Farmers carry: 1:42 1:35 faster than 30%
Run 7: 4:01 4:33 faster than 81%
Sandbag lunges: 3:37 3:49 faster than 59%
Run 8: 3:35 4:05 faster than 80%
Wall balls: 4:18 4:05 faster than 36%
Roxzone: 6:09 5:44 faster than 32%
Runs (8 km) 31:39 35:30 faster than 80%
Stations (8) 24:05
Finish 1:01:47 1:08:04 96th of 438 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:12:05 53rd of 367; 3rd of 19 aged 45-49 35:16 30:59 5:56 Runs 35:16 · Stations 30:59 · Roxzone 5:56

53rd of 367 Pro Men (faster than 85%).

Ludovic Kubiak at HYROX Rotterdam 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 367 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Men here
Run 1: 4:08 4:32 faster than 80%
SkiErg: 4:03 4:12 faster than 75%
Run 2: 4:14 4:27 faster than 65%
Sled push: 3:34 3:28 faster than 43%
Run 3: 4:23 4:50 faster than 75%
Sled pull: 5:15 6:26 faster than 73%
Run 4: 4:27 4:55 faster than 75%
Burpee broad jump: 2:49 4:53 faster than 98%
Run 5: 4:26 5:00 faster than 82%
Row: 4:17 4:33 faster than 82%
Run 6: 4:33 4:55 faster than 68%
Farmers carry: 1:53 2:16 faster than 76%
Run 7: 4:28 5:00 faster than 77%
Sandbag lunges: 4:03 5:12 faster than 87%
Run 8: 4:41 5:32 faster than 87%
Wall balls: 5:05 6:20 faster than 81%
Roxzone: 5:56 6:06 faster than 55%
Runs (8 km) 35:16 39:20 faster than 80%
Stations (8) 30:59
Finish 1:12:05 1:23:54 53rd of 367 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 50-59, with Fred Massouf 1:04:19 23rd of 81; 1st of 3 aged 50-59 34:06 25:29 4:48 Runs 34:06 · Stations 25:29 · Roxzone 4:48

23rd of 81 Pro Doubles Men (faster than 72%).

Ludovic Kubiak at HYROX Bilbao 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 81 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Men here
Run 1: 4:22 4:32 faster than 61%
SkiErg: 3:47 3:48 faster than 55%
Run 2: 4:03 4:08 faster than 60%
Sled push: 1:54 2:20 faster than 95%
Run 3: 4:12 4:29 faster than 73%
Sled pull: 4:10 4:28 faster than 63%
Run 4: 4:16 4:28 faster than 71%
Burpee broad jump: 2:17 2:27 faster than 70%
Run 5: 4:18 4:34 faster than 72%
Row: 4:14 4:15 faster than 55%
Run 6: 4:16 4:33 faster than 68%
Farmers carry: 1:30 1:38 faster than 81%
Run 7: 4:24 4:36 faster than 58%
Sandbag lunges: 3:47 3:40 faster than 43%
Run 8: 4:19 4:37 faster than 67%
Wall balls: 3:50 3:53 faster than 58%
Roxzone: 4:48 5:01 faster than 57%
Runs (8 km) 34:06 35:54 faster than 67%
Stations (8) 25:29
Finish 1:04:19 1:08:33 23rd of 81 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:10:33 49th of 181; 3rd of 13 aged 45-49 30:08* 29:36* 5:45 Runs 30:08 · Stations 29:36 · Roxzone 5:45

49th of 181 Pro Men (faster than 73%).

Ludovic Kubiak at HYROX Maastricht 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 181 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Men here
Run 1: 5:12 5:42 faster than 76%
SkiErg: 4:06 4:11 faster than 61%
Run 2: 3:56 4:02 faster than 56%
Sled push: 2:57 3:08 faster than 63%
Run 3: 4:07 4:13 faster than 57%
Sled pull: 4:53 5:06 faster than 56%
Run 4: 4:13 4:16 faster than 52%
Burpee broad jump: 2:21 4:18 faster than 98%
Run 5: —
Row: 4:13 4:27 faster than 82%
Run 6: 4:14 4:19 faster than 56%
Farmers carry: 1:49 1:55 faster than 57%
Run 7: 4:17 4:26 faster than 59%
Sandbag lunges: 4:13 4:48 faster than 72%
Run 8: 4:09 4:30 faster than 69%
Wall balls: 5:04 5:46 faster than 66%
Roxzone: 5:45 5:45 faster than 49%
Runs (8 km) 30:08 31:41 faster than 66%
Stations (8) 29:36
Finish 1:10:33 1:16:53 49th of 181 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:11:46 53rd of 242; 2nd of 9 aged 45-49 32:55 32:30 6:24 Runs 32:55 · Stations 32:30 · Roxzone 6:24

53rd of 242 Pro Men (faster than 78%).

Ludovic Kubiak at HYROX Marseille 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 242 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Men here
Run 1: 4:53 5:33 faster than 84%
SkiErg: 4:09 4:14 faster than 67%
Run 2: 3:44 4:01 faster than 71%
Sled push: 3:41 3:41 faster than 50%
Run 3: 4:05 4:23 faster than 73%
Sled pull: 5:08 6:38 faster than 88%
Run 4: 4:02 4:27 faster than 75%
Burpee broad jump: 2:11 4:09 fastest in the field
Run 5: 4:10 4:30 faster than 69%
Row: 4:21 4:30 faster than 71%
Run 6: 3:59 4:23 faster than 73%
Farmers carry: 1:46 2:03 faster than 73%
Run 7: 3:58 4:25 faster than 75%
Sandbag lunges: 3:43 5:10 faster than 94%
Run 8: 4:09 4:50 faster than 82%
Wall balls: 7:31 6:17 faster than 23%
Roxzone: 6:24 6:06 faster than 43%
Runs (8 km) 32:55 36:31 faster than 77%
Stations (8) 32:30
Finish 1:11:46 1:20:11 53rd of 242 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:14:30 50th of 186; 2nd of 17 aged 45-49 35:08 33:38 5:48 Runs 35:08 · Stations 33:38 · Roxzone 5:48

50th of 186 Pro Men (faster than 73%).

Ludovic Kubiak at HYROX Paris 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 186 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 186 Pro Men here
Run 1: 3:21 3:48 faster than 85%
SkiErg: 4:08 4:11 faster than 56%
Run 2: 4:11 4:25 faster than 67%
Sled push: 3:53 3:37 faster than 38%
Run 3: 4:35 4:48 faster than 66%
Sled pull: 6:37 6:35 faster than 49%
Run 4: 4:38 4:51 faster than 64%
Burpee broad jump: 2:47 4:33 faster than 99%
Run 5: 4:37 4:59 faster than 70%
Row: 4:25 4:29 faster than 59%
Run 6: 4:37 4:51 faster than 65%
Farmers carry: 1:53 2:09 faster than 67%
Run 7: 4:28 4:56 faster than 76%
Sandbag lunges: 4:02 4:49 faster than 78%
Run 8: 4:46 5:33 faster than 86%
Wall balls: 5:53 6:28 faster than 62%
Roxzone: 5:48 6:12 faster than 68%
Runs (8 km) 35:08 38:13 faster than 74%
Stations (8) 33:38
Finish 1:14:30 1:21:48 50th of 186 · faster than 73%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:15:32 88th of 324; 4th of 14 aged 45-49 39:53 30:31 5:13 Runs 39:53 · Stations 30:31 · Roxzone 5:13

88th of 324 Pro Men (faster than 73%).

Ludovic Kubiak at HYROX Amsterdam 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 324 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 324 Pro Men here
Run 1: 4:27 3:18 faster than 7%
SkiErg: 4:11 4:11 faster than 51%
Run 2: 4:30 4:55 faster than 68%
Sled push: 3:03 2:58 faster than 44%
Run 3: 4:44 5:07 faster than 68%
Sled pull: 4:30 5:10 faster than 79%
Run 4: 4:46 5:15 faster than 70%
Burpee broad jump: 2:34 4:33 faster than 99%
Run 5: 4:52 5:20 faster than 71%
Row: 4:18 4:32 faster than 80%
Run 6: 4:51 5:14 faster than 66%
Farmers carry: 1:58 1:55 faster than 47%
Run 7: 6:35 5:17 faster than 9%
Sandbag lunges: 4:11 5:02 faster than 81%
Run 8: 5:11 5:59 faster than 76%
Wall balls: 5:46 6:33 faster than 69%
Roxzone: 5:13 5:30 faster than 60%
Runs (8 km) 39:53 41:20 faster than 58%
Stations (8) 30:31
Finish 1:15:32 1:22:23 88th of 324 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Ludovic has done each station

Part Best Race Typical
SkiErg 4:03 Rotterdam 2025 · best of 6 4:17
Sled push 2:57 Maastricht 2025 · best of 6 3:45
Sled pull 4:30 Amsterdam 2024 · best of 6 5:43
Burpee broad jump 2:11 Marseille 2024 · best of 6 4:25
Row 4:13 Maastricht 2025 · best of 6 4:35
Farmers carry 1:46 Marseille 2024 · best of 6 2:11
Sandbag lunges 3:43 Marseille 2024 · best of 6 5:03
Wall balls 5:04 Maastricht 2025 · best of 6 6:49
Runs (8 km) 30:08 Maastricht 2025 · best of 6 36:58
Roxzone 5:13 Amsterdam 2024 · best of 6 6:13
How to read

Each station's best across Ludovic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Maastricht 2025, against 181 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ludovicedge = faster than everyone, centre = slowest

This chart shows where Ludovic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 50%).

See the numbers
Part Ludovic: faster than
Ski 61%
Push 64%
Pull 56%
BBJ 99%
Row 82%
Carry 58%
Lunges 73%
Wall balls 66%
Roxzone 50%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 64%
Sled pull faster than 56%
Burpee broad jump faster than 99%
Row faster than 82%
Farmers carry faster than 58%
Sandbag lunges faster than 73%
Wall balls faster than 66%
Roxzone faster than 50%
Runs (8 km) faster than 66%

How much of the field Ludovic beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:11 faster
Sled pull 0:13 faster
Burpee broad jump 1:57 faster
Row 0:14 faster
Farmers carry 0:06 faster
Sandbag lunges 0:35 faster
Wall balls 0:42 faster
Roxzone level
Runs (8 km) 1:33 faster

Ludovic's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:57 faster); weakest: Roxzone (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludovic against the typical Pro Men finisher

Ludovic1:10:33
5:124:063:562:574:074:534:132:214:134:141:494:174:134:095:045:45
Typical Pro Men1:10:52
5:424:114:023:084:135:064:164:184:274:191:554:264:484:305:465:45
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludovic: 30:08 running, 29:37 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Pro Men: 31:28 running, 33:40 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).

See the numbers
Part Ludovic Typical Pro Men
Run 1 5:12 5:42
SkiErg 4:06 4:11
Run 2 3:56 4:02
Sled push 2:57 3:08
Run 3 4:07 4:13
Sled pull 4:53 5:06
Run 4 4:13 4:16
Burpee broad jump 2:21 4:18
Run 5 — —
Row 4:13 4:27
Run 6 4:14 4:19
Farmers carry 1:49 1:55
Run 7 4:17 4:26
Sandbag lunges 4:13 4:48
Run 8 4:09 4:30
Wall balls 5:04 5:46
Roxzone 5:45 5:45
Finish 1:10:33 1:16:53

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:10:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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