GBR Lucy Wood
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:28:26 (Paris 2025) · Open Women 1:15:56 (Oslo 2025) · Doubles Women 1:18:59 (Glasgow 2025) · Doubles Mixed 1:12:43 (Glasgow 2025) · Pro Doubles Women 1:17:49 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:48 faster (1:38:14 to 1:28:26).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Lucy Wood, Harry Woodallwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:30 | top 25% 878/3,616 | 30:48* | 30:39* | — | splitsSkiErg4:19Sled push2:21Sled pull4:51Burpee broad jump3:22Row4:51Farmers carry2:01Sandbag lunges3:39Wall balls5:15Run 13:15Run 23:32Run 33:40Run 43:46Run 53:40Run 63:47Run 73:52Run 85:19Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:42:06 | 244th of 299 | 43:08 | 54:33 | 4:30 | splitsSkiErg5:29Sled push6:17Sled pull8:27Burpee broad jump6:13Row5:47Farmers carry5:50Sandbag lunges7:24Wall balls9:06Run 15:04Run 25:00Run 35:21Run 45:30Run 55:11Run 65:15Run 75:32Run 86:17Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Beth Hargreaves, Lucy Woodwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:17:49 | top 46% 97/215 | 40:33 | 33:30 | 3:51 | splitsSkiErg4:49Sled push2:59Sled pull4:19Burpee broad jump3:27Row5:29Farmers carry2:37Sandbag lunges4:23Wall balls5:27Run 14:47Run 24:41Run 34:55Run 44:59Run 55:02Run 65:03Run 75:11Run 85:59Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:28:26 | top 38% 64/172 | 37:59 | 45:04 | 5:26 | splitsSkiErg5:10Sled push5:08Sled pull8:21Burpee broad jump3:51Row5:29Farmers carry3:39Sandbag lunges6:17Wall balls7:09Run 14:03Run 24:28Run 34:46Run 44:43Run 55:01Run 64:44Run 74:55Run 85:23Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:15:56 | top 9% 63/706 | 38:03 | 33:17 | 4:40 | splitsSkiErg5:00Sled push2:46Sled pull4:56Burpee broad jump3:35Row5:23Farmers carry2:22Sandbag lunges4:00Wall balls5:15Run 14:15Run 24:52Run 34:58Run 44:57Run 55:03Run 64:57Run 74:55Run 84:09Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 25-29 | 1:38:14 | 144th of 187 | 39:47 | 54:19 | 4:08 | splitsSkiErg5:25Sled push5:53Sled pull13:12Burpee broad jump5:13Row5:48Farmers carry4:49Sandbag lunges6:07Wall balls7:52Run 14:49Run 24:39Run 34:43Run 44:54Run 55:03Run 64:49Run 74:59Run 85:51Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Beth Simco, Lucy Woodwhat the whole field did → | Doubles Women · team U29 | 1:23:28 | top 49% 438/897 | 46:47 | 31:02 | 5:42 | splitsSkiErg5:02Sled push2:06Sled pull4:25Burpee broad jump3:55Row5:15Farmers carry1:53Sandbag lunges3:43Wall balls4:43Run 14:45Run 25:27Run 36:12Run 46:03Run 56:05Run 65:52Run 76:26Run 86:03Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Andrew Pilkington, Lucy Woodwhat the whole field did → | Doubles Mixed · team U29 | 1:12:43 | top 23% 384/1,712 | 38:07 | 30:24 | 4:16 | splitsSkiErg4:14Sled push2:13Sled pull4:17Burpee broad jump3:30Row4:53Farmers carry1:39Sandbag lunges4:19Wall balls5:19Run 13:36Run 25:04Run 35:08Run 45:13Run 55:23Run 65:00Run 74:58Run 83:48Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Erin Stevens, Lucy Woodwhat the whole field did → | Doubles Women · team U29 | 1:18:59 | top 25% 457/1,847 | 47:34 | 27:14 | 4:16 | splitsSkiErg4:49Sled push1:41Sled pull3:42Burpee broad jump3:16Row4:59Farmers carry1:45Sandbag lunges3:06Wall balls3:56Run 14:24Run 26:14Run 36:28Run 46:28Run 56:22Run 66:14Run 76:32Run 84:54Full report for this race → |
| London 2024 29 Nov 2024team: Erin Stevens, Lucy Woodwhat the whole field did → | Doubles Women · team U29 | 1:27:51 | 1006th of 1,668 | 46:15 | 34:19 | 7:20 | splitsSkiErg4:56Sled push2:20Sled pull6:02Burpee broad jump5:18Row5:18Farmers carry1:53Sandbag lunges3:55Wall balls4:37Run 16:37Run 25:11Run 35:29Run 45:27Run 55:54Run 65:37Run 75:56Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:19 against the typical Pro Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
