GBR Lucy West
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lucy West, Jayne Linleywhole field → | Doubles Women · team 45-49 | 1:15:16 | 665th of 3,49149th of 292 aged 45-49 | 33:59* | 30:18* | 11:04 | View results | See splits Hide splitsSkiErg4:48fastest 16%Sled push2:03faster than 25%Sled pull3:46fastest 25%Burpee broad jump4:20fastest 48%Row4:56fastest 13%Farmers carry1:36fastest 19%Sandbag lunges3:19fastest 29%Wall balls5:30faster than 15%Runs (8 km)33:59fastest 13%Roxzone11:04fastest 12%Run 13:26fastest 15%Run 23:50fastest 9%Run 33:55fastest 8%Run 44:11fastest 15%Run 54:17fastest 17%Run 64:12fastest 14%Run 74:28fastest 26%Run 85:44fastest 14%Full report for this race → |
| London 2025 3 May 2025team: Lucy West, Paul Freestonewhole field → | Doubles Mixed · team 50-59 | 1:17:52 | 491st of 95614th of 41 aged 50-59 | 41:47 | 31:14 | 4:55 | View results | See splits Hide splitsSkiErg3:51fastest 10%Sled push2:12faster than 26%Sled pull3:18fastest 37%Burpee broad jump3:19fastest 49%Row4:33fastest 43%Farmers carry1:52faster than 35%Sandbag lunges6:32faster than 4%Wall balls5:37faster than 20%Runs (8 km)41:47fastest 39%Roxzone4:55fastest 34%Run 15:07fastest 42%Run 24:51fastest 42%Run 34:57fastest 34%Run 45:04fastest 43%Run 55:15fastest 45%Run 65:00fastest 34%Run 75:05fastest 36%Run 86:31fastest 40%Full report for this race → |
| London 2024 29 Nov 2024team: Jayne Linley, Lucy Westwhole field → | Doubles Women · team 40-49 | 1:17:07 | 405th of 1,66862nd of 387 aged 40-49 | 40:32 | 29:29 | 7:12 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:57faster than 46%Sled pull4:07fastest 46%Burpee broad jump3:59fastest 40%Row4:53fastest 24%Farmers carry1:42fastest 39%Sandbag lunges3:23fastest 41%Wall balls5:01faster than 22%Runs (8 km)40:32fastest 17%Roxzone7:12fastest 27%Run 16:33fastest 26%Run 24:39fastest 19%Run 34:47fastest 17%Run 44:45fastest 14%Run 54:49fastest 15%Run 65:07fastest 26%Run 74:49fastest 15%Run 85:07fastest 15%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Naomi Anderson, Lucy Westwhole field → | Doubles Women · team 40-49 | 1:15:10 | 187th of 1,37020th of 287 aged 40-49 | 42:25 | 26:23 | 6:27 | View results | See splits Hide splitsSkiErg4:23fastest 17%Sled push1:31fastest 12%Sled pull3:51fastest 42%Burpee broad jump3:32fastest 23%Row4:42fastest 14%Farmers carry1:32fastest 13%Sandbag lunges3:03fastest 23%Wall balls3:49fastest 16%Runs (8 km)42:25fastest 18%Roxzone6:27fastest 14%Run 16:18fastest 42%Run 25:03fastest 21%Run 35:10fastest 18%Run 45:07fastest 15%Run 55:14fastest 17%Run 65:11fastest 16%Run 75:05fastest 12%Run 85:21fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Birmingham 2024 · best of 3 | 4:48 |
| Sled push | 1:31 | Birmingham 2024 · best of 3 | 1:51 |
| Sled pull | 3:46 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:32 | Birmingham 2024 · best of 3 | 4:17 |
| Row | 4:42 | Birmingham 2024 · best of 3 | 5:12 |
| Farmers carry | 1:32 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:03 | Birmingham 2024 · best of 3 | 3:47 |
| Wall balls | 3:49 | Birmingham 2024 · best of 3 | 4:22 |
| Runs (8 km) | 33:59 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:27 | Birmingham 2024 · best of 3 | 7:49 |
How to read
Each station's best across Lucy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jayne Linley2 races
- Naomi Anderson1 race
- Paul Freestone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
