AUS Lucy Wentworth
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Wentworth at each race, oldest on the left; lower is faster.The best was 1:24:29 at Sydney (Jul 2026); Lucy Wentworth was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Women | 1:25:53 |
| Sydney | Jul 2026 | Open Women | 1:24:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
625th of 2,043 Open Women (faster than 69%). Against the 62 who finished around 1:24:23: most time gained on the eight runs (0:49), most lost on sandbag lunges (1:10). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:34 | faster than 82% |
| SkiErg: | 4:30 | 5:05 | faster than 97% |
| Run 2: | 4:28 | 4:58 | faster than 77% |
| Sled push: | 2:52 | 2:25 | faster than 21% |
| Run 3: | 4:37 | 5:11 | faster than 78% |
| Sled pull: | 4:27 | 5:06 | faster than 73% |
| Run 4: | 4:40 | 5:16 | faster than 77% |
| Burpee broad jump: | 5:55 | 6:55 | faster than 70% |
| Run 5: | 4:45 | 5:26 | faster than 80% |
| Row: | 4:54 | 5:19 | faster than 88% |
| Run 6: | 4:59 | 5:20 | faster than 65% |
| Farmers carry: | 2:32 | 2:04 | faster than 19% |
| Run 7: | 4:57 | 5:19 | faster than 66% |
| Sandbag lunges: | 5:51 | 5:13 | faster than 35% |
| Run 8: | 7:08 | 7:36 | faster than 63% |
| Wall balls: | 5:39 | 6:23 | faster than 65% |
| Roxzone: | 8:29 | 9:16 | faster than 68% |
| Runs (8 km) | 39:25 | 43:49 | faster than 74% |
| Stations (8) | 36:40 | ||
| Finish | 1:24:29 | 1:32:18 | 625th of 2,043 · faster than 69% |
171st of 929 Open Women (faster than 81%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:04 | faster than 74% |
| SkiErg: | 4:39 | 5:03 | faster than 88% |
| Run 2: | 4:55 | 5:42 | faster than 84% |
| Sled push: | 2:33 | 3:10 | faster than 86% |
| Run 3: | 5:16 | 6:09 | faster than 85% |
| Sled pull: | 4:48 | 6:07 | faster than 87% |
| Run 4: | 5:29 | 6:20 | faster than 79% |
| Burpee broad jump: | 6:34 | 7:20 | faster than 65% |
| Run 5: | 5:44 | 6:34 | faster than 77% |
| Row: | 5:03 | 5:35 | faster than 92% |
| Run 6: | 5:34 | 6:27 | faster than 78% |
| Farmers carry: | 2:23 | 2:08 | faster than 30% |
| Run 7: | 5:32 | 6:27 | faster than 79% |
| Sandbag lunges: | 4:53 | 5:38 | faster than 70% |
| Run 8: | 6:10 | 7:34 | faster than 82% |
| Wall balls: | 5:39 | 6:36 | faster than 70% |
| Roxzone: | 5:19 | 6:45 | faster than 78% |
| Runs (8 km) | 44:06 | 51:33 | faster than 80% |
| Stations (8) | 36:32 | ||
| Finish | 1:25:53 | 1:40:22 | 171st of 929 · faster than 81% |
358th of 2,446 Doubles Women (faster than 85%). Against the 75 who finished around 1:14:42: most time gained on the eight runs (0:16), most lost on wall balls (0:18). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:53 | 3:17 | faster than 80% |
| SkiErg: | 4:35 | 4:40 | faster than 63% |
| Run 2: | 4:46 | 5:38 | faster than 87% |
| Sled push: | 1:30 | 1:39 | faster than 74% |
| Run 3: | 5:06 | 5:51 | faster than 82% |
| Sled pull: | 3:50 | 4:10 | faster than 69% |
| Run 4: | 5:05 | 5:55 | faster than 84% |
| Burpee broad jump: | 3:10 | 4:08 | faster than 86% |
| Run 5: | 5:21 | 6:03 | faster than 79% |
| Row: | 4:43 | 5:07 | faster than 90% |
| Run 6: | 5:09 | 6:04 | faster than 86% |
| Farmers carry: | 1:46 | 1:51 | faster than 63% |
| Run 7: | 5:12 | 6:02 | faster than 83% |
| Sandbag lunges: | 3:09 | 3:42 | faster than 78% |
| Run 8: | 5:57 | 6:56 | faster than 81% |
| Wall balls: | 4:04 | 4:10 | faster than 57% |
| Roxzone: | 8:23 | 10:05 | faster than 85% |
| Runs (8 km) | 39:26 | 45:59 | faster than 84% |
| Stations (8) | 26:47 | ||
| Finish | 1:14:33 | 1:26:01 | 358th of 2,446 · faster than 85% |
430th of 1,264 Doubles Mixed (faster than 66%). Against the 37 who finished around 1:16:34: most time gained on burpee broad jump (1:00), most lost on the eight runs (4:51). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 3:32 | faster than 28% |
| SkiErg: | 3:59 | 4:08 | faster than 73% |
| Run 2: | 5:08 | 5:24 | faster than 64% |
| Sled push: | 1:20 | 1:43 | faster than 93% |
| Run 3: | 5:33 | 5:38 | faster than 53% |
| Sled pull: | 3:10 | 3:51 | faster than 82% |
| Run 4: | 5:40 | 5:39 | faster than 49% |
| Burpee broad jump: | 2:06 | 3:15 | faster than 96% |
| Run 5: | 5:54 | 5:48 | faster than 45% |
| Row: | 4:15 | 4:42 | faster than 90% |
| Run 6: | 5:56 | 5:47 | faster than 43% |
| Farmers carry: | 1:32 | 1:44 | faster than 80% |
| Run 7: | 6:14 | 5:50 | faster than 33% |
| Sandbag lunges: | 3:15 | 3:55 | faster than 78% |
| Run 8: | 6:49 | 6:19 | faster than 35% |
| Wall balls: | 3:37 | 4:08 | faster than 85% |
| Roxzone: | 6:39 | 8:06 | faster than 80% |
| Runs (8 km) | 46:28 | 44:42 | faster than 40% |
| Stations (8) | 23:14 | ||
| Finish | 1:16:16 | 1:20:57 | 430th of 1,264 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:33 | Auckland 2026 · best of 2 | 2:55 |
| Sled pull | 4:27 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:55 | Sydney 2026 · best of 2 | 6:46 |
| Row | 4:54 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 2:23 | Auckland 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:53 | Auckland 2026 · best of 2 | 5:13 |
| Wall balls | 5:39 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:25 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 5:19 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Abbie Gunn2 races
- Billie Leeds1 race
- Cindy Nguyen1 race
- Riley Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 97% |
| Push | 21% |
| Pull | 73% |
| BBJ | 70% |
| Row | 88% |
| Carry | 20% |
| Lunges | 36% |
| Wall balls | 66% |
| Roxzone | 69% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 39:29 running, 36:40 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:34 |
| SkiErg | 4:30 | 5:05 |
| Run 2 | 4:28 | 4:58 |
| Sled push | 2:52 | 2:25 |
| Run 3 | 4:37 | 5:11 |
| Sled pull | 4:27 | 5:06 |
| Run 4 | 4:40 | 5:16 |
| Burpee broad jump | 5:55 | 6:55 |
| Run 5 | 4:45 | 5:26 |
| Row | 4:54 | 5:19 |
| Run 6 | 4:59 | 5:20 |
| Farmers carry | 2:32 | 2:04 |
| Run 7 | 4:57 | 5:19 |
| Sandbag lunges | 5:51 | 5:13 |
| Run 8 | 7:08 | 7:36 |
| Wall balls | 5:39 | 6:23 |
| Roxzone | 8:29 | 9:16 |
| Finish | 1:24:29 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
