GBR Lucy Wardle
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:18:52 (Warsaw 2025) · Pro Doubles Women 1:14:17 (Birmingham 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:55 faster (1:23:47 to 1:18:52).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 40-44 | 1:22:08 | 89th of 168 | 38:40 | 38:08 | 5:25 | splitsSkiErg4:57Sled push3:26Sled pull5:25Burpee broad jump4:30Row5:06Farmers carry3:20Sandbag lunges4:34Wall balls6:50Run 15:17Run 24:30Run 34:39Run 44:40Run 54:35Run 64:43Run 74:45Run 85:32Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:25:43 | top 44% 133/305 | 40:18 | 41:20 | 4:10 | splitsSkiErg4:52Sled push4:34Sled pull5:47Burpee broad jump5:13Row5:12Farmers carry3:02Sandbag lunges5:55Wall balls6:45Run 13:40Run 25:17Run 35:25Run 45:25Run 55:23Run 65:18Run 75:27Run 84:26Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:18:52 | top 29% 34/119 | 38:35 | 36:07 | 4:14 | splitsSkiErg4:49Sled push3:31Sled pull5:35Burpee broad jump4:31Row4:57Farmers carry2:45Sandbag lunges4:16Wall balls5:43Run 13:40Run 25:01Run 35:08Run 45:11Run 55:05Run 65:06Run 75:07Run 84:21Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Laura Dooling, Lucy Wardlewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:14:17 | top 28% 31/112 | 39:15 | 29:08 | 6:00 | splitsSkiErg4:30Sled push2:23Sled pull4:30Burpee broad jump2:54Row4:55Farmers carry2:00Sandbag lunges3:40Wall balls4:16Run 15:38Run 24:41Run 34:49Run 44:39Run 54:51Run 64:49Run 74:56Run 84:55Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:23:47 | top 41% 51/127 | 38:20 | 41:00 | 4:32 | splitsSkiErg4:45Sled push3:09Sled pull6:29Burpee broad jump4:36Row5:12Farmers carry3:02Sandbag lunges4:53Wall balls8:54Run 13:19Run 24:47Run 35:01Run 45:04Run 54:56Run 65:01Run 75:01Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 119 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Pro Women finisher at Warsaw 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
