GBR Lucy Thompson
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Lucy Thompson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Thompson at each race, oldest on the left; lower is faster.The best was 1:22:34 at Berlin (May 2026); Lucy Thompson was 27:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Women | 1:49:55 |
| Helsinki | May 2026 | Open Women | 1:45:32 |
| Berlin | May 2026 | Open Women | 1:22:34 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Lucy Thompson at each race, oldest on the left; lower is faster.The best was 1:19:15 at Glasgow (Mar 2025); Lucy Thompson was 11:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:19:15 |
| Manchester | Jan 2026 | Doubles Women | 1:31:37 |
| Tenerife | Sep 2026 | Doubles Women | 1:30:31 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
296th of 595 Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:08 | faster than 57% |
| SkiErg: | 4:17 | 4:45 | faster than 96% |
| Run 2: | 5:50 | 5:48 | faster than 48% |
| Sled push: | 1:50 | 2:11 | faster than 88% |
| Run 3: | 6:14 | 6:08 | faster than 45% |
| Sled pull: | 3:41 | 4:35 | faster than 90% |
| Run 4: | 6:22 | 6:13 | faster than 43% |
| Burpee broad jump: | 4:20 | 4:21 | faster than 51% |
| Run 5: | 6:12 | 6:16 | faster than 53% |
| Row: | 5:03 | 5:20 | faster than 76% |
| Run 6: | 6:06 | 6:19 | faster than 58% |
| Farmers carry: | 1:23 | 1:57 | fastest in the field |
| Run 7: | 6:13 | 6:19 | faster than 54% |
| Sandbag lunges: | 4:21 | 4:00 | faster than 34% |
| Run 8: | 6:33 | 6:49 | faster than 59% |
| Wall balls: | 5:27 | 4:27 | faster than 17% |
| Roxzone: | 10:46 | 8:21 | faster than 19% |
| Runs (8 km) | 49:26 | 50:13 | faster than 53% |
| Stations (8) | 30:22 | ||
| Finish | 1:30:31 | 1:30:46 | 296th of 595 · faster than 50% |
427th of 2,614 Open Women (faster than 83%). Against the 75 who finished around 1:21:24: most time gained on the eight runs (6:41), most lost on wall balls (8:06). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:55 | fastest in the field |
| SkiErg: | 5:00 | 5:12 | faster than 73% |
| Run 2: | 2:57 | 4:18 | fastest in the field |
| Sled push: | 2:35 | 2:56 | faster than 75% |
| Run 3: | 3:08 | 4:30 | fastest in the field |
| Sled pull: | 5:05 | 4:56 | faster than 44% |
| Run 4: | 3:08 | 4:36 | fastest in the field |
| Burpee broad jump: | 6:01 | 6:40 | faster than 66% |
| Run 5: | 3:17 | 4:43 | fastest in the field |
| Row: | 5:43 | 5:27 | faster than 27% |
| Run 6: | 3:14 | 4:39 | fastest in the field |
| Farmers carry: | 2:55 | 2:23 | faster than 18% |
| Run 7: | 3:21 | 4:42 | fastest in the field |
| Sandbag lunges: | 5:21 | 5:08 | faster than 44% |
| Run 8: | 4:50 | 6:48 | faster than 99% |
| Wall balls: | 13:22 | 6:38 | faster than 2% |
| Roxzone: | 10:04 | 15:52 | fastest in the field |
| Runs (8 km) | 26:33 | 38:16 | fastest in the field |
| Stations (8) | 46:02 | ||
| Finish | 1:22:34 | 1:35:08 | 427th of 2,614 · faster than 83% |
442nd of 579 Open Women (faster than 23%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:59 | faster than 34% |
| SkiErg: | 4:49 | 5:15 | faster than 92% |
| Run 2: | 5:53 | 5:22 | faster than 31% |
| Sled push: | 2:45 | 2:33 | faster than 36% |
| Run 3: | 6:11 | 5:32 | faster than 27% |
| Sled pull: | 4:54 | 5:01 | faster than 55% |
| Run 4: | 6:16 | 5:33 | faster than 25% |
| Burpee broad jump: | 8:28 | 6:16 | faster than 19% |
| Run 5: | 6:18 | 5:40 | faster than 29% |
| Row: | 5:20 | 5:22 | faster than 53% |
| Run 6: | 6:08 | 5:35 | faster than 30% |
| Farmers carry: | 2:03 | 2:07 | faster than 56% |
| Run 7: | 5:55 | 5:35 | faster than 37% |
| Sandbag lunges: | 7:16 | 4:53 | faster than 11% |
| Run 8: | 7:33 | 6:39 | faster than 27% |
| Wall balls: | 9:50 | 6:24 | faster than 13% |
| Roxzone: | 9:41 | 7:33 | faster than 17% |
| Runs (8 km) | 50:31 | 46:01 | faster than 30% |
| Stations (8) | 45:25 | ||
| Finish | 1:45:32 | 1:31:53 | 442nd of 579 · faster than 23% |
1,775th of 2,263 Open Women (faster than 21%). Against the 63 who finished around 1:51:00: most time gained on sandbag lunges (2:36), most lost on the roxzone (4:12). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:26 | faster than 31% |
| SkiErg: | 4:53 | 5:09 | faster than 79% |
| Run 2: | 6:10 | 5:17 | faster than 22% |
| Sled push: | 3:17 | 2:49 | faster than 23% |
| Run 3: | 6:41 | 5:30 | faster than 15% |
| Sled pull: | 5:56 | 5:15 | faster than 30% |
| Run 4: | 6:21 | 5:31 | faster than 22% |
| Burpee broad jump: | 9:53 | 6:43 | faster than 12% |
| Run 5: | 6:13 | 5:41 | faster than 32% |
| Row: | 5:27 | 5:27 | faster than 51% |
| Run 6: | 6:09 | 5:32 | faster than 29% |
| Farmers carry: | 2:03 | 2:22 | faster than 80% |
| Run 7: | 6:08 | 5:31 | faster than 29% |
| Sandbag lunges: | 3:35 | 5:05 | faster than 92% |
| Run 8: | 8:53 | 7:45 | faster than 27% |
| Wall balls: | 10:14 | 6:53 | faster than 13% |
| Roxzone: | 12:18 | 6:40 | faster than 3% |
| Runs (8 km) | 52:23 | 46:35 | faster than 26% |
| Stations (8) | 45:18 | ||
| Finish | 1:49:55 | 1:34:13 | 1775th of 2,263 · faster than 21% |
987th of 1,546 Doubles Women (faster than 36%). Against the 46 who finished around 1:32:02: most time gained on burpee broad jump (2:29), most lost on the roxzone (2:27). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:32 | faster than 42% |
| SkiErg: | 4:44 | 4:37 | faster than 36% |
| Run 2: | 6:29 | 6:17 | faster than 42% |
| Sled push: | 2:02 | 1:44 | faster than 15% |
| Run 3: | 7:17 | 6:33 | faster than 26% |
| Sled pull: | 3:50 | 4:03 | faster than 63% |
| Run 4: | 7:10 | 6:38 | faster than 32% |
| Burpee broad jump: | 2:23 | 4:28 | faster than 97% |
| Run 5: | 7:05 | 6:44 | faster than 38% |
| Row: | 5:36 | 5:07 | faster than 13% |
| Run 6: | 7:03 | 6:42 | faster than 37% |
| Farmers carry: | 2:06 | 1:54 | faster than 24% |
| Run 7: | 7:04 | 6:43 | faster than 36% |
| Sandbag lunges: | 4:37 | 3:49 | faster than 19% |
| Run 8: | 5:40 | 5:31 | faster than 44% |
| Wall balls: | 4:40 | 4:21 | faster than 35% |
| Roxzone: | 9:17 | 6:04 | faster than 8% |
| Runs (8 km) | 52:25 | 50:04 | faster than 38% |
| Stations (8) | 29:58 | ||
| Finish | 1:31:37 | 1:26:49 | 987th of 1,546 · faster than 36% |
476th of 1,847 Doubles Women (faster than 74%). Against the 55 who finished around 1:19:01: most time gained on sled pull (0:31), most lost on the eight runs (1:18). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:41 | faster than 53% |
| SkiErg: | 4:29 | 4:38 | faster than 73% |
| Run 2: | 6:02 | 6:22 | faster than 67% |
| Sled push: | 1:26 | 1:47 | faster than 93% |
| Run 3: | 6:19 | 6:39 | faster than 65% |
| Sled pull: | 3:00 | 3:55 | faster than 94% |
| Run 4: | 6:19 | 6:42 | faster than 67% |
| Burpee broad jump: | 3:47 | 4:15 | faster than 68% |
| Run 5: | 6:30 | 6:52 | faster than 64% |
| Row: | 4:39 | 5:10 | faster than 93% |
| Run 6: | 6:26 | 6:47 | faster than 63% |
| Farmers carry: | 1:37 | 1:49 | faster than 79% |
| Run 7: | 6:32 | 6:50 | faster than 61% |
| Sandbag lunges: | 3:18 | 3:42 | faster than 70% |
| Run 8: | 4:51 | 5:24 | faster than 75% |
| Wall balls: | 4:32 | 4:18 | faster than 36% |
| Roxzone: | 4:58 | 5:42 | faster than 72% |
| Runs (8 km) | 47:32 | 50:53 | faster than 67% |
| Stations (8) | 26:48 | ||
| Finish | 1:19:15 | 1:26:33 | 476th of 1,847 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Helsinki 2026 · best of 3 | 5:16 |
| Sled push | 2:35 | Berlin 2026 · best of 3 | 2:55 |
| Sled pull | 4:54 | Helsinki 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:01 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:20 | Helsinki 2026 · best of 3 | 5:31 |
| Farmers carry | 2:03 | Helsinki 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:35 | London Olympia 2026 · best of 3 | 5:13 |
| Wall balls | 9:50 | Helsinki 2026 · best of 3 | 6:43 |
| Runs (8 km) | 26:33 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 9:41 | Helsinki 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lucy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alice Hammick-Smith1 race
- Katie Macaulay1 race
- Lauren Eller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 73% |
| Push | 75% |
| Pull | 45% |
| BBJ | 66% |
| Row | 27% |
| Carry | 18% |
| Lunges | 44% |
| Wall balls | 2% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:43 faster); weakest: Wall balls (6:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 26:36 running, 46:02 at the stations and 10:04 in the roxzone; the longest station was the wall balls (13:22) and the shortest the sled push (2:35).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Lucy | Typical Open Women |
|---|---|---|
| Run 1 | 2:42 | 3:55 |
| SkiErg | 5:00 | 5:12 |
| Run 2 | 2:57 | 4:18 |
| Sled push | 2:35 | 2:56 |
| Run 3 | 3:08 | 4:30 |
| Sled pull | 5:05 | 4:56 |
| Run 4 | 3:08 | 4:36 |
| Burpee broad jump | 6:01 | 6:40 |
| Run 5 | 3:17 | 4:43 |
| Row | 5:43 | 5:27 |
| Run 6 | 3:14 | 4:39 |
| Farmers carry | 2:55 | 2:23 |
| Run 7 | 3:21 | 4:42 |
| Sandbag lunges | 5:21 | 5:08 |
| Run 8 | 4:50 | 6:48 |
| Wall balls | 13:22 | 6:38 |
| Roxzone | 10:04 | 15:52 |
| Finish | 1:22:34 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:44 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
