GBR Lucy Lamb
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:18 (Manchester 2026) · Doubles Mixed 1:26:11 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 40-44 | 1:39:18 | 828th of 1,356 | 50:39 | 41:20 | 7:23 | splitsSkiErg5:10Sled push2:43Sled pull5:34Burpee broad jump7:15Row5:24Farmers carry2:42Sandbag lunges5:54Wall balls6:38Run 15:10Run 26:36Run 36:37Run 46:40Run 56:57Run 66:49Run 76:31Run 85:23Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lucy Lamb, Rob Lambwhat the whole field did → | Doubles Mixed · team 40-44 | 1:26:11 | 1481st of 2,158 | 47:53 | 31:29 | 6:53 | splitsSkiErg4:06Sled push2:00Sled pull4:16Burpee broad jump4:09Row4:48Farmers carry1:47Sandbag lunges4:59Wall balls5:24Run 17:33Run 25:52Run 35:52Run 45:44Run 55:44Run 65:46Run 75:54Run 85:32Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:44:25 | 414th of 539 | 51:55 | 43:45 | 8:45 | splitsSkiErg5:08Sled push3:18Sled pull7:51Burpee broad jump6:49Row5:28Farmers carry2:51Sandbag lunges5:34Wall balls6:46Run 15:04Run 26:38Run 36:39Run 46:35Run 56:55Run 66:26Run 76:28Run 87:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Robert Lamb, Lucy Lambwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:37 | 1018th of 1,389 | 50:59 | 30:09 | 7:32 | splitsSkiErg4:14Sled push1:55Sled pull4:27Burpee broad jump4:13Row4:37Farmers carry1:48Sandbag lunges4:21Wall balls4:34Run 17:56Run 26:16Run 36:15Run 46:06Run 56:04Run 66:07Run 76:09Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:15 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
