GBR Lucy Kirk
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:18 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:24:19 (Stockholm 2026) · Doubles Women 1:17:32 (Sharjah 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lucy Kirk, Basma Ahmad Ali Essawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:24:19 | 621st of 689 | 45:08 | 32:51 | 6:24 | splitsSkiErg4:49Sled push3:05Sled pull4:37Burpee broad jump4:21Row5:17Farmers carry1:51Sandbag lunges4:23Wall balls4:28Run 13:33Run 25:39Run 35:52Run 45:52Run 55:59Run 66:04Run 76:00Run 86:13Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:29:18 | 357th of 508 | 42:04 | 41:05 | 6:13 | splitsSkiErg5:25Sled push2:30Sled pull4:55Burpee broad jump7:41Row5:38Farmers carry2:19Sandbag lunges4:59Wall balls7:38Run 14:59Run 24:45Run 34:51Run 45:06Run 55:09Run 65:04Run 75:13Run 87:01Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Lucy Kirk, Basma Ahmad Ali Essawhat the whole field did → | Pro Doubles Women · team 45-49 | 1:25:40 | 16th of 27 | 44:49 | 33:27 | 7:28 | splitsSkiErg4:47Sled push2:58Sled pull4:36Burpee broad jump4:14Row5:16Farmers carry2:00Sandbag lunges4:51Wall balls4:45Run 15:29Run 24:59Run 35:27Run 45:39Run 56:01Run 65:42Run 75:37Run 85:59Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Basma Ahmad Ali Essa, Lucy Kirkwhat the whole field did → | Doubles Women · team 40-49 | 1:17:32 | top 25% 79/316 | 44:02 | 28:24 | 5:11 | splitsSkiErg4:46Sled push1:46Sled pull3:30Burpee broad jump3:59Row5:11Farmers carry1:46Sandbag lunges3:40Wall balls3:46Run 14:18Run 25:21Run 35:37Run 45:38Run 55:44Run 65:44Run 75:37Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:17 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:18.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
