GBR Lucy Gornall
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ryan Hand, Lucy Gornallwhole field → | Doubles Mixed · team 35-39 | 1:05:56 | 254th of 2,85344th of 518 aged 35-39 | 27:02* | 29:11* | 9:49 | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push2:05fastest 45%Sled pull4:52faster than 17%Burpee broad jump3:15fastest 30%Row4:28fastest 12%Farmers carry1:35fastest 22%Sandbag lunges3:58fastest 49%Wall balls4:33fastest 38%Runs (8 km)27:02fastest 2%Roxzone9:49fastest 10%Run 12:37fastest 2%Run 23:07fastest 2%Run 33:15fastest 2%Run 43:28fastest 5%Run 53:20fastest 2%Run 63:21fastest 3%Run 73:22fastest 2%Run 84:36fastest 2%Full report for this race → |
| Berlin 2025 16 May 2025team: Alice Ball, Lucy Gornallwhole field → | Doubles Women · team 30-39 | 1:06:05 | 76th of 1,70128th of 670 aged 30-39 | 32:41 | 26:41 | 6:49 | View results | See splits Hide splitsSkiErg4:34fastest 44%Sled push1:32fastest 12%Sled pull3:30fastest 39%Burpee broad jump4:11faster than 39%Row4:40fastest 19%Farmers carry1:22fastest 4%Sandbag lunges3:02fastest 20%Wall balls3:50fastest 34%Runs (8 km)32:41fastest 2%Roxzone6:49fastest 2%Run 13:18fastest 1%Run 23:49fastest 2%Run 33:59fastest 2%Run 44:02fastest 3%Run 54:03fastest 2%Run 64:09fastest 3%Run 73:58fastest 1%Run 85:25fastest 7%Full report for this race → |
| London 2025 3 May 2025team: Lucy Gornall, Ryan Handwhole field → | Doubles Mixed · team 30-39 | 1:04:29 | 73rd of 95635th of 383 aged 30-39 | 34:21 | 25:40 | 4:35 | View results | See splits Hide splitsSkiErg4:07fastest 44%Sled push1:57fastest 43%Sled pull3:14fastest 33%Burpee broad jump2:39fastest 17%Row4:12fastest 12%Farmers carry1:29fastest 12%Sandbag lunges3:22fastest 27%Wall balls4:40fastest 43%Runs (8 km)34:21fastest 4%Roxzone4:35fastest 19%Run 14:18fastest 9%Run 24:03fastest 6%Run 34:08fastest 5%Run 44:11fastest 5%Run 54:08fastest 3%Run 64:14fastest 6%Run 74:06fastest 2%Run 85:16fastest 5%Full report for this race → |
| London 2024 29 Nov 2024team: Lucy Gornall, Jake Watsonwhole field → | Doubles Mixed · team 30-39 | 1:11:53 | 250th of 1,316114th of 598 aged 30-39 | 36:48 | 28:45 | 6:24 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:27faster than 28%Sled pull3:48fastest 34%Burpee broad jump3:31fastest 41%Row4:41fastest 43%Farmers carry1:38fastest 30%Sandbag lunges4:22faster than 30%Wall balls4:07fastest 35%Runs (8 km)36:48fastest 13%Roxzone6:24fastest 15%Run 15:48fastest 17%Run 24:09fastest 12%Run 34:13fastest 8%Run 44:26fastest 13%Run 54:24fastest 11%Run 64:27fastest 12%Run 74:32fastest 15%Run 84:53fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London 2025 · best of 3 | 4:20 |
| Sled push | 1:57 | London 2025 · best of 3 | 2:11 |
| Sled pull | 3:14 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:39 | London 2025 · best of 3 | 3:35 |
| Row | 4:12 | London 2025 · best of 3 | 4:47 |
| Farmers carry | 1:29 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:22 | London 2025 · best of 3 | 4:03 |
| Wall balls | 4:07 | London 2024 · best of 3 | 4:34 |
| Runs (8 km) | 27:02 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:35 | London 2025 · best of 3 | 7:11 |
How to read
Each station's best across Lucy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ryan Hand2 races
- Alice Ball1 race
- Jake Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
