Lucy Ellis
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lucy Ellis, Calum Harriswhole field → | Doubles Mixed · team 25-29 | 1:31:13 | 2312th of 2,853555th of 676 aged 25-29 | 37:46* | 39:45* | 13:47 | View results | See splits Hide splitsSkiErg4:58faster than 18%Sled push2:40faster than 11%Sled pull6:55Burpee broad jump4:52faster than 16%Row5:37faster than 6%Farmers carry2:01faster than 20%Sandbag lunges5:55faster than 7%Wall balls6:47faster than 11%Runs (8 km)37:46faster than 44%Roxzone13:47faster than 26%Run 13:38fastest 47%Run 24:22faster than 44%Run 34:37faster than 39%Run 44:48faster than 34%Run 54:45faster than 40%Run 64:12fastest 32%Run 74:39faster than 44%Run 86:49faster than 32%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Rhianna Crisp, Lucy Elliswhole field → | Doubles Women · team U29 | 1:21:23 | 223rd of 60394th of 200 aged U29 | 44:21 | 28:56 | 8:10 | View results | See splits Hide splitsSkiErg4:29fastest 46%Sled push1:33faster than 49%Sled pull4:23faster than 24%Burpee broad jump4:05fastest 44%Row4:53fastest 38%Farmers carry1:32fastest 13%Sandbag lunges3:39faster than 40%Wall balls4:22faster than 32%Runs (8 km)44:21fastest 27%Roxzone8:10faster than 46%Run 15:04fastest 22%Run 25:12fastest 21%Run 35:23fastest 22%Run 45:37fastest 31%Run 55:40fastest 25%Run 65:39fastest 28%Run 75:45fastest 35%Run 86:04fastest 37%Full report for this race → |
| London 2024 29 Nov 2024team: Madeline Mitchell, Lucy Elliswhole field → | Doubles Women · team U29 | 1:12:37 | 192nd of 1,66884th of 553 aged U29 | 36:54 | 29:08 | 6:38 | View results | See splits Hide splitsSkiErg4:37fastest 46%Sled push1:49fastest 36%Sled pull5:40faster than 7%Burpee broad jump3:01fastest 7%Row5:04fastest 44%Farmers carry1:42fastest 39%Sandbag lunges3:17fastest 34%Wall balls3:58fastest 26%Runs (8 km)36:54fastest 5%Roxzone6:38fastest 15%Run 15:45fastest 6%Run 24:15fastest 5%Run 34:24fastest 5%Run 44:22fastest 4%Run 54:26fastest 5%Run 64:33fastest 7%Run 74:29fastest 5%Run 84:44fastest 5%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lucy Ellis, Stefan Thygesenwhole field → | Doubles Mixed · team 40-49 | 1:28:07 | 1003rd of 1,389199th of 320 aged 40-49 | 50:54 | 29:15 | 8:03 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push2:00fastest 43%Sled pull3:37fastest 35%Burpee broad jump4:36faster than 20%Row4:45faster than 42%Farmers carry1:22fastest 5%Sandbag lunges4:37faster than 22%Wall balls4:09fastest 34%Runs (8 km)50:54faster than 18%Roxzone8:03faster than 37%Run 16:50faster than 17%Run 26:03faster than 13%Run 36:16faster than 15%Run 46:11faster than 20%Run 56:24faster than 19%Run 66:15faster than 20%Run 76:20faster than 19%Run 86:39faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 2:00 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 3:37 | Birmingham 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:36 | Birmingham 2024 · best of 2 | 3:35 |
| Row | 4:45 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:37 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:09 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:46 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:03 | Birmingham 2024 · best of 2 | 7:11 |
How to read
Each station's best across Lucy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Calum Harris1 race
- Madeline Mitchell1 race
- Rhianna Crisp1 race
- Stefan Thygesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Mixed finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.