AUS Lucy Bramley
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucy Bramley at each race, oldest on the left; lower is faster.The best was 1:04:15 at Sydney (Jul 2026); Lucy Bramley was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Women | 1:14:20 |
| Auckland | Jan 2026 | Pro Women | 1:15:14 |
| Bangkok | Mar 2026 | Pro Women | 1:14:03 |
| Brisbane | Apr 2026 | Pro Women | 1:11:37 |
| Hong Kong | May 2026 | Pro Women | 1:09:18 |
| Sydney | Jul 2026 | Pro Women | 1:04:15 |
| Shenzhen | Aug 2026 | Pro Women | 1:09:31 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 10:05 faster (1:14:20 to 1:04:15).
This line shows the finish time of Lucy Bramley at each race, oldest on the left; lower is faster.The best was 57:39 at Sydney (Jul 2026); Lucy Bramley was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Mixed | 57:57 |
| Sydney | Jul 2026 | Doubles Mixed | 57:39 |
| Beijing | Sep 2026 | Doubles Mixed | 59:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
17th of 915 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 915 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:59 | fastest in the field |
| SkiErg: | 3:58 | 4:24 | faster than 94% |
| Run 2: | 3:32 | 5:19 | fastest in the field |
| Sled push: | 2:17 | 2:43 | faster than 80% |
| Run 3: | 3:45 | 5:35 | fastest in the field |
| Sled pull: | 2:45 | 4:10 | faster than 97% |
| Run 4: | 3:47 | 5:37 | fastest in the field |
| Burpee broad jump: | 2:24 | 3:29 | faster than 91% |
| Run 5: | 3:51 | 5:48 | faster than 99% |
| Row: | 4:25 | 4:56 | faster than 90% |
| Run 6: | 3:49 | 5:41 | faster than 99% |
| Farmers carry: | 1:50 | 2:00 | faster than 77% |
| Run 7: | 3:54 | 5:50 | faster than 98% |
| Sandbag lunges: | 2:40 | 4:01 | faster than 92% |
| Run 8: | 4:28 | 6:37 | faster than 98% |
| Wall balls: | 3:58 | 4:49 | faster than 80% |
| Roxzone: | 4:40 | 8:21 | fastest in the field |
| Runs (8 km) | 30:33 | 45:50 | faster than 99% |
| Stations (8) | 24:17 | ||
| Finish | 59:26 | 1:25:58 | 17th of 915 · faster than 98% |
7th of 163 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:49 | faster than 94% |
| SkiErg: | 4:41 | 5:12 | faster than 95% |
| Run 2: | 3:45 | 4:40 | faster than 96% |
| Sled push: | 3:13 | 4:22 | faster than 93% |
| Run 3: | 4:00 | 5:01 | faster than 95% |
| Sled pull: | 3:49 | 6:23 | faster than 97% |
| Run 4: | 4:01 | 5:01 | faster than 95% |
| Burpee broad jump: | 3:25 | 5:23 | faster than 96% |
| Run 5: | 4:01 | 5:07 | faster than 96% |
| Row: | 4:50 | 5:24 | faster than 95% |
| Run 6: | 4:07 | 5:06 | faster than 92% |
| Farmers carry: | 1:52 | 2:56 | faster than 98% |
| Run 7: | 4:15 | 5:11 | faster than 90% |
| Sandbag lunges: | 3:42 | 5:43 | faster than 96% |
| Run 8: | 4:55 | 6:07 | faster than 88% |
| Wall balls: | 5:08 | 7:04 | faster than 87% |
| Roxzone: | 6:47 | 9:51 | faster than 97% |
| Runs (8 km) | 32:08 | 40:12 | faster than 95% |
| Stations (8) | 30:40 | ||
| Finish | 1:09:31 | 1:33:35 | 7th of 163 · faster than 96% |
12th of 242 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:02 | faster than 85% |
| SkiErg: | 4:34 | 4:47 | faster than 73% |
| Run 2: | 3:36 | 4:18 | faster than 91% |
| Sled push: | 2:19 | 3:00 | faster than 94% |
| Run 3: | 3:42 | 4:31 | faster than 93% |
| Sled pull: | 3:23 | 4:45 | faster than 96% |
| Run 4: | 3:46 | 4:32 | faster than 92% |
| Burpee broad jump: | 3:17 | 4:56 | faster than 98% |
| Run 5: | 3:43 | 4:39 | faster than 94% |
| Row: | 4:39 | 4:54 | faster than 83% |
| Run 6: | 3:47 | 4:32 | faster than 92% |
| Farmers carry: | 1:45 | 2:18 | faster than 94% |
| Run 7: | 3:42 | 4:33 | faster than 94% |
| Sandbag lunges: | 3:13 | 4:57 | faster than 97% |
| Run 8: | 5:19 | 6:30 | faster than 92% |
| Wall balls: | 4:19 | 5:32 | faster than 86% |
| Roxzone: | 5:52 | 7:42 | faster than 96% |
| Runs (8 km) | 31:00 | 37:50 | faster than 93% |
| Stations (8) | 27:29 | ||
| Finish | 1:04:15 | 1:21:11 | 12th of 242 · faster than 95% |
30th of 2,979 Doubles Mixed (faster than 99%). Against the 45 who finished around 57:48: most time gained on the eight runs (1:22), most lost on sled pull (0:41). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 4:35 | fastest in the field |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 3:14 | 4:54 | fastest in the field |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 3:26 | 5:07 | fastest in the field |
| Sled pull: | 3:17 | 3:33 | faster than 67% |
| Run 4: | 3:26 | 5:09 | fastest in the field |
| Burpee broad jump: | 2:26 | 3:34 | faster than 96% |
| Run 5: | 3:34 | 5:18 | faster than 99% |
| Row: | 4:06 | 4:38 | faster than 95% |
| Run 6: | 3:34 | 5:14 | faster than 99% |
| Farmers carry: | 1:20 | 1:42 | faster than 91% |
| Run 7: | 3:38 | 5:17 | faster than 99% |
| Sandbag lunges: | 2:50 | 4:07 | faster than 95% |
| Run 8: | 5:06 | 7:22 | faster than 98% |
| Wall balls: | 3:29 | 4:29 | faster than 97% |
| Roxzone: | 5:51 | 8:41 | faster than 98% |
| Runs (8 km) | 28:48 | 43:02 | fastest in the field |
| Stations (8) | 23:05 | ||
| Finish | 57:39 | 1:20:06 | 30th of 2,979 · faster than 99% |
6th of 106 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 106 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:43 | faster than 95% |
| SkiErg: | 4:24 | 5:06 | faster than 97% |
| Run 2: | 3:29 | 4:28 | faster than 96% |
| Sled push: | 3:04 | 4:19 | faster than 92% |
| Run 3: | 3:34 | 4:41 | faster than 98% |
| Sled pull: | 3:42 | 6:09 | faster than 98% |
| Run 4: | 3:43 | 4:39 | faster than 94% |
| Burpee broad jump: | 4:06 | 5:46 | faster than 93% |
| Run 5: | 3:40 | 4:43 | faster than 95% |
| Row: | 4:42 | 5:18 | faster than 93% |
| Run 6: | 3:44 | 4:44 | faster than 93% |
| Farmers carry: | 1:58 | 3:08 | faster than 94% |
| Run 7: | 3:48 | 4:45 | faster than 95% |
| Sandbag lunges: | 3:45 | 6:27 | faster than 98% |
| Run 8: | 5:17 | 6:28 | faster than 91% |
| Wall balls: | 5:19 | 7:56 | faster than 92% |
| Roxzone: | 8:09 | 11:33 | faster than 95% |
| Runs (8 km) | 30:14 | 38:18 | faster than 95% |
| Stations (8) | 31:00 | ||
| Finish | 1:09:18 | 1:35:30 | 6th of 106 · faster than 95% |
25th of 270 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:15 | faster than 92% |
| SkiErg: | 4:24 | 4:51 | faster than 95% |
| Run 2: | 4:05 | 4:50 | faster than 87% |
| Sled push: | 4:14 | 4:14 | faster than 50% |
| Run 3: | 4:17 | 5:12 | faster than 89% |
| Sled pull: | 4:26 | 6:12 | faster than 94% |
| Run 4: | 4:18 | 5:12 | faster than 88% |
| Burpee broad jump: | 3:41 | 5:31 | faster than 96% |
| Run 5: | 4:17 | 5:13 | faster than 89% |
| Row: | 4:40 | 5:04 | faster than 90% |
| Run 6: | 4:17 | 5:08 | faster than 88% |
| Farmers carry: | 1:43 | 2:34 | faster than 96% |
| Run 7: | 4:29 | 5:11 | faster than 82% |
| Sandbag lunges: | 3:33 | 5:08 | faster than 90% |
| Run 8: | 4:30 | 5:18 | faster than 83% |
| Wall balls: | 5:32 | 6:43 | faster than 72% |
| Roxzone: | 5:44 | 7:38 | faster than 88% |
| Runs (8 km) | 33:44 | 40:02 | faster than 88% |
| Stations (8) | 32:13 | ||
| Finish | 1:11:37 | 1:29:33 | 25th of 270 · faster than 91% |
23rd of 1,664 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 4:44 | faster than 97% |
| SkiErg: | 3:46 | 4:11 | faster than 96% |
| Run 2: | 3:53 | 5:14 | faster than 97% |
| Sled push: | 1:36 | 2:05 | faster than 92% |
| Run 3: | 4:06 | 5:35 | faster than 97% |
| Sled pull: | 2:50 | 3:50 | faster than 94% |
| Run 4: | 3:58 | 5:34 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:29 | faster than 94% |
| Run 5: | 4:01 | 5:39 | faster than 98% |
| Row: | 4:08 | 4:38 | faster than 93% |
| Run 6: | 3:56 | 5:36 | faster than 98% |
| Farmers carry: | 1:29 | 1:46 | faster than 89% |
| Run 7: | 3:57 | 5:35 | faster than 98% |
| Sandbag lunges: | 2:29 | 3:48 | faster than 92% |
| Run 8: | 3:57 | 5:33 | faster than 98% |
| Wall balls: | 3:32 | 4:30 | faster than 96% |
| Roxzone: | 4:33 | 7:26 | faster than 99% |
| Runs (8 km) | 31:14 | 43:27 | faster than 98% |
| Stations (8) | 22:15 | ||
| Finish | 57:57 | 1:19:36 | 23rd of 1,664 · faster than 98% |
26th of 161 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:34 | faster than 96% |
| SkiErg: | 4:22 | 5:01 | faster than 96% |
| Run 2: | 3:29 | 4:14 | faster than 87% |
| Sled push: | 3:11 | 4:32 | faster than 93% |
| Run 3: | 3:45 | 4:23 | faster than 83% |
| Sled pull: | 4:31 | 6:40 | faster than 93% |
| Run 4: | 3:44 | 4:28 | faster than 86% |
| Burpee broad jump: | 4:23 | 5:37 | faster than 78% |
| Run 5: | 3:47 | 4:31 | faster than 86% |
| Row: | 4:34 | 5:12 | faster than 97% |
| Run 6: | 3:42 | 4:30 | faster than 88% |
| Farmers carry: | 1:58 | 2:41 | faster than 87% |
| Run 7: | 3:46 | 4:32 | faster than 87% |
| Sandbag lunges: | 3:48 | 5:38 | faster than 91% |
| Run 8: | 5:01 | 5:45 | faster than 70% |
| Wall balls: | 7:13 | 6:36 | faster than 42% |
| Roxzone: | 7:55 | 9:56 | faster than 81% |
| Runs (8 km) | 32:13 | 39:26 | faster than 87% |
| Stations (8) | 34:00 | ||
| Finish | 1:14:03 | 1:33:05 | 26th of 161 · faster than 84% |
9th of 117 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 117 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:11 | faster than 97% |
| SkiErg: | 4:20 | 4:44 | faster than 94% |
| Run 2: | 4:08 | 4:52 | faster than 89% |
| Sled push: | 3:33 | 4:42 | faster than 88% |
| Run 3: | 4:26 | 5:19 | faster than 92% |
| Sled pull: | 5:11 | 6:19 | faster than 75% |
| Run 4: | 4:28 | 5:21 | faster than 91% |
| Burpee broad jump: | 4:20 | 5:37 | faster than 85% |
| Run 5: | 4:30 | 5:25 | faster than 93% |
| Row: | 4:44 | 5:11 | faster than 93% |
| Run 6: | 4:34 | 5:26 | faster than 89% |
| Farmers carry: | 2:18 | 2:29 | faster than 63% |
| Run 7: | 4:34 | 5:26 | faster than 90% |
| Sandbag lunges: | 4:07 | 5:39 | faster than 92% |
| Run 8: | 5:21 | 6:17 | faster than 83% |
| Wall balls: | 6:10 | 6:10 | faster than 50% |
| Roxzone: | 4:32 | 5:35 | faster than 77% |
| Runs (8 km) | 36:03 | 43:36 | faster than 93% |
| Stations (8) | 34:43 | ||
| Finish | 1:15:14 | 1:30:25 | 9th of 117 · faster than 93% |
67th of 328 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 328 Pro Women here |
|---|---|---|---|
| Run 1: | 1:53 | 2:36 | fastest in the field |
| SkiErg: | 4:31 | 4:50 | faster than 86% |
| Run 2: | 3:50 | 4:34 | faster than 90% |
| Sled push: | 4:06 | 3:42 | faster than 37% |
| Run 3: | 4:09 | 4:50 | faster than 86% |
| Sled pull: | 5:18 | 6:05 | faster than 73% |
| Run 4: | 3:57 | 4:53 | faster than 95% |
| Burpee broad jump: | 4:45 | 4:56 | faster than 56% |
| Run 5: | 4:14 | 5:00 | faster than 87% |
| Row: | 4:55 | 5:01 | faster than 63% |
| Run 6: | 3:59 | 4:56 | faster than 94% |
| Farmers carry: | 2:02 | 2:26 | faster than 79% |
| Run 7: | 4:07 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:20 | 5:06 | faster than 75% |
| Run 8: | 4:44 | 5:57 | faster than 93% |
| Wall balls: | 6:12 | 5:53 | faster than 39% |
| Roxzone: | 7:26 | 8:49 | faster than 82% |
| Runs (8 km) | 30:50 | 37:54 | faster than 95% |
| Stations (8) | 36:09 | ||
| Finish | 1:14:20 | 1:25:27 | 67th of 328 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lucy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Auckland 2026 · best of 7 | 4:53 |
| Sled push | 2:19 | Sydney 2026 · best of 7 | 3:56 |
| Sled pull | 3:23 | Sydney 2026 · best of 7 | 5:49 |
| Burpee broad jump | 3:17 | Sydney 2026 · best of 7 | 5:12 |
| Row | 4:34 | Bangkok 2026 · best of 7 | 5:07 |
| Farmers carry | 1:43 | Brisbane 2026 · best of 7 | 2:36 |
| Sandbag lunges | 3:13 | Sydney 2026 · best of 7 | 5:10 |
| Wall balls | 4:19 | Sydney 2026 · best of 7 | 6:18 |
| Runs (8 km) | 30:14 | Hong Kong 2026 · best of 7 | 40:26 |
| Roxzone | 4:32 | Auckland 2026 · best of 7 | 6:34 |
How to read
Each station's best across Lucy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kyle Squires2 races
- Nathan Dohl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 74%).
See the numbers
| Part | Lucy: faster than |
|---|---|
| Ski | 74% |
| Push | 95% |
| Pull | 97% |
| BBJ | 99% |
| Row | 83% |
| Carry | 95% |
| Lunges | 97% |
| Wall balls | 87% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy: 31:04 running, 27:29 at the stations and 5:52 in the roxzone; the longest station was the row (4:39).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Lucy | Typical Pro Women |
|---|---|---|
| Run 1 | 3:29 | 4:02 |
| SkiErg | 4:34 | 4:47 |
| Run 2 | 3:36 | 4:18 |
| Sled push | 2:19 | 3:00 |
| Run 3 | 3:42 | 4:31 |
| Sled pull | 3:23 | 4:45 |
| Run 4 | 3:46 | 4:32 |
| Burpee broad jump | 3:17 | 4:56 |
| Run 5 | 3:43 | 4:39 |
| Row | 4:39 | 4:54 |
| Run 6 | 3:47 | 4:32 |
| Farmers carry | 1:45 | 2:18 |
| Run 7 | 3:42 | 4:33 |
| Sandbag lunges | 3:13 | 4:57 |
| Run 8 | 5:19 | 6:30 |
| Wall balls | 4:19 | 5:32 |
| Roxzone | 5:52 | 7:42 |
| Finish | 1:04:15 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
