Luca Schmelzkopf
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:16 (Copenhagen 2025) · Doubles Mixed 1:07:12 (Copenhagen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Luca Schmelzkopf, Imke Lützenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:12 | top 11% 113/1,039 | 36:31 | 25:36 | 5:09 | splitsSkiErg4:08Sled push2:12Sled pull2:59Burpee broad jump3:05Row4:13Farmers carry1:41Sandbag lunges3:02Wall balls4:16Run 16:07Run 23:57Run 34:21Run 44:20Run 54:25Run 64:29Run 74:16Run 84:39Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Luca Schmelzkopf, Imke Lützenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:22 | top 9% 91/1,050 | 34:37 | 26:56 | 5:54 | splitsSkiErg4:04Sled push2:08Sled pull3:42Burpee broad jump3:14Row4:21Farmers carry1:47Sandbag lunges3:15Wall balls4:25Run 15:05Run 23:57Run 34:05Run 44:06Run 54:22Run 64:18Run 74:15Run 84:32Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:23:16 | 692nd of 1,322 | 41:52 | 34:44 | 6:45 | splitsSkiErg4:32Sled push2:58Sled pull4:03Burpee broad jump4:54Row4:41Farmers carry1:55Sandbag lunges4:41Wall balls7:00Run 15:03Run 24:41Run 35:05Run 45:08Run 55:48Run 65:03Run 75:10Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.