GER Luca Schmelzkopf
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Schmelzkopf at each race, oldest on the left; lower is faster.The best was 1:07:12 at Copenhagen (Mar 2026); Luca Schmelzkopf was 0:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:07:22 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:07:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
113th of 1,039 Doubles Mixed (faster than 89%). Against the 31 who finished around 1:06:31: most time gained on the eight runs (0:24), most lost on wall balls (0:33). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 1:39 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 7:53 | faster than 96% |
| SkiErg: | 4:08 | 4:19 | faster than 79% |
| Run 2: | 3:57 | 4:55 | faster than 92% |
| Sled push: | 2:12 | 2:10 | faster than 45% |
| Run 3: | 4:21 | 5:10 | faster than 87% |
| Sled pull: | 2:59 | 3:42 | faster than 90% |
| Run 4: | 4:20 | 5:11 | faster than 87% |
| Burpee broad jump: | 3:05 | 3:24 | faster than 67% |
| Run 5: | 4:25 | 5:16 | faster than 88% |
| Row: | 4:13 | 4:40 | faster than 92% |
| Run 6: | 4:29 | 5:13 | faster than 84% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 4:16 | 5:12 | faster than 91% |
| Sandbag lunges: | 3:02 | 3:40 | faster than 85% |
| Run 8: | 4:39 | 5:26 | faster than 82% |
| Wall balls: | 4:16 | 4:22 | faster than 55% |
| Roxzone: | 5:09 | 6:29 | faster than 86% |
| Runs (8 km) | 36:31 | 44:27 | faster than 90% |
| Stations (8) | 25:36 | ||
| Finish | 1:07:12 | 1:19:25 | 113th of 1,039 · faster than 89% |
91st of 1,050 Doubles Mixed (faster than 91%). Against the 31 who finished around 1:08:17: most time gained on the eight runs (1:57), most lost on wall balls (0:34). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:08 | faster than 86% |
| SkiErg: | 4:04 | 4:12 | faster than 70% |
| Run 2: | 3:57 | 5:10 | faster than 94% |
| Sled push: | 2:08 | 2:11 | faster than 57% |
| Run 3: | 4:05 | 5:23 | faster than 95% |
| Sled pull: | 3:42 | 3:50 | faster than 57% |
| Run 4: | 4:06 | 5:23 | faster than 95% |
| Burpee broad jump: | 3:14 | 3:31 | faster than 63% |
| Run 5: | 4:22 | 5:33 | faster than 93% |
| Row: | 4:21 | 4:43 | faster than 88% |
| Run 6: | 4:18 | 5:28 | faster than 93% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 4:15 | 5:28 | faster than 94% |
| Sandbag lunges: | 3:15 | 4:08 | faster than 86% |
| Run 8: | 4:32 | 5:51 | faster than 93% |
| Wall balls: | 4:25 | 4:30 | faster than 53% |
| Roxzone: | 5:54 | 7:33 | faster than 92% |
| Runs (8 km) | 34:37 | 44:33 | faster than 94% |
| Stations (8) | 26:56 | ||
| Finish | 1:07:22 | 1:21:20 | 91st of 1,050 · faster than 91% |
693rd of 1,322 Open Men (faster than 47%). Against the 39 who finished around 1:22:33: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:54). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:03 | faster than 49% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 2:58 | 2:59 | faster than 51% |
| Run 3: | 5:05 | 4:51 | faster than 38% |
| Sled pull: | 4:03 | 4:19 | faster than 63% |
| Run 4: | 5:08 | 4:52 | faster than 36% |
| Burpee broad jump: | 4:54 | 5:14 | faster than 60% |
| Run 5: | 5:48 | 5:02 | faster than 21% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 5:03 | 4:55 | faster than 43% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 5:10 | 4:53 | faster than 36% |
| Sandbag lunges: | 4:41 | 5:01 | faster than 61% |
| Run 8: | 5:58 | 5:32 | faster than 35% |
| Wall balls: | 7:00 | 6:06 | faster than 34% |
| Roxzone: | 6:45 | 6:50 | faster than 51% |
| Runs (8 km) | 41:52 | 39:51 | faster than 38% |
| Stations (8) | 34:44 | ||
| Finish | 1:23:16 | 1:22:33 | 693rd of 1,322 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Imke Lützen2 races
- Pascal Dehrmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 46% |
| Push | 52% |
| Pull | 64% |
| BBJ | 60% |
| Row | 64% |
| Carry | 61% |
| Lunges | 62% |
| Wall balls | 34% |
| Roxzone | 51% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:20 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 41:56 running, 34:44 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:03 |
| SkiErg | 4:32 | 4:30 |
| Run 2 | 4:41 | 4:32 |
| Sled push | 2:58 | 2:59 |
| Run 3 | 5:05 | 4:51 |
| Sled pull | 4:03 | 4:19 |
| Run 4 | 5:08 | 4:52 |
| Burpee broad jump | 4:54 | 5:14 |
| Run 5 | 5:48 | 5:02 |
| Row | 4:41 | 4:48 |
| Run 6 | 5:03 | 4:55 |
| Farmers carry | 1:55 | 2:01 |
| Run 7 | 5:10 | 4:53 |
| Sandbag lunges | 4:41 | 5:01 |
| Run 8 | 5:58 | 5:32 |
| Wall balls | 7:00 | 6:06 |
| Roxzone | 6:45 | 6:50 |
| Finish | 1:23:16 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Open Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
