GBR Luan Trigg
4 races · 4 race weekends · 2 seasons · 1 partner
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:17:13 (London ExCeL 2025) · Pro Doubles Women 1:34:38 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alison Evans, Luan triggwhat the whole field did → | Doubles Women · team 45-49 | 1:22:35 | top 39% 951/2,44454th of 209 aged 45-49 | 43:23 | 35:17 | 3:55† | View results | splitsSkiErg5:06faster than 22%Sled push2:07faster than 20%Sled pull5:13faster than 7%Burpee broad jump6:41faster than 9%Row5:35faster than 19%Farmers carry2:24faster than 46%Sandbag lunges3:38faster than 49%Wall balls4:33faster than 40%Runs (8 km)43:23fastest 16%Roxzone3:55Run 15:19fastest 10%Run 25:08fastest 19%Run 35:21fastest 19%Run 45:19fastest 18%Run 55:16fastest 15%Run 65:44fastest 21%Run 75:01fastest 16%Run 86:18fastest 25%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luan Trigg, Alison Evanswhat the whole field did → | Doubles Women · team 45-49 | 1:17:13 | top 26% 882/3,49163rd of 292 aged 45-49 | 34:45* | 30:13* | 12:19 | View results | splitsSkiErg5:17faster than 32%Sled push1:39fastest 20%Sled pull3:53fastest 31%Burpee broad jump4:54faster than 33%Row5:21faster than 47%Farmers carry1:50faster than 47%Sandbag lunges3:10fastest 20%Wall balls4:09fastest 31%Runs (8 km)34:45fastest 17%Roxzone12:19fastest 32%Run 13:37fastest 25%Run 24:16fastest 28%Run 34:12fastest 17%Run 44:12fastest 16%Run 54:14fastest 15%Run 64:07fastest 12%Run 74:10fastest 13%Run 86:00fastest 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luan Trigg, Alison Evanswhat the whole field did → | Doubles Women · team 45-49 | 1:23:40 | top 45% 1077/2,42763rd of 180 aged 45-49 | 43:48 | 32:51 | 7:06 | View results | splitsSkiErg5:13faster than 8%Sled push2:17faster than 18%Sled pull4:43faster than 31%Burpee broad jump5:31faster than 15%Row5:23faster than 29%Farmers carry1:55faster than 42%Sandbag lunges3:21fastest 33%Wall balls4:28faster than 44%Runs (8 km)43:48fastest 28%Roxzone7:06faster than 48%Run 15:48fastest 20%Run 25:29fastest 45%Run 35:18fastest 25%Run 45:30fastest 32%Run 55:24fastest 25%Run 65:24fastest 27%Run 75:31fastest 33%Run 85:29fastest 32%Full report for this race → |
| London 2025 3 May 2025team: Luan Trigg, Alison Evanswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:34:38 | 206th of 23356th of 71 aged 40-49 | 45:49 | 41:33 | 7:22 | View results | splitsSkiErg5:12Sled push3:28Sled pull6:52faster than 1%Burpee broad jump5:57faster than 3%Row5:24faster than 3%Farmers carry2:06faster than 17%Sandbag lunges5:42faster than 9%Wall balls6:52faster than 11%Runs (8 km)45:49faster than 31%Roxzone7:22faster than 8%Run 15:36faster than 22%Run 25:25faster than 20%Run 35:31faster than 28%Run 45:29faster than 30%Run 55:26faster than 33%Run 65:28faster than 29%Run 75:22faster than 39%Run 87:34faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Luan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Cardiff 2026 · best of 3 | 4:48 |
| Sled push | 1:39 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:53 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:54 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:21 | London ExCeL 2025 · best of 3 | 5:12 |
| Farmers carry | 1:50 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:10 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:09 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:45 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 7:06 | Birmingham 2025 · best of 2 | 7:49 |
Each station's best across Luan's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alison Evans4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:13.
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