Athlete · Doubles Women · team 55-59 · GBR GBR

Louise Grubb

www.roxtimes.com/athletes/louise-grubb-t-bdd24c

4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:25:12 at Manchester 2025.

Best Doubles Women time1:25:12Manchester 2025
Best Doubles Women place451stof 857 · Manchester 2025
Latest race1:32:23Cardiff 2026 · Doubles Women with Lynda Deane7:11 slower than Louise's best Doubles Women time (1:25:12)
Strongest part of the raceSled pushfaster than 78% of Doubles Women at Manchester 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:00 best 1:25:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Louise has done each station

SegmentBestRaceTypical
SkiErg4:33Manchester 2025 · best of 44:48
Sled push1:31Manchester 2025 · best of 41:51
Sled pull3:49Manchester 2025 · best of 44:12
Burpee broad jump4:37Birmingham 2025 · best of 44:17
Row5:10Manchester 2025 · best of 45:12
Farmers carry1:52Manchester 2025 · best of 41:52
Sandbag lunges4:16Manchester 2025 · best of 43:47
Wall balls4:21Manchester 2025 · best of 44:22
Runs (8 km)48:05Manchester 2025 · best of 449:12
Roxzone6:06Manchester 2024 · best of 37:49

Each station's best across Louise's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Manchester 2025, against 857 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louiseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 78%
Sled pull faster than 52%
Burpee broad jump faster than 25%
Row faster than 39%
Farmers carry faster than 47%
Sandbag lunges faster than 20%
Wall balls faster than 32%
Roxzone faster than 53%
Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:10 faster
Sled pull 0:01 faster
Burpee broad jump 0:48 slower
Row 0:07 slower
Farmers carry 0:02 slower
Sandbag lunges 0:43 slower
Wall balls 0:17 slower
Roxzone 0:04 faster
Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Women finisher

Louise1:25:12
4:294:335:581:316:133:496:184:496:155:106:201:526:134:166:204:217:04
Typical Doubles Women1:24:10
4:234:335:591:416:163:506:214:016:245:036:221:506:223:336:204:047:08
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:48 against the typical Doubles Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:25:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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