GBR Louise Charles
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:23 (Cardiff 2025) · Doubles Women 1:20:30 (London ExCeL 2025) · Doubles Mixed 1:14:36 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Vicki Judd, Louise Charleswhat the whole field did → | Doubles Women · team 40-44 | 1:23:30 | top 43% 1040/2,444 | 48:55 | 30:53 | 3:42 | splitsSkiErg4:35Sled push1:59Sled pull3:36Burpee broad jump4:53Row5:23Farmers carry2:19Sandbag lunges3:35Wall balls4:33Run 16:08Run 25:38Run 35:59Run 45:43Run 56:02Run 66:22Run 75:44Run 87:22Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Louise Charles, Paul Charleswhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:36 | top 32% 623/1,958 | 42:44 | 27:00 | 4:56 | splitsSkiErg4:11Sled push2:16Sled pull3:15Burpee broad jump2:53Row4:33Farmers carry1:47Sandbag lunges3:49Wall balls4:16Run 15:17Run 25:04Run 35:04Run 44:57Run 55:13Run 65:11Run 75:17Run 86:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Vicki Judd, Louise Charleswhat the whole field did → | Doubles Women · team 40-44 | 1:20:30 | top 38% 1297/3,491 | 38:56* | 28:44* | 12:55 | splitsSkiErg4:56Sled push1:43Sled pull4:10Burpee broad jump3:40Row5:24Farmers carry1:49Sandbag lunges3:13Wall balls3:49Run 13:47Run 24:33Run 34:43Run 44:48Run 54:52Run 64:47Run 74:55Run 86:34Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 40-44 | 1:34:23 | 618th of 987 | 48:56 | 39:54 | 5:33 | splitsSkiErg5:30Sled push2:15Sled pull4:29Burpee broad jump8:14Row5:28Farmers carry2:14Sandbag lunges5:55Wall balls5:49Run 15:53Run 25:13Run 35:43Run 47:53Run 55:53Run 65:45Run 75:42Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:14 against the typical Open Women finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
