SWE Louise Borg
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louise Borg at each race, oldest on the left; lower is faster.The best was 1:16:16 at Copenhagen (Mar 2026); Louise Borg was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Women | 1:20:25 |
| Stockholm | Dec 2025 | Pro Women | 1:16:20 |
| Copenhagen | Mar 2026 | Pro Women | 1:16:16 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 4:09 faster (1:20:25 to 1:16:16).
This line shows the finish time of Louise Borg at each race, oldest on the left; lower is faster.The best was 1:06:11 at Warsaw (Apr 2025); Louise Borg was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:06:11 |
| Málaga | Apr 2026 | Doubles Mixed | 1:06:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
218th of 1,720 Doubles Mixed (faster than 87%). Against the 52 who finished around 1:07:33: most time gained on sled pull (0:33), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:58 | faster than 84% |
| SkiErg: | 4:02 | 4:14 | faster than 78% |
| Run 2: | 4:22 | 5:11 | faster than 87% |
| Sled push: | 2:02 | 2:06 | faster than 59% |
| Run 3: | 4:36 | 5:26 | faster than 85% |
| Sled pull: | 2:48 | 3:46 | faster than 94% |
| Run 4: | 4:38 | 5:27 | faster than 84% |
| Burpee broad jump: | 3:23 | 3:26 | faster than 53% |
| Run 5: | 4:45 | 5:33 | faster than 84% |
| Row: | 4:18 | 4:49 | faster than 93% |
| Run 6: | 4:37 | 5:28 | faster than 87% |
| Farmers carry: | 1:33 | 1:42 | faster than 75% |
| Run 7: | 4:40 | 5:30 | faster than 87% |
| Sandbag lunges: | 3:32 | 3:52 | faster than 65% |
| Run 8: | 4:36 | 5:23 | faster than 85% |
| Wall balls: | 3:35 | 4:15 | faster than 92% |
| Roxzone: | 4:52 | 6:32 | faster than 89% |
| Runs (8 km) | 36:24 | 43:03 | faster than 86% |
| Stations (8) | 25:13 | ||
| Finish | 1:06:25 | 1:18:27 | 218th of 1,720 · faster than 87% |
61st of 238 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 6:39 | 7:00 | faster than 67% |
| SkiErg: | 4:35 | 4:56 | faster than 90% |
| Run 2: | 4:12 | 4:26 | faster than 64% |
| Sled push: | 2:58 | 3:43 | faster than 84% |
| Run 3: | 4:34 | 4:41 | faster than 54% |
| Sled pull: | 4:27 | 5:18 | faster than 84% |
| Run 4: | 4:27 | 4:42 | faster than 63% |
| Burpee broad jump: | 4:31 | 4:56 | faster than 67% |
| Run 5: | 4:39 | 4:48 | faster than 57% |
| Row: | 4:38 | 5:03 | faster than 94% |
| Run 6: | 4:33 | 4:45 | faster than 59% |
| Farmers carry: | 2:01 | 2:30 | faster than 78% |
| Run 7: | 4:33 | 4:46 | faster than 59% |
| Sandbag lunges: | 4:25 | 4:45 | faster than 63% |
| Run 8: | 4:43 | 5:06 | faster than 66% |
| Wall balls: | 5:06 | 5:59 | faster than 73% |
| Roxzone: | 5:23 | 6:02 | faster than 74% |
| Runs (8 km) | 38:16 | 40:29 | faster than 62% |
| Stations (8) | 32:41 | ||
| Finish | 1:16:16 | 1:24:48 | 61st of 238 · faster than 74% |
77th of 208 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:15 | faster than 49% |
| SkiErg: | 4:30 | 4:43 | faster than 84% |
| Run 2: | 4:24 | 4:24 | faster than 50% |
| Sled push: | 2:20 | 3:23 | faster than 98% |
| Run 3: | 4:46 | 4:38 | faster than 42% |
| Sled pull: | 4:46 | 5:05 | faster than 62% |
| Run 4: | 4:43 | 4:38 | faster than 45% |
| Burpee broad jump: | 4:36 | 5:02 | faster than 63% |
| Run 5: | 4:53 | 4:46 | faster than 40% |
| Row: | 4:31 | 4:53 | faster than 90% |
| Run 6: | 4:52 | 4:41 | faster than 39% |
| Farmers carry: | 1:53 | 2:10 | faster than 73% |
| Run 7: | 4:47 | 4:46 | faster than 49% |
| Sandbag lunges: | 4:22 | 4:39 | faster than 65% |
| Run 8: | 5:10 | 5:09 | faster than 49% |
| Wall balls: | 5:02 | 5:58 | faster than 74% |
| Roxzone: | 6:36 | 6:36 | faster than 49% |
| Runs (8 km) | 37:47 | 37:10 | faster than 45% |
| Stations (8) | 32:00 | ||
| Finish | 1:16:20 | 1:19:48 | 77th of 208 · faster than 63% |
64th of 544 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 4:16 | faster than 90% |
| SkiErg: | 4:03 | 4:15 | faster than 78% |
| Run 2: | 4:38 | 5:38 | faster than 89% |
| Sled push: | 1:51 | 1:52 | faster than 53% |
| Run 3: | 4:52 | 5:57 | faster than 89% |
| Sled pull: | 3:18 | 3:46 | faster than 74% |
| Run 4: | 4:47 | 5:56 | faster than 92% |
| Burpee broad jump: | 3:30 | 3:36 | faster than 55% |
| Run 5: | 4:52 | 6:04 | faster than 90% |
| Row: | 4:19 | 4:40 | faster than 85% |
| Run 6: | 5:03 | 5:57 | faster than 84% |
| Farmers carry: | 1:36 | 1:40 | faster than 65% |
| Run 7: | 4:58 | 6:00 | faster than 87% |
| Sandbag lunges: | 3:19 | 3:40 | faster than 69% |
| Run 8: | 4:04 | 5:03 | faster than 90% |
| Wall balls: | 3:42 | 4:12 | faster than 81% |
| Roxzone: | 4:06 | 5:27 | faster than 89% |
| Runs (8 km) | 36:31 | 45:06 | faster than 90% |
| Stations (8) | 25:38 | ||
| Finish | 1:06:11 | 1:18:28 | 64th of 544 · faster than 88% |
12th of 69 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:37 | faster than 66% |
| SkiErg: | 4:41 | 4:54 | faster than 75% |
| Run 2: | 4:20 | 4:46 | faster than 72% |
| Sled push: | 3:37 | 4:30 | faster than 88% |
| Run 3: | 4:39 | 5:03 | faster than 76% |
| Sled pull: | 6:04 | 7:44 | faster than 80% |
| Run 4: | 4:36 | 5:00 | faster than 79% |
| Burpee broad jump: | 4:40 | 5:22 | faster than 69% |
| Run 5: | 4:44 | 5:12 | faster than 75% |
| Row: | 4:34 | 5:04 | fastest in the field |
| Run 6: | 4:49 | 5:06 | faster than 64% |
| Farmers carry: | 2:30 | 2:32 | faster than 55% |
| Run 7: | 4:48 | 5:04 | faster than 66% |
| Sandbag lunges: | 4:45 | 5:14 | faster than 73% |
| Run 8: | 4:48 | 5:06 | faster than 73% |
| Wall balls: | 5:47 | 6:11 | faster than 66% |
| Roxzone: | 5:49 | 6:30 | faster than 70% |
| Runs (8 km) | 37:57 | 41:17 | faster than 70% |
| Stations (8) | 36:38 | ||
| Finish | 1:20:25 | 1:29:23 | 12th of 69 · faster than 83% |
107th of 656 Open Women (faster than 83%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:02 | faster than 87% |
| SkiErg: | 4:47 | 4:58 | faster than 72% |
| Run 2: | 4:37 | 5:17 | faster than 83% |
| Sled push: | 2:00 | 2:18 | faster than 75% |
| Run 3: | 4:53 | 5:32 | faster than 81% |
| Sled pull: | 3:58 | 5:24 | faster than 94% |
| Run 4: | 5:05 | 5:36 | faster than 74% |
| Burpee broad jump: | 5:37 | 6:39 | faster than 73% |
| Run 5: | 5:27 | 5:50 | faster than 66% |
| Row: | 4:40 | 5:16 | faster than 96% |
| Run 6: | 5:22 | 5:42 | faster than 64% |
| Farmers carry: | 1:56 | 2:09 | faster than 73% |
| Run 7: | 5:08 | 5:38 | faster than 75% |
| Sandbag lunges: | 4:20 | 4:49 | faster than 67% |
| Run 8: | 5:34 | 6:11 | faster than 74% |
| Wall balls: | 5:12 | 6:06 | faster than 72% |
| Roxzone: | 6:40 | 7:58 | faster than 82% |
| Runs (8 km) | 40:20 | 44:51 | faster than 76% |
| Stations (8) | 32:30 | ||
| Finish | 1:19:26 | 1:30:54 | 107th of 656 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Stockholm 2025 · best of 3 | 4:53 |
| Sled push | 2:20 | Stockholm 2025 · best of 3 | 3:56 |
| Sled pull | 4:27 | Copenhagen 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:31 | Copenhagen 2026 · best of 3 | 5:12 |
| Row | 4:31 | Stockholm 2025 · best of 3 | 5:07 |
| Farmers carry | 1:53 | Stockholm 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:22 | Stockholm 2025 · best of 3 | 5:10 |
| Wall balls | 5:02 | Stockholm 2025 · best of 3 | 6:18 |
| Runs (8 km) | 37:47 | Stockholm 2025 · best of 3 | 40:26 |
| Roxzone | 5:23 | Copenhagen 2026 · best of 3 | 6:34 |
How to read
Each station's best across Louise's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Lundevi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 238 Pro Women
Shape of the race
This chart shows where Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Louise: faster than |
|---|---|
| Ski | 90% |
| Push | 84% |
| Pull | 85% |
| BBJ | 67% |
| Row | 94% |
| Carry | 78% |
| Lunges | 63% |
| Wall balls | 73% |
| Roxzone | 75% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louise beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louise's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Sandbag lunges (0:20 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise: 38:20 running, 32:41 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Pro Women: 40:14 running, 37:10 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Louise | Typical Pro Women |
|---|---|---|
| Run 1 | 6:39 | 7:00 |
| SkiErg | 4:35 | 4:56 |
| Run 2 | 4:12 | 4:26 |
| Sled push | 2:58 | 3:43 |
| Run 3 | 4:34 | 4:41 |
| Sled pull | 4:27 | 5:18 |
| Run 4 | 4:27 | 4:42 |
| Burpee broad jump | 4:31 | 4:56 |
| Run 5 | 4:39 | 4:48 |
| Row | 4:38 | 5:03 |
| Run 6 | 4:33 | 4:45 |
| Farmers carry | 2:01 | 2:30 |
| Run 7 | 4:33 | 4:46 |
| Sandbag lunges | 4:25 | 4:45 |
| Run 8 | 4:43 | 5:06 |
| Wall balls | 5:06 | 5:59 |
| Roxzone | 5:23 | 6:02 |
| Finish | 1:16:16 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:16.
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