GBR Louise Armriding
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:04:49 (Manchester 2026) · Doubles Women 1:32:50 (Cardiff 2025) · Doubles Mixed 1:43:38 (Birmingham 2025) · Relay 1:38:12 (Birmingham 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 45-49 | 2:04:49 | 1224th of 1,356 | 1:01:46 | 55:21 | 7:45 | splitsSkiErg5:16Sled push3:10Sled pull6:50Burpee broad jump10:11Row6:31Farmers carry3:42Sandbag lunges9:04Wall balls10:37Run 15:08Run 27:36Run 38:05Run 48:24Run 58:33Run 68:29Run 78:16Run 87:18Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Louise Armriding, Donald Wraywhat the whole field did → | Doubles Mixed · team 55-59 | 1:43:38 | 2024th of 2,158 | 58:36 | 36:17 | 8:51 | splitsSkiErg4:50Sled push2:37Sled pull5:27Burpee broad jump3:58Row5:27Farmers carry2:19Sandbag lunges6:34Wall balls5:05Run 17:42Run 26:16Run 36:28Run 46:45Run 57:23Run 67:14Run 77:46Run 89:06Full report for this race → |
| Cardiff 2025 30 May 2025team: Louise Armriding, Helen Broadleywhat the whole field did → | Doubles Women · team 40-49 | 1:32:50 | 619th of 778 | 54:20 | 33:13 | 5:17 | splitsSkiErg4:47Sled push2:01Sled pull4:30Burpee broad jump5:25Row5:31Farmers carry2:16Sandbag lunges3:50Wall balls4:53Run 16:47Run 26:10Run 36:23Run 46:32Run 56:41Run 66:52Run 76:50Run 88:05Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Louise Armriding, Helen Broadleywhat the whole field did → | Doubles Women · team 40-49 | 1:36:38 | 1448th of 1,847 | 58:13 | 32:08 | 6:21 | splitsSkiErg4:28Sled push2:02Sled pull4:16Burpee broad jump4:57Row5:30Farmers carry2:09Sandbag lunges3:52Wall balls4:54Run 15:03Run 27:11Run 37:32Run 47:46Run 58:04Run 68:01Run 78:01Run 86:37Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Louise Armriding, Amanda Jade Davidson, Nicola Glasby, Kirsty Leewhat the whole field did → | Relay · team 40+ | 1:38:12 | 79th of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:56 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
