GBR Louis-Sebastian Kendall
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:47 (London Olympia 2026) · Doubles Men 1:04:44 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:27 faster (1:23:14 to 1:16:47).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:20:40 | top 37% 1495/4,143 | 30:41* | 37:56* | 12:08 | splitsSkiErg4:13Sled push3:10Sled pull4:27Burpee broad jump5:55Row4:32Farmers carry2:23Sandbag lunges5:26Wall balls7:50Run 13:20Run 23:35Run 33:38Run 43:42Run 53:39Run 63:42Run 73:48Run 85:20Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:16:47 | top 28% 732/2,638 | 37:49 | 33:36 | 5:27 | splitsSkiErg4:05Sled push2:45Sled pull3:40Burpee broad jump4:55Row4:21Farmers carry2:04Sandbag lunges5:43Wall balls6:03Run 14:22Run 24:18Run 34:26Run 44:28Run 54:39Run 64:34Run 74:32Run 86:34Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:19:17 | top 39% 983/2,544 | 40:10 | 33:36 | 5:36 | splitsSkiErg3:57Sled push2:15Sled pull3:37Burpee broad jump5:16Row4:15Farmers carry2:17Sandbag lunges5:25Wall balls6:34Run 13:30Run 25:05Run 35:26Run 45:21Run 55:18Run 65:34Run 75:16Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Oliver, Louis-Sebastian Kendallwhat the whole field did → | Doubles Men · team 35-39 | 1:04:44 | top 24% 916/3,927 | 30:14* | 23:56* | 10:38 | splitsSkiErg4:03Sled push1:35Sled pull3:10Burpee broad jump2:44Row4:07Farmers carry1:23Sandbag lunges3:00Wall balls3:54Run 13:03Run 23:31Run 33:43Run 43:46Run 53:40Run 63:46Run 73:43Run 85:08Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:23:14 | 1007th of 1,999 | 38:22 | 37:51 | 7:06 | splitsSkiErg4:11Sled push2:41Sled pull3:54Burpee broad jump5:45Row4:24Farmers carry2:19Sandbag lunges6:10Wall balls8:27Run 15:45Run 24:15Run 34:21Run 44:40Run 54:27Run 64:39Run 74:42Run 85:37Full report for this race → |
| London 2025 3 May 2025team: Louis-Sebastian Kendall, Jack Oliverwhat the whole field did → | Doubles Men · team 30-39 | 1:13:30 | 597th of 1,010 | 42:28 | 24:10 | 6:57 | splitsSkiErg3:40Sled push1:34Sled pull2:54Burpee broad jump2:34Row4:15Farmers carry1:25Sandbag lunges3:00Wall balls4:48Run 14:30Run 24:56Run 34:55Run 44:55Run 55:16Run 65:24Run 75:45Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis-Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
