USA Louis Choi
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:29:33 (New York 2025) · Pro Doubles Men 1:27:45 (New York May 2026) · Doubles Men 1:24:41 (Washington DC Mar 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:34 faster (1:38:11 to 1:34:37).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:38:12 | 1717th of 2,855 | 47:43 | 38:53 | 11:42 | splitsSkiErg4:47Sled push3:39Sled pull4:30Burpee broad jump4:58Row5:14Farmers carry2:19Sandbag lunges6:29Wall balls6:57Run 15:00Run 26:06Run 36:15Run 46:16Run 55:53Run 65:57Run 76:01Run 86:20Full report for this race → |
| New York Jun 2026 6 Jun 2026what the whole field did → | Open Men · 35-39 | 1:44:18 | 3292nd of 4,637 | 52:17 | 43:12 | 8:53 | splitsSkiErg4:59Sled push3:33Sled pull5:06Burpee broad jump5:02Row5:04Farmers carry3:01Sandbag lunges7:46Wall balls8:41Run 15:27Run 25:09Run 35:30Run 46:11Run 57:09Run 66:29Run 76:50Run 89:34Full report for this race → |
| New York May 2026 30 May 2026team: Louis Choi, Devon Kengerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:27:45 | 351st of 409 | 51:58 | 28:36 | 7:15 | splitsSkiErg4:22Sled push2:58Sled pull4:17Burpee broad jump2:26Row4:15Farmers carry1:50Sandbag lunges4:29Wall balls3:59Run 16:14Run 25:40Run 36:10Run 46:30Run 56:25Run 66:37Run 76:19Run 88:08Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Kevin Wong, Louis Choiwhat the whole field did → | Doubles Men · team 35-39 | 1:24:41 | 585th of 906 | 49:58 | 25:47 | 8:59 | splitsSkiErg4:08Sled push1:53Sled pull3:08Burpee broad jump2:51Row4:33Farmers carry1:35Sandbag lunges4:01Wall balls3:38Run 16:58Run 25:48Run 36:17Run 46:08Run 56:49Run 66:17Run 76:24Run 85:21Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:41:41 | 658th of 1,188 | 50:33 | 40:53 | 10:15 | splitsSkiErg4:39Sled push3:59Sled pull4:15Burpee broad jump6:42Row5:01Farmers carry2:41Sandbag lunges6:39Wall balls6:57Run 13:24Run 26:00Run 36:07Run 48:17Run 56:44Run 66:17Run 76:29Run 87:15Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:29:33 | 1085th of 1,865 | — | 38:03 | — | splitsSkiErg4:41Sled push3:21Sled pull4:09Burpee broad jump6:10Row4:50Farmers carry2:28Sandbag lunges5:57Wall balls6:27Run 115:56Run 220:31Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 1:34:37 | 535th of 929 | 45:49 | 39:07 | 9:48 | splitsSkiErg4:35Sled push3:00Sled pull5:12Burpee broad jump5:54Row4:45Farmers carry2:18Sandbag lunges5:52Wall balls7:31Run 15:15Run 25:10Run 35:22Run 45:31Run 57:33Run 65:16Run 75:27Run 86:17Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:38:11 | top 49% 388/807 | 49:42 | 39:28 | 9:06 | splitsSkiErg4:35Sled push3:16Sled pull4:59Burpee broad jump5:27Row4:59Farmers carry2:46Sandbag lunges6:06Wall balls7:20Run 14:56Run 25:33Run 35:44Run 45:53Run 56:32Run 66:15Run 76:33Run 88:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:54 against the typical Open Men finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
