GBR Louie Daly
4 HYROX results over 2 seasons. Best Open Men time 1:09:00 at London 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:17:04 | top 34% 1837/5,554 | 31:24* | 35:25* | 10:20 | splitsSkiErg4:43Sled push3:04Sled pull4:59Burpee broad jump4:57Row4:46Farmers carry1:53Sandbag lunges4:09Wall balls6:54Run 12:34Run 23:25Run 33:53Run 43:50Run 53:55Run 63:53Run 74:09Run 85:49Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:33 | top 16% 604/3,945 | 34:28 | 32:11 | 4:57 | splitsSkiErg4:22Sled push2:42Sled pull4:49Burpee broad jump4:49Row4:50Farmers carry1:52Sandbag lunges3:42Wall balls5:05Run 14:29Run 23:47Run 34:14Run 44:16Run 54:23Run 64:17Run 74:35Run 84:29Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:13:17 | top 22% 434/2,041 | 35:00 | 34:25 | 3:52 | splitsSkiErg4:37Sled push3:08Sled pull4:43Burpee broad jump5:56Row4:54Farmers carry1:59Sandbag lunges3:41Wall balls5:27Run 14:01Run 23:52Run 34:30Run 44:31Run 54:20Run 64:13Run 74:23Run 85:10Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 25-29 | 1:09:00 | top 13% 244/1,917 | 33:43 | 30:47 | 4:36 | splitsSkiErg4:32Sled push2:35Sled pull4:32Burpee broad jump4:41Row4:37Farmers carry1:54Sandbag lunges3:29Wall balls4:27Run 13:59Run 23:49Run 34:14Run 44:12Run 54:05Run 64:01Run 74:16Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:00.
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- Every session written for your weak station, not a generic plan
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