GBR Louie Daly
4 HYROX races over 2 seasons. Best Open Men time: 1:09:00 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louie Daly at each race, oldest on the left; lower is faster.The best was 1:09:00 at London (May 2025); Louie Daly was 8:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:09:00 |
| Cardiff | May 2025 | Open Men | 1:13:17 |
| Birmingham | Oct 2025 | Open Men | 1:11:33 |
| London ExCeL | Dec 2025 | Open Men | 1:17:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,839th of 5,554 Open Men (faster than 66%). Against the 171 who finished around 1:17:46: most time gained on the roxzone (0:40), most lost on sled pull (0:34). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:13 | faster than 94% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 3:25 | 3:46 | faster than 74% |
| Sled push: | 3:04 | 2:48 | faster than 32% |
| Run 3: | 3:53 | 4:00 | faster than 57% |
| Sled pull: | 4:59 | 4:47 | faster than 42% |
| Run 4: | 3:50 | 4:02 | faster than 63% |
| Burpee broad jump: | 4:57 | 5:30 | faster than 64% |
| Run 5: | 3:55 | 4:09 | faster than 63% |
| Row: | 4:46 | 4:56 | faster than 67% |
| Run 6: | 3:53 | 4:04 | faster than 61% |
| Farmers carry: | 1:53 | 2:03 | faster than 66% |
| Run 7: | 4:09 | 4:05 | faster than 46% |
| Sandbag lunges: | 4:09 | 5:09 | faster than 81% |
| Run 8: | 5:49 | 5:55 | faster than 54% |
| Wall balls: | 6:54 | 7:20 | faster than 56% |
| Roxzone: | 10:20 | 11:44 | faster than 75% |
| Runs (8 km) | 31:24 | 33:23 | faster than 65% |
| Stations (8) | 35:25 | ||
| Finish | 1:17:04 | 1:23:09 | 1839th of 5,554 · faster than 66% |
604th of 3,945 Open Men (faster than 84%). Against the 119 who finished around 1:11:24: most time gained on sandbag lunges (0:26), most lost on sled pull (0:39). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:18 | faster than 88% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 3:47 | 4:33 | faster than 91% |
| Sled push: | 2:42 | 3:15 | faster than 75% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 4:49 | 5:02 | faster than 57% |
| Run 4: | 4:16 | 4:55 | faster than 80% |
| Burpee broad jump: | 4:49 | 5:36 | faster than 69% |
| Run 5: | 4:23 | 5:05 | faster than 81% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 4:17 | 4:55 | faster than 80% |
| Farmers carry: | 1:52 | 2:09 | faster than 73% |
| Run 7: | 4:35 | 4:55 | faster than 67% |
| Sandbag lunges: | 3:42 | 5:12 | faster than 91% |
| Run 8: | 4:29 | 5:10 | faster than 78% |
| Wall balls: | 5:05 | 7:15 | faster than 88% |
| Roxzone: | 4:57 | 6:40 | faster than 90% |
| Runs (8 km) | 34:28 | 39:57 | faster than 82% |
| Stations (8) | 32:11 | ||
| Finish | 1:11:33 | 1:25:13 | 604th of 3,945 · faster than 84% |
436th of 2,041 Open Men (faster than 78%). Against the 61 who finished around 1:12:54: most time gained on the eight runs (1:02), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:52 | faster than 94% |
| SkiErg: | 4:37 | 4:32 | faster than 40% |
| Run 2: | 3:52 | 4:35 | faster than 91% |
| Sled push: | 3:08 | 2:59 | faster than 40% |
| Run 3: | 4:30 | 4:51 | faster than 70% |
| Sled pull: | 4:43 | 4:43 | faster than 50% |
| Run 4: | 4:31 | 4:53 | faster than 70% |
| Burpee broad jump: | 5:56 | 5:57 | faster than 50% |
| Run 5: | 4:20 | 4:59 | faster than 85% |
| Row: | 4:54 | 4:47 | faster than 38% |
| Run 6: | 4:13 | 4:54 | faster than 87% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 4:23 | 4:54 | faster than 80% |
| Sandbag lunges: | 3:41 | 4:46 | faster than 88% |
| Run 8: | 5:10 | 5:50 | faster than 79% |
| Wall balls: | 5:27 | 6:41 | faster than 76% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 35:00 | 40:14 | faster than 85% |
| Stations (8) | 34:25 | ||
| Finish | 1:13:17 | 1:22:29 | 436th of 2,041 · faster than 78% |
244th of 1,917 Open Men (faster than 87%). Against the 57 who finished around 1:09:55: most time gained on the eight runs (1:11), most lost on sled pull (0:49). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:36 | faster than 87% |
| SkiErg: | 4:32 | 4:21 | faster than 31% |
| Run 2: | 3:49 | 4:30 | faster than 89% |
| Sled push: | 2:35 | 2:48 | faster than 69% |
| Run 3: | 4:14 | 4:49 | faster than 81% |
| Sled pull: | 4:32 | 4:20 | faster than 41% |
| Run 4: | 4:12 | 4:49 | faster than 83% |
| Burpee broad jump: | 4:41 | 5:16 | faster than 64% |
| Run 5: | 4:05 | 4:58 | faster than 92% |
| Row: | 4:37 | 4:40 | faster than 57% |
| Run 6: | 4:01 | 4:52 | faster than 92% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 4:16 | 4:55 | faster than 83% |
| Sandbag lunges: | 3:29 | 5:07 | faster than 95% |
| Run 8: | 5:11 | 6:28 | faster than 92% |
| Wall balls: | 4:27 | 7:10 | faster than 97% |
| Roxzone: | 4:36 | 5:21 | faster than 76% |
| Runs (8 km) | 33:43 | 40:08 | faster than 89% |
| Stations (8) | 30:47 | ||
| Finish | 1:09:00 | 1:22:11 | 244th of 1,917 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Louie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Birmingham 2025 · best of 4 | 4:34 |
| Sled push | 2:35 | London 2025 · best of 4 | 3:04 |
| Sled pull | 4:32 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:41 | London 2025 · best of 4 | 5:38 |
| Row | 4:37 | London 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Birmingham 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:29 | London 2025 · best of 4 | 5:20 |
| Wall balls | 4:27 | London 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:24 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:36 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Louie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Louie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Louie: faster than |
|---|---|
| Ski | 31% |
| Push | 69% |
| Pull | 42% |
| BBJ | 65% |
| Row | 58% |
| Carry | 71% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 76% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louie beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled pull (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louie: 33:47 running, 30:46 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (4:41).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Louie | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:36 |
| SkiErg | 4:32 | 4:21 |
| Run 2 | 3:49 | 4:30 |
| Sled push | 2:35 | 2:48 |
| Run 3 | 4:14 | 4:49 |
| Sled pull | 4:32 | 4:20 |
| Run 4 | 4:12 | 4:49 |
| Burpee broad jump | 4:41 | 5:16 |
| Run 5 | 4:05 | 4:58 |
| Row | 4:37 | 4:40 |
| Run 6 | 4:01 | 4:52 |
| Farmers carry | 1:54 | 2:09 |
| Run 7 | 4:16 | 4:55 |
| Sandbag lunges | 3:29 | 5:07 |
| Run 8 | 5:11 | 6:28 |
| Wall balls | 4:27 | 7:10 |
| Roxzone | 4:36 | 5:21 |
| Finish | 1:09:00 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
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