Athlete · Pro Women · 40-44 · GBR GBR

Lottie Riddle

www.roxtimes.com/athletes/lottie-riddle-3b04d89c

6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.

Best Pro Women time1:25:57London Olympia 2026
Best Pro Women place119thof 231 · Cardiff 2026
Latest race1:26:08Birmingham Oct Birm · Pro Women0:11 slower than Lottie's best Pro Women time (1:25:57)
Strongest part of the raceRuns (8 km)faster than 71% of Pro Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:30:001:34:001:38:00 best 1:25:57 best 1:25:57 · London Olympia

This line shows the finish time of Lottie Riddle at each race, oldest on the left; lower is faster.The best was 1:25:57 at London Olympia (Mar 2026); Lottie Riddle was 15:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Pro Women 1:41:43
London Olympia Mar 2026 Pro Women 1:25:57
Cardiff Apr 2026 Pro Women 1:26:13
Birmingham Oct 2026 Pro Women 1:26:08

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 15:46 faster (1:41:43 to 1:25:57).

Every race

6 results at 5 races

Tap a result for its full report
Birmingham Oct Birm 28–30 Oct 2026 · 2 results
Race results
Pro Women, 40-44 1:26:08 163rd of 280; 31st of 53 aged 40-44 35:01 45:34 5:37 Runs 35:01 · Stations 45:34 · Roxzone 5:37

163rd of 280 Pro Women (faster than 41%).

Lottie Riddle at HYROX Birmingham Oct Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 4:56 5:07 faster than 55%
SkiErg: 5:00 4:54 faster than 40%
Run 2: 4:05 4:27 faster than 72%
Sled push: 8:30 4:23 faster than 0%
Run 3: 4:15 4:44 faster than 78%
Sled pull: 5:50 5:22 faster than 35%
Run 4: 4:21 4:45 faster than 70%
Burpee broad jump: 5:10 5:01 faster than 46%
Run 5: 4:25 4:51 faster than 70%
Row: 5:04 5:04 faster than 52%
Run 6: 4:16 4:45 faster than 74%
Farmers carry: 2:44 2:32 faster than 37%
Run 7: 4:20 4:49 faster than 75%
Sandbag lunges: 5:46 4:50 faster than 29%
Run 8: 4:27 4:56 faster than 75%
Wall balls: 7:30 6:18 faster than 29%
Roxzone: 5:37 6:06 faster than 64%
Runs (8 km) 35:01 38:27 faster than 71%
Stations (8) 45:34
Finish 1:26:08 1:23:37 163rd of 280 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jose Rivas 1:14:30 1016th of 3,498; 132nd of 507 aged 40-44 33:39 35:39 5:17 Runs 33:39 · Stations 35:39 · Roxzone 5:17

1,016th of 3,498 Doubles Mixed (faster than 70%). Against the 96 who finished around 1:14:03: most time gained on the eight runs (6:44), most lost on sled push (1:57). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:03 less).

Lottie Riddle at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:49 5:51 faster than 86%
SkiErg: 4:21 4:18 faster than 45%
Run 2: 4:01 5:08 faster than 92%
Sled push: 4:12 2:26 faster than 1%
Run 3: 4:09 5:23 faster than 93%
Sled pull: 4:44 3:56 faster than 18%
Run 4: 4:03 5:24 faster than 95%
Burpee broad jump: 4:33 3:47 faster than 25%
Run 5: 4:07 5:29 faster than 94%
Row: 5:12 4:45 faster than 16%
Run 6: 4:07 5:25 faster than 94%
Farmers carry: 1:58 1:47 faster than 29%
Run 7: 4:11 5:27 faster than 94%
Sandbag lunges: 4:48 4:03 faster than 24%
Run 8: 4:15 5:30 faster than 92%
Wall balls: 5:51 4:45 faster than 22%
Roxzone: 5:17 6:34 faster than 83%
Runs (8 km) 33:39 43:45 faster than 93%
Stations (8) 35:39
Finish 1:14:30 1:22:06 1016th of 3,498 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:26:13 119th of 231; 18th of 41 aged 35-39 39:13 42:41 4:19† Runs 39:13 · Stations 42:41 · Roxzone 4:19

119th of 231 Pro Women (faster than 48%).

Lottie Riddle at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 5:11 5:10 faster than 50%
SkiErg: 5:00 4:58 faster than 46%
Run 2: 4:31 4:45 faster than 65%
Sled push: 4:37 4:16 faster than 36%
Run 3: 4:47 5:06 faster than 67%
Sled pull: 5:24 5:26 faster than 50%
Run 4: 4:50 5:09 faster than 64%
Burpee broad jump: 6:01 5:43 faster than 41%
Run 5: 4:57 5:10 faster than 64%
Row: 5:20 5:10 faster than 30%
Run 6: 5:01 5:19 faster than 66%
Farmers carry: 3:27 3:25 faster than 48%
Run 7: 4:34 4:52 faster than 65%
Sandbag lunges: 5:39 4:52 faster than 27%
Run 8: 5:26 5:59 faster than 71%
Wall balls: 7:13 6:04 faster than 28%
Roxzone †: 4:19
Runs (8 km) 39:13 41:30 faster than 65%
Stations (8) 42:41
Finish 1:26:13 1:25:33 119th of 231 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:25:57 137th of 257; 30th of 55 aged 35-39 36:48 43:44 5:31 Runs 36:48 · Stations 43:44 · Roxzone 5:31

137th of 257 Pro Women (faster than 46%).

Lottie Riddle at HYROX London Olympia 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 257 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Women here
Run 1: 4:28 4:33 faster than 54%
SkiErg: 4:56 4:49 faster than 33%
Run 2: 4:10 4:30 faster than 68%
Sled push: 4:47 4:02 faster than 20%
Run 3: 4:17 4:45 faster than 76%
Sled pull: 5:25 5:12 faster than 45%
Run 4: 4:22 4:46 faster than 69%
Burpee broad jump: 5:26 5:08 faster than 40%
Run 5: 4:31 4:52 faster than 68%
Row: 5:10 5:02 faster than 35%
Run 6: 4:21 4:46 faster than 74%
Farmers carry: 4:07 2:42 faster than 8%
Run 7: 4:34 4:49 faster than 65%
Sandbag lunges: 6:13 5:00 faster than 20%
Run 8: 6:08 6:43 faster than 70%
Wall balls: 7:40 6:30 faster than 30%
Roxzone: 5:31 5:29 faster than 48%
Runs (8 km) 36:48 40:12 faster than 70%
Stations (8) 43:44
Finish 1:25:57 1:24:53 137th of 257 · faster than 46%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:41:43 233rd of 305; 38th of 44 aged 35-39 39:57 55:19 6:31 Runs 39:57 · Stations 55:19 · Roxzone 6:31

233rd of 305 Pro Women (faster than 23%).

Lottie Riddle at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:36 3:38 faster than 54%
SkiErg: 5:07 4:48 faster than 15%
Run 2: 4:42 5:12 faster than 75%
Sled push: 9:03 3:45 faster than 0%
Run 3: 5:07 5:38 faster than 72%
Sled pull: 7:21 5:48 faster than 19%
Run 4: 5:00 5:40 faster than 76%
Burpee broad jump: 6:02 5:43 faster than 42%
Run 5: 5:22 5:42 faster than 65%
Row: 5:42 5:06 faster than 10%
Run 6: 5:08 5:41 faster than 73%
Farmers carry: 3:06 2:49 faster than 40%
Run 7: 5:07 5:38 faster than 75%
Sandbag lunges: 7:56 5:23 faster than 10%
Run 8: 5:58 4:45 faster than 18%
Wall balls: 11:02 6:47 faster than 9%
Roxzone: 6:31 5:37 faster than 34%
Runs (8 km) 39:57 42:12 faster than 63%
Stations (8) 55:19
Finish 1:41:43 1:28:44 233rd of 305 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Melanie Flude 2:04:11 2395th of 2,427; 345th of 353 aged 40-44 1:12:34 40:13 11:29 Runs 1:12:34 · Stations 40:13 · Roxzone 11:29

2,395th of 2,427 Doubles Women (faster than 1%). Against the 73 who finished around 1:50:12: most time gained on burpee broad jump (0:42), most lost on the eight runs (10:45). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:27 more).

Lottie Riddle at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 9:24 6:34 faster than 1%
SkiErg: 5:00 4:45 faster than 22%
Run 2: 8:13 5:35 faster than 2%
Sled push: 2:25 1:56 faster than 12%
Run 3: 8:22 5:49 faster than 2%
Sled pull: 6:04 4:20 faster than 4%
Run 4: 8:48 5:54 faster than 2%
Burpee broad jump: 5:33 4:14 faster than 15%
Run 5: 9:10 5:59 faster than 1%
Row: 5:39 5:11 faster than 12%
Run 6: 9:19 5:53 faster than 1%
Farmers carry: 2:32 1:51 faster than 1%
Run 7: 9:33 5:53 faster than 1%
Sandbag lunges: 5:15 3:38 faster than 6%
Run 8: 9:48 5:54 faster than 1%
Wall balls: 7:45 4:23 faster than 1%
Roxzone: 11:29 7:03 faster than 1%
Runs (8 km) 1:12:34 47:38 faster than 1%
Stations (8) 40:13
Finish 2:04:11 1:25:22 2395th of 2,427 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Lottie has done each station

Part Best Race Typical
SkiErg 4:56 London Olympia 2026 · best of 4 4:53
Sled push 4:37 Cardiff 2026 · best of 4 3:56
Sled pull 5:24 Cardiff 2026 · best of 4 5:49
Burpee broad jump 5:10 Birmingham Oct Birm · best of 4 5:12
Row 5:04 Birmingham Oct Birm · best of 4 5:07
Farmers carry 2:44 Birmingham Oct Birm · best of 4 2:36
Sandbag lunges 5:39 Cardiff 2026 · best of 4 5:10
Wall balls 7:13 Cardiff 2026 · best of 4 6:18
Runs (8 km) 35:01 Birmingham Oct Birm · best of 4 40:26
Roxzone 5:31 London Olympia 2026 · best of 3 6:34
How to read

Each station's best across Lottie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

London Olympia 2026, against 257 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lottieedge = faster than everyone, centre = slowest

This chart shows where Lottie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Lottie: faster than
Ski 34%
Push 21%
Pull 46%
BBJ 41%
Row 36%
Carry 9%
Lunges 21%
Wall balls 31%
Roxzone 49%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 21%
Sled pull faster than 46%
Burpee broad jump faster than 41%
Row faster than 36%
Farmers carry faster than 9%
Sandbag lunges faster than 21%
Wall balls faster than 31%
Roxzone faster than 49%
Runs (8 km) faster than 71%

How much of the field Lottie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Farmers carry (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:45 slower
Sled pull 0:13 slower
Burpee broad jump 0:18 slower
Row 0:08 slower
Farmers carry 1:25 slower
Sandbag lunges 1:13 slower
Wall balls 1:10 slower
Roxzone 0:02 slower
Runs (8 km) 3:24 faster

Lottie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Farmers carry (1:25 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lottie against the typical Pro Women finisher

Lottie1:25:57
4:284:564:104:474:175:254:225:264:315:104:214:074:346:136:087:405:31
Typical Pro Women1:23:38
4:334:494:304:024:455:124:465:084:525:024:462:424:495:006:436:305:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lottie: 36:52 running, 43:44 at the stations and 5:31 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Lottie Typical Pro Women
Run 1 4:28 4:33
SkiErg 4:56 4:49
Run 2 4:10 4:30
Sled push 4:47 4:02
Run 3 4:17 4:45
Sled pull 5:25 5:12
Run 4 4:22 4:46
Burpee broad jump 5:26 5:08
Run 5 4:31 4:52
Row 5:10 5:02
Run 6 4:21 4:46
Farmers carry 4:07 2:42
Run 7 4:34 4:49
Sandbag lunges 6:13 5:00
Run 8 6:08 6:43
Wall balls 7:40 6:30
Roxzone 5:31 5:29
Finish 1:25:57 1:24:53

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:25 against the typical Pro Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:25:57.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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