NED Lotte de Jong
8 HYROX results (2 solo, 6 in a team) over 1 season. Personal bests: Open Women 1:25:02 (Amsterdam Jan 2026) · Doubles Women 1:12:18 (Madrid 2025) · Doubles Mixed 1:31:52 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lotte de Jong, Amara Tiggelmanwhat the whole field did → | Doubles Women · team 16-24 | 1:23:42 | top 44% 653/1,497 | 47:32 | 27:24 | 8:53 | splitsSkiErg4:34Sled push1:23Sled pull3:19Burpee broad jump4:30Row4:51Farmers carry1:58Sandbag lunges2:36Wall balls4:13Run 15:47Run 25:42Run 35:42Run 45:57Run 56:10Run 66:04Run 75:49Run 86:25Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Demi van Vliet, Lotte de Jongwhat the whole field did → | Doubles Women · team 25-29 | 1:15:38 | top 13% 252/2,052 | 43:37 | 25:00 | 7:06 | splitsSkiErg4:34Sled push1:28Sled pull3:20Burpee broad jump2:55Row4:54Farmers carry1:19Sandbag lunges2:57Wall balls3:33Run 15:28Run 25:14Run 35:30Run 45:48Run 55:20Run 65:27Run 75:18Run 85:35Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:35:30 | top 48% 887/1,879 | 47:56 | 39:15 | 8:23 | splitsSkiErg5:07Sled push2:26Sled pull4:37Burpee broad jump6:43Row5:27Farmers carry2:56Sandbag lunges4:30Wall balls7:29Run 15:44Run 25:27Run 36:03Run 46:05Run 56:04Run 65:59Run 75:47Run 86:49Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:25:02 | top 29% 479/1,697 | 41:10 | 37:11 | 6:46 | splitsSkiErg5:25Sled push2:33Sled pull4:38Burpee broad jump6:28Row5:22Farmers carry1:55Sandbag lunges5:11Wall balls5:39Run 14:16Run 24:49Run 35:04Run 45:15Run 55:20Run 65:19Run 75:16Run 85:56Full report for this race → |
| Amsterdam Jan 2026 23 Jan 2026team: Demi van Vliet, Lotte De Jongwhat the whole field did → | Doubles Women · team 25-29 | 1:17:17 | top 21% 334/1,635 | 42:57 | 27:00 | 7:24 | splitsSkiErg4:20Sled push1:56Sled pull4:03Burpee broad jump3:08Row5:05Farmers carry1:42Sandbag lunges3:00Wall balls3:46Run 14:26Run 25:19Run 35:32Run 45:34Run 55:30Run 65:31Run 75:19Run 85:49Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lotte De Jong, René Westenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:31:52 | 890th of 1,085 | 50:33 | 32:00 | 9:22 | splitsSkiErg4:42Sled push1:53Sled pull3:47Burpee broad jump5:16Row5:01Farmers carry1:58Sandbag lunges4:15Wall balls5:08Run 16:09Run 25:33Run 36:06Run 46:12Run 57:33Run 66:04Run 76:14Run 86:46Full report for this race → |
| Madrid 2025 28 Nov 2025team: Lotte De Jong, Kim Warlichtwhat the whole field did → | Doubles Women · team 25-29 | 1:12:18 | top 6% 92/1,644 | 40:30 | 25:43 | 6:10 | splitsSkiErg4:20Sled push1:40Sled pull3:17Burpee broad jump3:02Row4:42Farmers carry1:49Sandbag lunges2:55Wall balls3:58Run 14:58Run 24:55Run 34:54Run 44:58Run 55:02Run 65:12Run 74:55Run 85:39Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lotte De Jong, Marlijn Van der Meiwhat the whole field did → | Doubles Women · team 30-34 | 1:13:16 | top 11% 117/1,165 | 39:17 | 27:37 | 6:27 | splitsSkiErg4:24Sled push1:31Sled pull3:14Burpee broad jump3:49Row4:46Farmers carry1:57Sandbag lunges3:57Wall balls3:59Run 15:41Run 24:33Run 34:44Run 44:50Run 54:57Run 64:46Run 74:40Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam Jan 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lotte against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Women finisher at Amsterdam Jan 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
