Training ↗ Get the app
Athlete · Open Women · 35-39 · NED NED

Lotte de Jong

Share
www.roxtimes.com/athletes/lotte-de-jong-45233cc8

9 HYROX races over 2 seasons: 2 solo, 7 in a team with 6 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:25:02Amsterdam 2026
Best Open Women place480thof 1,697 · Amsterdam 2026
Latest race1:14:22Valencia Vale · Doubles Women with Claire Stuijvenberg2:04 slower than Lotte's best Doubles Women time (1:12:18)
Strongest part of the raceSled pullfaster than 79% of Open Women at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:25:02Amsterdam 2026 · 2 racesDoubles Women1:12:18Madrid 2025 · 6 races · with Kim WarlichtDoubles Mixed1:31:52Ghent 2025 · 1 race · with René Westen

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:00 best 1:25:02

This line shows the finish time of Lotte de Jong at each race, oldest on the left; lower is faster.The best was 1:25:02 at Amsterdam (Jan 2026); Lotte de Jong was 10:28 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Open Women 1:25:02
Rotterdam Apr 2026 Open Women 1:35:30

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Valencia Vale 16 Oct 2026
Race results
Doubles Women, team 25-29, with Claire Stuijvenberg 1:14:22 124th of 1,101; 38th of 309 aged 25-29 41:49 26:49 5:49 Runs 41:49 · Stations 26:49 · Roxzone 5:49

124th of 1,101 Doubles Women (faster than 88%). Against the 34 who finished around 1:13:31: most time gained on sled pull (0:23), most lost on the eight runs (1:29). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:10 more).

Lotte de Jong at HYROX Valencia Vale, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,101 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,101 Doubles Women here
Run 1: 3:44 4:20 faster than 83%
SkiErg: 4:25 4:56 faster than 95%
Run 2: 5:00 5:52 faster than 88%
Sled push: 1:52 1:57 faster than 62%
Run 3: 5:28 6:12 faster than 82%
Sled pull: 3:24 4:19 faster than 92%
Run 4: 5:38 6:12 faster than 76%
Burpee broad jump: 3:05 4:21 faster than 92%
Run 5: 5:40 6:20 faster than 77%
Row: 5:11 5:09 faster than 47%
Run 6: 5:33 6:14 faster than 80%
Farmers carry: 1:51 1:55 faster than 64%
Run 7: 5:28 6:15 faster than 83%
Sandbag lunges: 3:00 3:48 faster than 90%
Run 8: 5:22 6:38 faster than 92%
Wall balls: 4:01 4:22 faster than 70%
Roxzone: 5:49 7:12 faster than 85%
Runs (8 km) 41:49 48:22 faster than 85%
Stations (8) 26:49
Finish 1:14:22 1:26:42 124th of 1,101 · faster than 88%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Doubles Women, team 16-24, with Amara Tiggelman 1:23:42 653rd of 1,497; 135th of 389 aged 16-24 47:32 27:24 8:53 Runs 47:32 · Stations 27:24 · Roxzone 8:53

653rd of 1,497 Doubles Women (faster than 56%). Against the 47 who finished around 1:24:08: most time gained on sandbag lunges (0:57), most lost on the eight runs (0:59). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:11 more).

Lotte de Jong at HYROX Heerenveen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,497 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,497 Doubles Women here
Run 1: 5:47 5:34 faster than 39%
SkiErg: 4:34 4:37 faster than 58%
Run 2: 5:42 5:41 faster than 49%
Sled push: 1:23 1:42 faster than 93%
Run 3: 5:42 5:52 faster than 58%
Sled pull: 3:19 3:40 faster than 75%
Run 4: 5:57 5:56 faster than 49%
Burpee broad jump: 4:30 4:28 faster than 49%
Run 5: 6:10 6:03 faster than 44%
Row: 4:51 5:06 faster than 79%
Run 6: 6:04 5:57 faster than 44%
Farmers carry: 1:58 1:50 faster than 32%
Run 7: 5:49 5:59 faster than 59%
Sandbag lunges: 2:36 3:38 faster than 96%
Run 8: 6:25 6:23 faster than 48%
Wall balls: 4:13 4:16 faster than 53%
Roxzone: 8:53 8:29 faster than 41%
Runs (8 km) 47:32 47:37 faster than 50%
Stations (8) 27:24
Finish 1:23:42 1:25:44 653rd of 1,497 · faster than 56%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Open Women, 35-39 1:35:30 887th of 1,879; 106th of 215 aged 35-39 47:56 39:15 8:23 Runs 47:56 · Stations 39:15 · Roxzone 8:23

887th of 1,879 Open Women (faster than 52%). Against the 57 who finished around 1:34:44: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:05). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:31 more).

Lotte de Jong at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 5:44 5:39 faster than 46%
SkiErg: 5:07 5:27 faster than 81%
Run 2: 5:27 5:28 faster than 51%
Sled push: 2:26 2:41 faster than 68%
Run 3: 6:03 5:46 faster than 37%
Sled pull: 4:37 5:15 faster than 73%
Run 4: 6:05 5:51 faster than 40%
Burpee broad jump: 6:43 7:04 faster than 57%
Run 5: 6:04 5:54 faster than 43%
Row: 5:27 5:29 faster than 54%
Run 6: 5:59 5:51 faster than 45%
Farmers carry: 2:56 2:20 faster than 18%
Run 7: 5:47 5:54 faster than 55%
Sandbag lunges: 4:30 5:11 faster than 72%
Run 8: 6:49 6:57 faster than 53%
Wall balls: 7:29 6:54 faster than 40%
Roxzone: 8:23 8:01 faster than 43%
Runs (8 km) 47:56 47:37 faster than 48%
Stations (8) 39:15
Finish 1:35:30 1:36:50 887th of 1,879 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Demi van Vliet 1:15:38 252nd of 2,052; 97th of 586 aged 25-29 43:37 25:00 7:06 Runs 43:37 · Stations 25:00 · Roxzone 7:06

252nd of 2,052 Doubles Women (faster than 87%). Against the 61 who finished around 1:14:30: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:57). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:08 more).

Lotte de Jong at HYROX Rotterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,052 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Women here
Run 1: 5:28 6:00 faster than 76%
SkiErg: 4:34 4:57 faster than 91%
Run 2: 5:14 5:38 faster than 72%
Sled push: 1:28 1:41 faster than 85%
Run 3: 5:30 5:57 faster than 72%
Sled pull: 3:20 3:46 faster than 80%
Run 4: 5:48 6:01 faster than 61%
Burpee broad jump: 2:55 4:24 faster than 97%
Run 5: 5:20 6:06 faster than 84%
Row: 4:54 5:12 faster than 80%
Run 6: 5:27 6:04 faster than 79%
Farmers carry: 1:19 1:51 fastest in the field
Run 7: 5:18 6:07 faster than 85%
Sandbag lunges: 2:57 3:40 faster than 92%
Run 8: 5:35 6:56 faster than 93%
Wall balls: 3:33 4:20 faster than 96%
Roxzone: 7:06 7:26 faster than 57%
Runs (8 km) 43:37 49:03 faster than 80%
Stations (8) 25:00
Finish 1:15:38 1:26:19 252nd of 2,052 · faster than 87%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Women, 30-34 1:25:02 480th of 1,697; 97th of 314 aged 30-34 41:10 37:11 6:46 Runs 41:10 · Stations 37:11 · Roxzone 6:46

480th of 1,697 Open Women (faster than 71%). Against the 52 who finished around 1:25:49: most time gained on the eight runs (1:27), most lost on burpee broad jump (0:52). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:22 more).

Lotte de Jong at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 4:16 4:27 faster than 60%
SkiErg: 5:25 5:05 faster than 19%
Run 2: 4:49 5:32 faster than 83%
Sled push: 2:33 2:49 faster than 70%
Run 3: 5:04 5:45 faster than 82%
Sled pull: 4:38 5:22 faster than 79%
Run 4: 5:15 5:48 faster than 75%
Burpee broad jump: 6:28 6:25 faster than 49%
Run 5: 5:20 5:55 faster than 77%
Row: 5:22 5:18 faster than 43%
Run 6: 5:19 5:50 faster than 74%
Farmers carry: 1:55 2:06 faster than 75%
Run 7: 5:16 5:46 faster than 74%
Sandbag lunges: 5:11 4:59 faster than 41%
Run 8: 5:56 6:34 faster than 72%
Wall balls: 5:39 6:39 faster than 73%
Roxzone: 6:46 7:21 faster than 66%
Runs (8 km) 41:10 45:42 faster than 77%
Stations (8) 37:11
Finish 1:25:02 1:32:22 480th of 1,697 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Demi van Vliet 1:17:17 336th of 1,635; 122nd of 464 aged 25-29 42:57 27:00 7:24 Runs 42:57 · Stations 27:00 · Roxzone 7:24

336th of 1,635 Doubles Women (faster than 79%). Against the 50 who finished around 1:17:11: most time gained on burpee broad jump (0:34), most lost on the roxzone (1:13). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:08 more).

Lotte de Jong at HYROX Amsterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,635 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,635 Doubles Women here
Run 1: 4:26 4:45 faster than 69%
SkiErg: 4:20 4:38 faster than 88%
Run 2: 5:19 5:48 faster than 74%
Sled push: 1:56 1:50 faster than 35%
Run 3: 5:32 6:01 faster than 73%
Sled pull: 4:03 4:03 faster than 50%
Run 4: 5:34 6:03 faster than 74%
Burpee broad jump: 3:08 4:15 faster than 94%
Run 5: 5:30 6:11 faster than 81%
Row: 5:05 5:03 faster than 47%
Run 6: 5:31 6:10 faster than 80%
Farmers carry: 1:42 1:51 faster than 73%
Run 7: 5:19 6:08 faster than 85%
Sandbag lunges: 3:00 3:36 faster than 87%
Run 8: 5:49 6:42 faster than 83%
Wall balls: 3:46 4:21 faster than 87%
Roxzone: 7:24 7:19 faster than 48%
Runs (8 km) 42:57 47:57 faster than 79%
Stations (8) 27:00
Finish 1:17:17 1:25:19 336th of 1,635 · faster than 79%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Mixed, team 35-39, with René Westen 1:31:52 890th of 1,085; 186th of 224 aged 35-39 50:33 32:00 9:22 Runs 50:33 · Stations 32:00 · Roxzone 9:22

890th of 1,085 Doubles Mixed (faster than 17%). Against the 33 who finished around 1:30:41: most time gained on sled pull (1:03), most lost on the roxzone (1:24). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 0:54 more).

Lotte de Jong at HYROX Ghent 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,085 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,085 Doubles Mixed here
Run 1: 6:09 5:35 faster than 24%
SkiErg: 4:42 4:19 faster than 11%
Run 2: 5:33 5:11 faster than 34%
Sled push: 1:53 2:12 faster than 85%
Run 3: 6:06 5:30 faster than 23%
Sled pull: 3:47 4:10 faster than 69%
Run 4: 6:12 5:30 faster than 21%
Burpee broad jump: 5:16 3:37 faster than 7%
Run 5: 7:33 5:38 faster than 5%
Row: 5:01 4:42 faster than 21%
Run 6: 6:04 5:31 faster than 26%
Farmers carry: 1:58 1:46 faster than 27%
Run 7: 6:14 5:31 faster than 21%
Sandbag lunges: 4:15 3:51 faster than 34%
Run 8: 6:46 5:37 faster than 13%
Wall balls: 5:08 4:37 faster than 32%
Roxzone: 9:22 6:42 faster than 8%
Runs (8 km) 50:33 44:18 faster than 17%
Stations (8) 32:00
Finish 1:31:52 1:20:52 890th of 1,085 · faster than 17%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Women, team 25-29, with Kim Warlicht 1:12:18 92nd of 1,644; 25th of 467 aged 25-29 40:30 25:43 6:10 Runs 40:30 · Stations 25:43 · Roxzone 6:10

92nd of 1,644 Doubles Women (faster than 94%). Against the 50 who finished around 1:12:02: most time gained on SkiErg (0:23), most lost on the eight runs (0:44). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:32 more).

Lotte de Jong at HYROX Madrid 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,644 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,644 Doubles Women here
Run 1: 4:58 5:35 faster than 81%
SkiErg: 4:20 5:04 fastest in the field
Run 2: 4:55 5:44 faster than 89%
Sled push: 1:40 1:55 faster than 85%
Run 3: 4:54 5:56 faster than 94%
Sled pull: 3:17 4:03 faster than 91%
Run 4: 4:58 5:58 faster than 93%
Burpee broad jump: 3:02 4:13 faster than 96%
Run 5: 5:02 6:05 faster than 93%
Row: 4:42 5:11 faster than 93%
Run 6: 5:12 6:03 faster than 88%
Farmers carry: 1:49 2:00 faster than 76%
Run 7: 4:55 5:59 faster than 94%
Sandbag lunges: 2:55 3:34 faster than 87%
Run 8: 5:39 6:53 faster than 93%
Wall balls: 3:58 4:22 faster than 75%
Roxzone: 6:10 7:37 faster than 84%
Runs (8 km) 40:30 48:26 faster than 92%
Stations (8) 25:43
Finish 1:12:18 1:26:45 92nd of 1,644 · faster than 94%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Women, team 30-34, with Marlijn Van der Mei 1:13:16 117th of 1,165; 29th of 270 aged 30-34 39:17 27:37 6:27 Runs 39:17 · Stations 27:37 · Roxzone 6:27

117th of 1,165 Doubles Women (faster than 90%). Against the 35 who finished around 1:13:19: most time gained on the eight runs (0:55), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:16 more).

Lotte de Jong at HYROX Hamburg 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,165 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,165 Doubles Women here
Run 1: 5:41 6:41 faster than 85%
SkiErg: 4:24 4:36 faster than 79%
Run 2: 4:33 5:39 faster than 92%
Sled push: 1:31 1:47 faster than 87%
Run 3: 4:44 5:50 faster than 92%
Sled pull: 3:14 3:57 faster than 91%
Run 4: 4:50 5:52 faster than 90%
Burpee broad jump: 3:49 4:13 faster than 68%
Run 5: 4:57 5:59 faster than 90%
Row: 4:46 5:06 faster than 88%
Run 6: 4:46 5:56 faster than 92%
Farmers carry: 1:57 1:48 faster than 29%
Run 7: 4:40 5:54 faster than 94%
Sandbag lunges: 3:57 3:41 faster than 36%
Run 8: 5:09 6:24 faster than 90%
Wall balls: 3:59 4:15 faster than 68%
Roxzone: 6:27 8:19 faster than 92%
Runs (8 km) 39:17 48:29 faster than 92%
Stations (8) 27:37
Finish 1:13:16 1:26:36 117th of 1,165 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Lotte has done each station

Part Best Race Typical
SkiErg 5:07 Rotterdam 2026 · best of 2 5:16
Sled push 2:26 Rotterdam 2026 · best of 2 2:55
Sled pull 4:37 Rotterdam 2026 · best of 2 5:47
Burpee broad jump 6:28 Amsterdam 2026 · best of 2 6:46
Row 5:22 Amsterdam 2026 · best of 2 5:31
Farmers carry 1:55 Amsterdam 2026 · best of 2 2:19
Sandbag lunges 4:30 Rotterdam 2026 · best of 2 5:13
Wall balls 5:39 Amsterdam 2026 · best of 2 6:43
Runs (8 km) 41:10 Amsterdam 2026 · best of 2 46:44
Roxzone 6:46 Amsterdam 2026 · best of 2 7:57
How to read

Each station's best across Lotte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lotteedge = faster than everyone, centre = slowest

This chart shows where Lotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Lotte: faster than
Ski 19%
Push 71%
Pull 79%
BBJ 49%
Row 43%
Carry 75%
Lunges 42%
Wall balls 73%
Roxzone 66%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 71%
Sled pull faster than 79%
Burpee broad jump faster than 49%
Row faster than 43%
Farmers carry faster than 75%
Sandbag lunges faster than 42%
Wall balls faster than 73%
Roxzone faster than 66%
Runs (8 km) faster than 77%

How much of the field Lotte beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: SkiErg (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:16 faster
Sled pull 0:44 faster
Burpee broad jump 0:03 slower
Row 0:04 slower
Farmers carry 0:11 faster
Sandbag lunges 0:12 slower
Wall balls 1:00 faster
Roxzone 0:35 faster
Runs (8 km) 4:32 faster

Lotte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: SkiErg (0:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lotte against the typical Open Women finisher

Lotte1:25:02
4:165:254:492:335:044:385:156:285:205:225:191:555:165:115:565:396:46
Typical Open Women1:31:41
4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lotte: 41:16 running, 37:11 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Lotte Typical Open Women
Run 1 4:16 4:27
SkiErg 5:25 5:05
Run 2 4:49 5:32
Sled push 2:33 2:49
Run 3 5:04 5:45
Sled pull 4:38 5:22
Run 4 5:15 5:48
Burpee broad jump 6:28 6:25
Run 5 5:20 5:55
Row 5:22 5:18
Run 6 5:19 5:50
Farmers carry 1:55 2:06
Run 7 5:16 5:46
Sandbag lunges 5:11 4:59
Run 8 5:56 6:34
Wall balls 5:39 6:39
Roxzone 6:46 7:21
Finish 1:25:02 1:32:22

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:20 against the typical Open Women finisher at Amsterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix skierg. Then beat 1:25:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report