GBR Lorna Lyon
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:34 (London 2025) · Pro Women 1:51:05 (Glasgow 2026) · Doubles Women 1:26:51 (Paris 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:53 faster (1:36:27 to 1:32:34).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:51:05 | 270th of 299 | 52:19 | 50:43 | 8:07 | splitsSkiErg5:02Sled push5:05Sled pull6:13Burpee broad jump7:40Row5:24Farmers carry3:33Sandbag lunges8:22Wall balls9:24Run 16:15Run 26:06Run 36:18Run 46:19Run 56:23Run 66:27Run 76:33Run 88:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:34:06 | 1676th of 2,921 | 39:58* | 39:52* | 14:21 | splitsSkiErg5:24Sled push2:50Sled pull4:53Burpee broad jump6:38Row5:38Farmers carry2:00Sandbag lunges5:18Wall balls7:11Run 14:16Run 24:41Run 34:45Run 44:48Run 54:46Run 64:49Run 74:53Run 87:04Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 40-44 | 1:32:34 | 733rd of 1,368 | 44:59 | 41:30 | 6:11 | splitsSkiErg4:48Sled push2:31Sled pull4:42Burpee broad jump7:19Row5:02Farmers carry5:14Sandbag lunges5:13Wall balls6:41Run 15:34Run 25:09Run 35:17Run 45:20Run 55:27Run 65:32Run 75:28Run 87:15Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 40-44 | 1:33:30 | 821st of 1,479 | 46:43 | 40:53 | 5:57 | splitsSkiErg4:51Sled push2:45Sled pull4:31Burpee broad jump7:50Row5:02Farmers carry2:41Sandbag lunges5:36Wall balls7:37Run 14:23Run 26:05Run 36:01Run 46:13Run 56:17Run 66:13Run 76:23Run 85:11Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:36:27 | 876th of 1,531 | 45:48 | 42:19 | 8:26 | splitsSkiErg5:02Sled push3:08Sled pull6:20Burpee broad jump7:30Row5:14Farmers carry2:23Sandbag lunges5:21Wall balls7:21Run 17:27Run 25:11Run 35:11Run 45:09Run 55:35Run 65:42Run 75:28Run 86:08Full report for this race → |
| Paris 2024 9 Nov 2024team: Lorna Lyon, Debbie Fergusonwhat the whole field did → | Doubles Women · team 30-39 | 1:26:51 | top 50% 347/698 | 47:07 | 32:12 | 7:37 | splitsSkiErg4:30Sled push1:41Sled pull4:36Burpee broad jump5:48Row5:02Farmers carry1:48Sandbag lunges4:09Wall balls4:38Run 15:26Run 25:50Run 35:55Run 45:51Run 55:59Run 65:54Run 75:53Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:53 against the typical Open Women finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:32:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
