USA Lori Shapiro
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lori Shapiro at each race, oldest on the left; lower is faster.The best was 1:20:44 at London ExCeL (Dec 2025); Lori Shapiro was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:27:33 |
| Boston | Sep 2025 | Open Women | 1:26:37 |
| London ExCeL | Dec 2025 | Open Women | 1:20:44 |
| New York | May 2026 | Open Women | 1:24:40 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:49 faster (1:27:33 to 1:20:44).
This line shows the finish time of Lori Shapiro at each race, oldest on the left; lower is faster.The best was 1:12:30 at New York (May 2026); Lori Shapiro was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:17:14 |
| Toronto | Oct 2025 | Doubles Women | 1:18:58 |
| Washington DC | Mar 2026 | Doubles Women | 1:17:29 |
| New York | May 2026 | Doubles Women | 1:12:30 |
| Boston | Oct 2026 | Doubles Women | 1:16:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
222nd of 1,860 Doubles Women (faster than 88%). Against the 55 who finished around 1:15:14: most time gained on the eight runs (1:20), most lost on SkiErg (0:39). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:09 | faster than 83% |
| SkiErg: | 5:12 | 4:53 | faster than 23% |
| Run 2: | 4:58 | 6:08 | faster than 91% |
| Sled push: | 2:13 | 2:14 | faster than 52% |
| Run 3: | 5:11 | 6:28 | faster than 92% |
| Sled pull: | 4:05 | 4:38 | faster than 77% |
| Run 4: | 5:06 | 6:28 | faster than 92% |
| Burpee broad jump: | 3:33 | 4:34 | faster than 85% |
| Run 5: | 5:07 | 6:35 | faster than 93% |
| Row: | 5:26 | 5:14 | faster than 34% |
| Run 6: | 5:13 | 6:31 | faster than 91% |
| Farmers carry: | 1:43 | 1:58 | faster than 83% |
| Run 7: | 5:11 | 6:29 | faster than 91% |
| Sandbag lunges: | 3:07 | 4:00 | faster than 88% |
| Run 8: | 5:42 | 7:14 | faster than 91% |
| Wall balls: | 4:25 | 4:26 | faster than 51% |
| Roxzone: | 5:45 | 7:18 | faster than 82% |
| Runs (8 km) | 40:50 | 51:09 | faster than 91% |
| Stations (8) | 29:44 | ||
| Finish | 1:16:14 | 1:31:05 | 222nd of 1,860 · faster than 88% |
582nd of 4,639 Open Women (faster than 87%). Against the 141 who finished around 1:26:01: most time gained on burpee broad jump (1:03), most lost on wall balls (0:58). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:04 | faster than 84% |
| SkiErg: | 5:22 | 5:21 | faster than 49% |
| Run 2: | 4:57 | 5:47 | faster than 83% |
| Sled push: | 2:35 | 2:51 | faster than 69% |
| Run 3: | 5:06 | 6:03 | faster than 85% |
| Sled pull: | 4:47 | 5:47 | faster than 80% |
| Run 4: | 5:12 | 6:10 | faster than 84% |
| Burpee broad jump: | 4:25 | 7:20 | faster than 95% |
| Run 5: | 5:30 | 6:29 | faster than 80% |
| Row: | 5:44 | 5:41 | faster than 47% |
| Run 6: | 5:09 | 6:18 | faster than 87% |
| Farmers carry: | 2:12 | 2:40 | faster than 83% |
| Run 7: | 5:17 | 6:18 | faster than 84% |
| Sandbag lunges: | 3:46 | 5:50 | faster than 95% |
| Run 8: | 6:48 | 8:10 | faster than 80% |
| Wall balls: | 6:39 | 7:33 | faster than 64% |
| Roxzone: | 6:06 | 7:57 | faster than 80% |
| Runs (8 km) | 43:08 | 51:48 | faster than 85% |
| Stations (8) | 35:30 | ||
| Finish | 1:24:40 | 1:43:35 | 582nd of 4,639 · faster than 87% |
191st of 5,716 Doubles Women (faster than 96%). Against the 172 who finished around 1:14:21: most time gained on the eight runs (1:40), most lost on the roxzone (1:05). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:35 | faster than 87% |
| SkiErg: | 4:40 | 4:51 | faster than 71% |
| Run 2: | 4:54 | 6:07 | faster than 92% |
| Sled push: | 1:32 | 1:58 | faster than 96% |
| Run 3: | 4:50 | 6:25 | faster than 96% |
| Sled pull: | 3:12 | 4:12 | faster than 94% |
| Run 4: | 4:47 | 6:35 | faster than 97% |
| Burpee broad jump: | 3:07 | 4:27 | faster than 92% |
| Run 5: | 4:51 | 6:49 | faster than 97% |
| Row: | 4:57 | 5:18 | faster than 80% |
| Run 6: | 4:55 | 6:41 | faster than 96% |
| Farmers carry: | 1:40 | 2:06 | faster than 93% |
| Run 7: | 4:56 | 6:41 | faster than 97% |
| Sandbag lunges: | 2:58 | 4:08 | faster than 95% |
| Run 8: | 5:59 | 8:26 | faster than 97% |
| Wall balls: | 3:48 | 4:46 | faster than 92% |
| Roxzone: | 6:02 | 7:46 | faster than 79% |
| Runs (8 km) | 40:40 | 54:40 | faster than 96% |
| Stations (8) | 25:54 | ||
| Finish | 1:12:30 | 1:35:05 | 191st of 5,716 · faster than 96% |
131st of 721 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 7:39 | faster than 75% |
| SkiErg: | 4:37 | 4:50 | faster than 74% |
| Run 2: | 4:57 | 5:49 | faster than 84% |
| Sled push: | 1:35 | 1:53 | faster than 87% |
| Run 3: | 5:07 | 6:06 | faster than 85% |
| Sled pull: | 4:18 | 4:29 | faster than 57% |
| Run 4: | 5:30 | 6:12 | faster than 74% |
| Burpee broad jump: | 3:27 | 4:15 | faster than 79% |
| Run 5: | 5:34 | 6:23 | faster than 75% |
| Row: | 4:56 | 5:11 | faster than 75% |
| Run 6: | 5:25 | 6:17 | faster than 78% |
| Farmers carry: | 1:33 | 1:53 | faster than 89% |
| Run 7: | 5:35 | 6:17 | faster than 73% |
| Sandbag lunges: | 2:50 | 3:58 | faster than 96% |
| Run 8: | 4:38 | 5:42 | faster than 85% |
| Wall balls: | 3:51 | 4:28 | faster than 83% |
| Roxzone: | 6:59 | 7:55 | faster than 66% |
| Runs (8 km) | 43:27 | 50:44 | faster than 80% |
| Stations (8) | 27:07 | ||
| Finish | 1:17:29 | 1:30:11 | 131st of 721 · faster than 81% |
618th of 2,921 Open Women (faster than 78%). Against the 88 who finished around 1:20:14: most time gained on burpee broad jump (1:30), most lost on the eight runs (1:19). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:39 | faster than 62% |
| SkiErg: | 5:45 | 5:33 | faster than 32% |
| Run 2: | 4:01 | 4:20 | faster than 70% |
| Sled push: | 2:54 | 2:46 | faster than 40% |
| Run 3: | 4:11 | 4:30 | faster than 69% |
| Sled pull: | 4:52 | 5:34 | faster than 76% |
| Run 4: | 4:17 | 4:35 | faster than 66% |
| Burpee broad jump: | 4:05 | 6:43 | faster than 97% |
| Run 5: | 4:23 | 4:39 | faster than 65% |
| Row: | 5:51 | 5:34 | faster than 28% |
| Run 6: | 4:10 | 4:37 | faster than 73% |
| Farmers carry: | 2:08 | 2:11 | faster than 55% |
| Run 7: | 4:14 | 4:36 | faster than 70% |
| Sandbag lunges: | 3:49 | 5:02 | faster than 89% |
| Run 8: | 6:03 | 6:33 | faster than 68% |
| Wall balls: | 4:49 | 6:49 | faster than 90% |
| Roxzone: | 11:52 | 13:10 | faster than 71% |
| Runs (8 km) | 34:43 | 37:29 | faster than 69% |
| Stations (8) | 34:13 | ||
| Finish | 1:20:44 | 1:31:10 | 618th of 2,921 · faster than 78% |
142nd of 1,190 Doubles Women (faster than 88%). Against the 36 who finished around 1:17:42: most time gained on sandbag lunges (0:07), most lost on row (0:38). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:33 | faster than 83% |
| SkiErg: | 5:11 | 5:00 | faster than 30% |
| Run 2: | 5:28 | 6:34 | faster than 88% |
| Sled push: | 1:38 | 1:52 | faster than 80% |
| Run 3: | 5:42 | 6:49 | faster than 89% |
| Sled pull: | 3:59 | 4:28 | faster than 72% |
| Run 4: | 5:50 | 6:53 | faster than 86% |
| Burpee broad jump: | 3:28 | 4:13 | faster than 80% |
| Run 5: | 6:05 | 7:06 | faster than 84% |
| Row: | 5:41 | 5:23 | faster than 25% |
| Run 6: | 5:42 | 6:57 | faster than 89% |
| Farmers carry: | 1:38 | 1:50 | faster than 81% |
| Run 7: | 5:43 | 7:01 | faster than 90% |
| Sandbag lunges: | 2:53 | 3:44 | faster than 89% |
| Run 8: | 4:41 | 6:03 | faster than 92% |
| Wall balls: | 4:05 | 4:35 | faster than 77% |
| Roxzone: | 6:32 | 7:47 | faster than 76% |
| Runs (8 km) | 43:56 | 53:33 | faster than 89% |
| Stations (8) | 28:33 | ||
| Finish | 1:18:58 | 1:32:54 | 142nd of 1,190 · faster than 88% |
352nd of 1,291 Open Women (faster than 72%). Against the 40 who finished around 1:25:18: most time gained on the eight runs (1:09), most lost on sled pull (1:56). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:37 | faster than 78% |
| SkiErg: | 5:20 | 5:16 | faster than 44% |
| Run 2: | 4:42 | 5:29 | faster than 82% |
| Sled push: | 2:42 | 2:33 | faster than 39% |
| Run 3: | 4:56 | 5:46 | faster than 84% |
| Sled pull: | 7:23 | 6:09 | faster than 22% |
| Run 4: | 5:17 | 5:49 | faster than 70% |
| Burpee broad jump: | 4:46 | 6:35 | faster than 88% |
| Run 5: | 5:15 | 5:55 | faster than 76% |
| Row: | 5:54 | 5:28 | faster than 21% |
| Run 6: | 4:57 | 5:48 | faster than 83% |
| Farmers carry: | 2:02 | 2:10 | faster than 67% |
| Run 7: | 5:13 | 5:42 | faster than 71% |
| Sandbag lunges: | 3:37 | 5:03 | faster than 92% |
| Run 8: | 5:39 | 6:21 | faster than 73% |
| Wall balls: | 6:54 | 7:05 | faster than 53% |
| Roxzone: | 6:15 | 6:57 | faster than 63% |
| Runs (8 km) | 41:49 | 47:39 | faster than 79% |
| Stations (8) | 38:38 | ||
| Finish | 1:26:37 | 1:35:15 | 352nd of 1,291 · faster than 72% |
220th of 1,253 Doubles Women (faster than 82%). Against the 38 who finished around 1:17:58: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:19). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:11 | faster than 68% |
| SkiErg: | 4:33 | 4:42 | faster than 69% |
| Run 2: | 5:33 | 5:53 | faster than 67% |
| Sled push: | 1:32 | 1:56 | faster than 92% |
| Run 3: | 5:30 | 6:03 | faster than 77% |
| Sled pull: | 2:40 | 3:16 | faster than 89% |
| Run 4: | 5:30 | 6:11 | faster than 82% |
| Burpee broad jump: | 3:00 | 3:50 | faster than 86% |
| Run 5: | 5:30 | 6:18 | faster than 85% |
| Row: | 4:57 | 5:09 | faster than 72% |
| Run 6: | 5:51 | 6:18 | faster than 68% |
| Farmers carry: | 1:30 | 1:57 | faster than 96% |
| Run 7: | 5:38 | 6:16 | faster than 77% |
| Sandbag lunges: | 2:40 | 3:41 | faster than 95% |
| Run 8: | 6:32 | 8:19 | faster than 94% |
| Wall balls: | 3:57 | 4:22 | faster than 76% |
| Roxzone †: | 6:33 | ||
| Runs (8 km) | 45:52 | 51:49 | faster than 81% |
| Stations (8) | 24:49 | ||
| Finish | 1:17:14 | 1:26:54 | 220th of 1,253 · faster than 82% |
205th of 599 Open Women (faster than 65%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 63% |
| SkiErg: | 5:31 | 5:06 | faster than 15% |
| Run 2: | 5:13 | 5:43 | faster than 74% |
| Sled push: | 2:46 | 2:46 | faster than 50% |
| Run 3: | 5:24 | 6:06 | faster than 79% |
| Sled pull: | 7:56 | 5:23 | faster than 5% |
| Run 4: | 5:35 | 6:06 | faster than 72% |
| Burpee broad jump: | 4:47 | 6:24 | faster than 86% |
| Run 5: | 5:35 | 6:20 | faster than 78% |
| Row: | 6:13 | 5:22 | faster than 6% |
| Run 6: | 5:25 | 6:11 | faster than 80% |
| Farmers carry: | 2:09 | 2:09 | faster than 51% |
| Run 7: | 5:17 | 6:11 | faster than 84% |
| Sandbag lunges: | 4:01 | 5:04 | faster than 87% |
| Run 8: | 5:32 | 6:25 | faster than 79% |
| Wall balls: | 4:46 | 5:37 | faster than 77% |
| Roxzone: | 7:29 | 7:21 | faster than 48% |
| Runs (8 km) | 42:00 | 47:29 | faster than 79% |
| Stations (8) | 38:09 | ||
| Finish | 1:27:33 | 1:33:27 | 205th of 599 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lori has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Boston 2025 · best of 4 | 5:16 |
| Sled push | 2:35 | New York 2026 · best of 4 | 2:55 |
| Sled pull | 4:47 | New York 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:05 | London ExCeL 2025 · best of 4 | 6:46 |
| Row | 5:44 | New York 2026 · best of 4 | 5:31 |
| Farmers carry | 2:02 | Boston 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:37 | Boston 2025 · best of 4 | 5:13 |
| Wall balls | 4:46 | Chicago Navy Pier 2024 · best of 4 | 6:43 |
| Runs (8 km) | 34:43 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 6:06 | New York 2026 · best of 4 | 7:57 |
How to read
Each station's best across Lori's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amanda Tagliaferri2 races
- Hannah Englerth2 races
- Hannah Painter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Lori sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Row (faster than 29%).
See the numbers
| Part | Lori: faster than |
|---|---|
| Ski | 32% |
| Push | 40% |
| Pull | 76% |
| BBJ | 97% |
| Row | 29% |
| Carry | 56% |
| Lunges | 89% |
| Wall balls | 90% |
| Roxzone | 72% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lori beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Row (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lori's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: Row (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lori against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lori: 34:47 running, 34:13 at the stations and 11:52 in the roxzone; the longest station was the row (5:51).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Lori | Typical Open Women |
|---|---|---|
| Run 1 | 3:28 | 3:39 |
| SkiErg | 5:45 | 5:33 |
| Run 2 | 4:01 | 4:20 |
| Sled push | 2:54 | 2:46 |
| Run 3 | 4:11 | 4:30 |
| Sled pull | 4:52 | 5:34 |
| Run 4 | 4:17 | 4:35 |
| Burpee broad jump | 4:05 | 6:43 |
| Run 5 | 4:23 | 4:39 |
| Row | 5:51 | 5:34 |
| Run 6 | 4:10 | 4:37 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:14 | 4:36 |
| Sandbag lunges | 3:49 | 5:02 |
| Run 8 | 6:03 | 6:33 |
| Wall balls | 4:49 | 6:49 |
| Roxzone | 11:52 | 13:10 |
| Finish | 1:20:44 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Open Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
