GBR Loretta White
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:52:00 (Cardiff 2025) · Doubles Women 1:20:48 (Cardiff 2026) · Doubles Mixed 1:22:55 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Liberty Smith, Loretta Whitewhat the whole field did → | Doubles Women · team 25-29 | 1:20:48 | top 33% 796/2,444 | 46:26 | 30:32 | 3:50 | splitsSkiErg4:32Sled push1:58Sled pull3:57Burpee broad jump4:35Row5:25Farmers carry2:37Sandbag lunges3:38Wall balls3:50Run 15:46Run 25:25Run 35:38Run 45:40Run 55:51Run 66:00Run 75:23Run 86:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Liberty Smith, Loretta Whitewhat the whole field did → | Doubles Women · team 25-29 | 1:21:31 | top 41% 1417/3,491 | 38:50* | 30:22* | 12:24 | splitsSkiErg4:47Sled push1:56Sled pull4:05Burpee broad jump4:45Row5:09Farmers carry1:58Sandbag lunges3:36Wall balls4:06Run 13:32Run 24:23Run 34:36Run 44:41Run 54:48Run 65:02Run 75:05Run 86:46Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:52:00 | 883rd of 987 | 52:57 | 51:09 | 7:54 | splitsSkiErg5:31Sled push2:39Sled pull6:55Burpee broad jump8:57Row6:31Farmers carry4:35Sandbag lunges6:15Wall balls9:46Run 15:44Run 25:48Run 36:08Run 46:22Run 56:47Run 66:44Run 76:53Run 88:31Full report for this race → |
| London 2025 2 May 2025team: Harry Morgan-Grant, Loretta Whitewhat the whole field did → | Doubles Mixed · team U29 | 1:22:55 | 652nd of 956 | 49:12 | 28:09 | 5:37 | splitsSkiErg3:57Sled push1:50Sled pull3:46Burpee broad jump3:34Row4:38Farmers carry1:51Sandbag lunges3:26Wall balls5:07Run 15:16Run 25:21Run 35:45Run 45:49Run 56:33Run 66:06Run 76:15Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loretta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:43 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
