Lorenzo Toccafondi
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:20:49 (London Olympia 2026) · Doubles Men 1:06:00 (Cardiff 2026) · Doubles Mixed 1:13:40 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Giacomo Relli, Lorenzo Toccafondiwhat the whole field did → | Doubles Men · team 40-44 | 1:06:00 | top 24% 543/2,268 | 38:00 | 24:57 | 3:03 | splitsSkiErg4:19Sled push1:30Sled pull2:57Burpee broad jump2:47Row4:29Farmers carry2:02Sandbag lunges3:03Wall balls3:50Run 15:08Run 24:37Run 34:43Run 44:36Run 54:39Run 64:51Run 74:20Run 85:10Full report for this race → |
| Málaga 2026 18 Apr 2026team: Lorenzo Toccafondi, Elena Mastiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:40 | top 34% 568/1,720 | 40:08 | 27:12 | 6:24 | splitsSkiErg4:24Sled push2:05Sled pull3:22Burpee broad jump3:18Row4:53Farmers carry1:52Sandbag lunges3:38Wall balls3:40Run 14:36Run 24:39Run 35:03Run 45:07Run 55:18Run 65:03Run 75:03Run 85:23Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:20:49 | top 39% 1028/2,638 | 39:46 | 36:02 | 5:05 | splitsSkiErg4:29Sled push2:51Sled pull3:35Burpee broad jump4:56Row4:35Farmers carry2:25Sandbag lunges5:15Wall balls7:56Run 15:06Run 24:48Run 34:51Run 44:45Run 54:49Run 64:37Run 74:43Run 86:11Full report for this race → |
| Verona 2025 6 Dec 2025team: Carlotta Nencha, Lorenzo Toccafondiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:47 | top 46% 602/1,316 | 44:05 | 27:50 | 6:57 | splitsSkiErg4:24Sled push2:17Sled pull3:23Burpee broad jump2:59Row4:49Farmers carry1:50Sandbag lunges4:01Wall balls4:07Run 15:07Run 25:16Run 35:34Run 45:31Run 55:39Run 65:33Run 75:31Run 85:58Full report for this race → |
| Madrid 2025 28 Nov 2025team: Lorenzo Toccafondi, Gianmarco Madiaiwhat the whole field did → | Doubles Men · team 40-44 | 1:11:35 | top 38% 728/1,918 | 39:32 | 26:01 | 6:07 | splitsSkiErg4:19Sled push1:35Sled pull2:57Burpee broad jump2:39Row4:37Farmers carry1:52Sandbag lunges3:30Wall balls4:32Run 14:50Run 24:55Run 34:47Run 44:52Run 54:50Run 64:58Run 74:45Run 85:38Full report for this race → |
| Oslo 2025 28 Sept 2025team: Omar Imperlati, Lorenzo Toccafondiwhat the whole field did → | Doubles Men · team 35-39 | 1:11:55 | top 41% 295/722 | 40:56 | 25:10 | 5:53 | splitsSkiErg4:02Sled push1:36Sled pull2:56Burpee broad jump2:51Row4:45Farmers carry1:37Sandbag lunges3:32Wall balls3:51Run 14:48Run 25:20Run 35:21Run 45:19Run 55:18Run 65:17Run 75:22Run 84:15Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 40-44 | 1:29:53 | 567th of 804 | 43:58 | 39:12 | 6:43 | splitsSkiErg4:37Sled push3:33Sled pull4:54Burpee broad jump5:13Row5:00Farmers carry2:32Sandbag lunges5:21Wall balls8:02Run 15:14Run 25:07Run 35:15Run 45:14Run 55:39Run 65:36Run 75:47Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:49.
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