GBR Lois McArdell
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:03 (Stockholm 2024) · Pro Doubles Women 1:13:43 (London Olympia 2026) · Doubles Women 1:12:34 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lois McArdell, Mia Leverwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:13:43 | top 37% 113/313 | 38:51 | 29:52 | 5:06 | splitsSkiErg4:26Sled push2:19Sled pull4:14Burpee broad jump3:35Row4:43Farmers carry1:54Sandbag lunges4:21Wall balls4:20Run 14:44Run 24:35Run 34:42Run 44:38Run 54:41Run 64:42Run 74:40Run 86:12Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:22:31 | top 29% 279/987 | 41:10 | 35:42 | 5:39 | splitsSkiErg5:14Sled push2:38Sled pull5:03Burpee broad jump6:36Row5:08Farmers carry2:02Sandbag lunges4:39Wall balls4:22Run 15:06Run 24:48Run 35:04Run 45:07Run 55:03Run 64:58Run 75:09Run 85:55Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 25-29 | 1:17:03 | top 13% 80/656 | 38:25 | 32:20 | 6:22 | splitsSkiErg4:58Sled push1:55Sled pull4:35Burpee broad jump5:33Row4:56Farmers carry1:49Sandbag lunges3:50Wall balls4:44Run 14:23Run 24:35Run 34:46Run 44:48Run 54:54Run 64:52Run 74:55Run 85:16Full report for this race → |
| London 2024 29 Nov 2024team: Aoife Egan, Lois McArdellwhat the whole field did → | Doubles Women · team U29 | 1:12:34 | top 12% 188/1,668 | 40:08 | 26:10 | 6:21 | splitsSkiErg4:27Sled push2:01Sled pull3:49Burpee broad jump2:28Row4:34Farmers carry1:44Sandbag lunges2:37Wall balls4:30Run 15:47Run 24:38Run 34:51Run 45:01Run 54:59Run 64:54Run 74:47Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 656 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
