NED Loek Migchelbrink
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:11 (Amsterdam 2026) · Doubles Men 1:02:44 (Amsterdam 2026) · Doubles Mixed 0:59:31 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:21 faster (1:20:32 to 1:06:11).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:08:47 | top 10% 174/1,771 | 34:31 | 28:17 | 6:03 | splitsSkiErg3:56Sled push2:15Sled pull2:31Burpee broad jump5:52Row4:13Farmers carry1:39Sandbag lunges3:22Wall balls4:29Run 13:51Run 24:04Run 34:12Run 44:29Run 54:26Run 64:28Run 74:19Run 84:46Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:06:11 | top 6% 152/2,802 | 35:14 | 26:05 | 4:57 | splitsSkiErg3:55Sled push2:08Sled pull2:29Burpee broad jump4:07Row4:18Farmers carry1:34Sandbag lunges3:28Wall balls4:06Run 13:31Run 24:18Run 34:22Run 44:29Run 54:38Run 64:31Run 74:25Run 85:03Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Wiebe Koelman, Loek Migchelbrinkwhat the whole field did → | Doubles Men · team 30-34 | 1:02:44 | top 11% 183/1,738 | 34:35 | 23:09 | 5:06 | splitsSkiErg3:50Sled push1:59Sled pull2:05Burpee broad jump2:58Row4:08Farmers carry1:25Sandbag lunges2:44Wall balls4:00Run 13:24Run 24:08Run 34:39Run 44:27Run 54:31Run 64:22Run 74:25Run 84:41Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:13:11 | top 11% 194/1,912 | 39:43 | 29:14 | 4:20 | splitsSkiErg4:00Sled push2:56Sled pull3:16Burpee broad jump4:39Row4:22Farmers carry1:54Sandbag lunges3:38Wall balls4:29Run 14:18Run 24:47Run 35:05Run 45:18Run 55:26Run 65:24Run 75:16Run 84:13Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Loek Migchelbrink, Emilie Dahmenwhat the whole field did → | Doubles Mixed · team U29 | 0:59:31 | 6th of 722 | 29:33 | 23:25 | 6:33 | splitsSkiErg3:44Sled push1:43Sled pull2:51Burpee broad jump2:57Row4:11Farmers carry1:31Sandbag lunges2:58Wall balls3:30Run 14:52Run 23:17Run 33:31Run 43:29Run 53:30Run 63:30Run 73:32Run 83:52Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:14:07 | top 14% 336/2,469 | 38:50 | 28:35 | 6:46 | splitsSkiErg3:49Sled push2:06Sled pull3:25Burpee broad jump5:08Row4:20Farmers carry1:34Sandbag lunges3:54Wall balls4:19Run 14:28Run 24:28Run 34:47Run 45:07Run 55:05Run 64:58Run 74:48Run 85:13Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Loek Migchelbrink, Wiebe Koelmanwhat the whole field did → | Doubles Men · team 30-39 | 1:06:26 | top 19% 154/820 | 33:06* | 22:50* | 5:19 | splitsSkiErg3:45Sled push1:36Sled pull1:54Burpee broad jump2:39Row4:02Farmers carry1:27Sandbag lunges3:14Wall balls4:13Run 16:08Run 24:18Run 34:21Run 44:38Run 5—Run 64:42Run 74:40Run 84:20Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:20:32 | top 34% 745/2,198 | 42:43 | 31:50 | 6:04 | splitsSkiErg4:03Sled push1:46Sled pull2:29Burpee broad jump6:04Row4:22Farmers carry1:53Sandbag lunges4:32Wall balls6:41Run 13:33Run 25:04Run 35:28Run 45:34Run 55:30Run 65:29Run 75:52Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
