AUS Lisa Whitton
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:19:35 (Sydney Jul 2026) · Doubles Women 1:06:51 (Sydney Jul 2026) · Doubles Mixed 1:15:29 (Sydney 2025).
Two results in one division at the same race (Doubles Women at Brisbane Apr 2026): either two athletes called Lisa Whitton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026team: Emily Mills, Lisa Whittonwhat the whole field did → | Doubles Women · team 35-39 | 1:06:51 | top 3% 73/3,169 | 34:43 | 25:18 | 6:54 | splitsSkiErg4:26Sled push1:35Sled pull3:17Burpee broad jump3:13Row4:53Farmers carry1:30Sandbag lunges2:46Wall balls3:38Run 13:45Run 23:58Run 34:17Run 44:14Run 54:12Run 64:14Run 74:21Run 85:45Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 40-44 | 1:19:35 | top 19% 371/2,043 | 37:42 | 34:25 | 7:33 | splitsSkiErg4:59Sled push2:25Sled pull4:19Burpee broad jump6:22Row5:14Farmers carry2:14Sandbag lunges4:07Wall balls4:45Run 14:15Run 24:30Run 34:35Run 44:39Run 54:49Run 64:28Run 74:21Run 86:08Full report for this race → |
| Brisbane Apr 2026 12 Apr 2026team: Lisa Whitton, Emily Millswhat the whole field did → | Doubles Women · team 35-39 | 1:07:44 | top 4% 61/1,809 | 36:14 | 25:31 | 6:03 | splitsSkiErg4:32Sled push1:28Sled pull3:44Burpee broad jump3:16Row5:03Farmers carry1:25Sandbag lunges2:32Wall balls3:31Run 14:12Run 24:20Run 34:47Run 44:51Run 54:39Run 64:28Run 74:31Run 84:29Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Lisa Whitton, Nicole Ziegelbauerwhat the whole field did → | Doubles Women · team 40-44 | 1:20:43 | top 35% 620/1,809 | 46:31 | 25:56 | 8:21 | splitsSkiErg4:32Sled push1:41Sled pull3:49Burpee broad jump2:57Row4:58Farmers carry1:34Sandbag lunges2:57Wall balls3:28Run 14:50Run 25:17Run 36:00Run 45:58Run 56:08Run 66:04Run 76:10Run 86:08Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Lisa Whitton, Glen Whittonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:52 | 1290th of 2,353 | 42:11 | 29:03 | 9:44 | splitsSkiErg4:20Sled push2:40Sled pull4:24Burpee broad jump2:40Row4:48Farmers carry1:38Sandbag lunges4:09Wall balls4:24Run 12:58Run 25:06Run 35:37Run 45:36Run 55:37Run 65:31Run 75:42Run 86:08Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Lisa Whitton, Emily Millswhat the whole field did → | Doubles Women · team 35-39 | 1:13:35 | top 13% 311/2,446 | 38:17 | 26:47 | 8:36 | splitsSkiErg4:33Sled push1:35Sled pull3:28Burpee broad jump3:26Row5:14Farmers carry1:48Sandbag lunges2:56Wall balls3:47Run 12:50Run 24:42Run 35:01Run 44:56Run 55:10Run 65:03Run 74:58Run 85:40Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lisa Whitton, Glen Whittonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:29 | top 31% 525/1,718 | 40:37 | 27:02 | 7:56 | splitsSkiErg4:03Sled push1:26Sled pull3:42Burpee broad jump2:53Row5:07Farmers carry1:43Sandbag lunges3:45Wall balls4:23Run 14:45Run 24:59Run 35:00Run 44:43Run 55:12Run 64:44Run 74:50Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
