Athlete · Open Women · 40-44 ·

GBR

Lisa Roberts

4 HYROX results over 2 seasons. Best Open Women time 1:34:27 at London 2025.

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1:34:27 best Open Women time · London 2025 4 Open Women races

789th of 1,368 best Open Women place · London 2025 among Open Women finishers there

1:42:44 latest race · London Olympia 2026 8:17 slower than the best Open Women time Open Women

Sled push strongest segment · London 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:34:27 best 1:34:27 · London

Each dot is one Open Women race. From the first Open Women race to the best: 11:07 faster (1:45:34 to 1:34:27).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:42:44	1436th of 2,085	52:57	39:26	10:25	splits SkiErg5:17Sled push3:09Sled pull4:57Burpee broad jump7:45Row5:22Farmers carry2:46Sandbag lunges3:27Wall balls6:43Run 16:23Run 26:06Run 36:26Run 46:20Run 56:21Run 66:26Run 76:26Run 88:33Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 40-44	1:34:27	789th of 1,368	49:13	39:15	6:03	splits SkiErg5:03Sled push2:07Sled pull4:53Burpee broad jump7:34Row5:11Farmers carry2:38Sandbag lunges6:25Wall balls5:24Run 15:46Run 25:43Run 35:56Run 46:03Run 56:01Run 65:59Run 76:00Run 87:48Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 40-44	1:40:07	1006th of 1,531	48:04	42:56	9:11	splits SkiErg5:20Sled push3:19Sled pull6:37Burpee broad jump8:25Row5:25Farmers carry2:12Sandbag lunges5:35Wall balls6:03Run 17:15Run 25:37Run 35:47Run 45:49Run 55:54Run 65:45Run 75:48Run 86:11Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 40-44	1:45:34	1057th of 1,410	49:42	47:21	8:35	splits SkiErg5:53Sled push2:45Sled pull6:25Burpee broad jump11:03Row5:37Farmers carry2:23Sandbag lunges6:16Wall balls6:59Run 16:51Run 25:45Run 35:58Run 46:15Run 56:18Run 66:07Run 76:07Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 94%

Sled pull faster than 65%

Burpee broad jump faster than 32%

Row faster than 66%

Farmers carry faster than 33%

Sandbag lunges faster than 24%

Wall balls faster than 82%

Roxzone faster than 50%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:37 faster

Sled pull 0:23 faster

Burpee broad jump 1:04 slower

Row 0:11 faster

Farmers carry 0:17 slower

Sandbag lunges 1:19 slower

Wall balls 1:25 faster

Roxzone level

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:34:27

5:465:035:432:075:564:536:037:346:015:115:592:386:006:257:485:246:03

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:19 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown