DEN Lisa Jorgensen
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Jorgensen at each race, oldest on the left; lower is faster.The best was 1:20:56 at Berlin (May 2025); Lisa Jorgensen was 15:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Women | 1:20:56 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:38:03 |
| Málaga | Apr 2026 | Pro Doubles Women | 1:28:40 |
| Berlin | May 2026 | Pro Doubles Women | 1:36:03 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lisa Jorgensen at each race, oldest on the left; lower is faster.The best was 1:20:13 at Stockholm (Dec 2024); Lisa Jorgensen was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Women | 1:26:35 |
| Stockholm | Dec 2024 | Doubles Women | 1:20:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
270th of 290 Pro Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 3:36 | faster than 18% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 4:32 | 3:58 | faster than 17% |
| Sled push: | 2:51 | 2:39 | faster than 29% |
| Run 3: | 4:46 | 4:09 | faster than 16% |
| Sled pull: | 4:45 | 3:54 | faster than 10% |
| Run 4: | 4:48 | 4:11 | faster than 17% |
| Burpee broad jump: | 5:48 | 3:25 | faster than 1% |
| Run 5: | 5:43 | 4:17 | faster than 4% |
| Row: | 5:21 | 4:49 | faster than 4% |
| Run 6: | 5:08 | 4:16 | faster than 11% |
| Farmers carry: | 2:09 | 1:57 | faster than 24% |
| Run 7: | 5:09 | 4:18 | faster than 11% |
| Sandbag lunges: | 5:41 | 3:54 | faster than 5% |
| Run 8: | 9:43 | 5:57 | faster than 1% |
| Wall balls: | 4:33 | 4:04 | faster than 26% |
| Roxzone: | — | ||
| Runs (8 km) | 43:54 | 34:50 | faster than 8% |
| Stations (8) | 35:33 | ||
| Finish | 1:36:03 | 1:17:33 | 270th of 290 · faster than 6% |
126th of 146 Pro Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 146 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 4:33 | faster than 4% |
| SkiErg: | 4:52 | 4:25 | faster than 3% |
| Run 2: | 5:51 | 4:56 | faster than 12% |
| Sled push: | 2:48 | 2:30 | faster than 24% |
| Run 3: | 5:56 | 5:07 | faster than 17% |
| Sled pull: | 4:47 | 4:06 | faster than 20% |
| Run 4: | 5:52 | 5:06 | faster than 17% |
| Burpee broad jump: | 4:41 | 3:21 | faster than 6% |
| Run 5: | 5:47 | 5:12 | faster than 22% |
| Row: | 5:19 | 4:53 | faster than 11% |
| Run 6: | 6:00 | 5:10 | faster than 19% |
| Farmers carry: | 0:58 ‡ | 1:51 | |
| Run 7: | 6:03 | 5:14 | faster than 18% |
| Sandbag lunges: | 0:03 ‡ | 3:46 | |
| Run 8: | 5:51 | 5:08 | faster than 22% |
| Wall balls: | 5:41 | 4:05 | faster than 4% |
| Roxzone: | 12:30 | 5:57 | faster than 1% |
| Runs (8 km) | 47:06 | 40:26 | faster than 16% |
| Stations (8) | 29:09 | ||
| Finish | 1:28:40 | 1:14:57 | 126th of 146 · faster than 13% |
325th of 338 Pro Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 9:14 | 7:38 | faster than 7% |
| SkiErg: | 5:01 | 4:30 | faster than 2% |
| Run 2: | 5:40 | 4:44 | faster than 10% |
| Sled push: | 2:57 | 2:27 | faster than 14% |
| Run 3: | 5:46 | 5:01 | faster than 15% |
| Sled pull: | 4:49 | 4:13 | faster than 18% |
| Run 4: | 5:41 | 5:00 | faster than 18% |
| Burpee broad jump: | 5:00 | 3:18 | faster than 1% |
| Run 5: | 5:45 | 5:03 | faster than 18% |
| Row: | 5:16 | 4:46 | faster than 7% |
| Run 6: | 5:44 | 5:00 | faster than 18% |
| Farmers carry: | 2:12 | 1:49 | faster than 5% |
| Run 7: | 5:49 | 5:00 | faster than 15% |
| Sandbag lunges: | 7:32 | 3:38 | faster than 0% |
| Run 8: | 6:21 | 5:12 | faster than 10% |
| Wall balls: | 7:26 | 4:00 | faster than 0% |
| Roxzone: | 7:57 | 6:06 | faster than 9% |
| Runs (8 km) | 49:57 | 42:53 | faster than 12% |
| Stations (8) | 40:13 | ||
| Finish | 1:38:03 | 1:17:24 | 325th of 338 · faster than 3% |
191st of 270 Pro Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 3:54 | faster than 10% |
| SkiErg: | 4:23 | 4:24 | faster than 55% |
| Run 2: | 4:58 | 4:31 | faster than 26% |
| Sled push: | 2:26 | 2:15 | faster than 30% |
| Run 3: | 5:10 | 4:44 | faster than 24% |
| Sled pull: | 4:00 | 4:04 | faster than 56% |
| Run 4: | 5:16 | 4:45 | faster than 23% |
| Burpee broad jump: | 4:18 | 3:31 | faster than 18% |
| Run 5: | 5:16 | 4:51 | faster than 27% |
| Row: | 4:38 | 4:44 | faster than 63% |
| Run 6: | 5:07 | 4:50 | faster than 32% |
| Farmers carry: | 1:56 | 1:51 | faster than 34% |
| Run 7: | 5:11 | 4:48 | faster than 33% |
| Sandbag lunges: | 3:57 | 4:06 | faster than 57% |
| Run 8: | 6:36 | 6:05 | faster than 31% |
| Wall balls: | 4:15 | 4:06 | faster than 42% |
| Roxzone: | 9:00 | 8:24 | faster than 33% |
| Runs (8 km) | 42:06 | 38:33 | faster than 24% |
| Stations (8) | 29:53 | ||
| Finish | 1:20:56 | 1:15:59 | 191st of 270 · faster than 29% |
194th of 603 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:30 | faster than 42% |
| SkiErg: | 4:41 | 4:30 | faster than 28% |
| Run 2: | 5:21 | 5:41 | faster than 71% |
| Sled push: | 1:27 | 1:32 | faster than 64% |
| Run 3: | 5:32 | 5:51 | faster than 70% |
| Sled pull: | 3:29 | 3:50 | faster than 68% |
| Run 4: | 5:24 | 5:57 | faster than 80% |
| Burpee broad jump: | 4:35 | 4:15 | faster than 38% |
| Run 5: | 5:40 | 6:10 | faster than 75% |
| Row: | 5:04 | 4:58 | faster than 42% |
| Run 6: | 5:33 | 6:02 | faster than 76% |
| Farmers carry: | 1:52 | 1:48 | faster than 40% |
| Run 7: | 5:23 | 6:03 | faster than 80% |
| Sandbag lunges: | 4:05 | 3:27 | faster than 22% |
| Run 8: | 5:39 | 6:21 | faster than 78% |
| Wall balls: | 4:30 | 4:05 | faster than 24% |
| Roxzone: | 6:30 | 8:03 | faster than 90% |
| Runs (8 km) | 44:05 | 47:40 | faster than 74% |
| Stations (8) | 29:43 | ||
| Finish | 1:20:13 | 1:24:37 | 194th of 603 · faster than 67% |
388th of 606 Open Women (faster than 36%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:18 | faster than 32% |
| SkiErg: | 5:24 | 5:02 | faster than 19% |
| Run 2: | 5:34 | 5:18 | faster than 36% |
| Sled push: | 2:14 | 2:12 | faster than 47% |
| Run 3: | 5:38 | 5:32 | faster than 46% |
| Sled pull: | 5:36 | 5:12 | faster than 38% |
| Run 4: | 5:43 | 5:38 | faster than 45% |
| Burpee broad jump: | 8:41 | 6:39 | faster than 18% |
| Run 5: | 6:01 | 5:42 | faster than 36% |
| Row: | 5:21 | 5:17 | faster than 43% |
| Run 6: | 5:54 | 5:35 | faster than 36% |
| Farmers carry: | 2:41 | 2:08 | faster than 13% |
| Run 7: | 5:53 | 5:33 | faster than 36% |
| Sandbag lunges: | 5:54 | 5:06 | faster than 29% |
| Run 8: | 6:13 | 6:08 | faster than 46% |
| Wall balls: | 6:36 | 6:33 | faster than 48% |
| Roxzone: | 8:44 | 8:08 | faster than 39% |
| Runs (8 km) | 46:32 | 44:51 | faster than 40% |
| Stations (8) | 42:27 | ||
| Finish | 1:37:37 | 1:31:51 | 388th of 606 · faster than 36% |
202nd of 337 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 5:55 | faster than 28% |
| SkiErg: | 4:52 | 4:43 | faster than 30% |
| Run 2: | 5:32 | 5:31 | faster than 50% |
| Sled push: | 1:47 | 1:44 | faster than 44% |
| Run 3: | 5:40 | 5:46 | faster than 56% |
| Sled pull: | 3:25 | 3:55 | faster than 81% |
| Run 4: | 5:47 | 5:50 | faster than 54% |
| Burpee broad jump: | 5:14 | 4:01 | faster than 13% |
| Run 5: | 5:44 | 5:54 | faster than 58% |
| Row: | 4:59 | 5:03 | faster than 59% |
| Run 6: | 5:48 | 5:49 | faster than 50% |
| Farmers carry: | 1:57 | 1:46 | faster than 23% |
| Run 7: | 5:52 | 5:51 | faster than 49% |
| Sandbag lunges: | 4:40 | 3:24 | faster than 6% |
| Run 8: | 6:26 | 6:16 | faster than 44% |
| Wall balls: | 5:26 | 4:04 | faster than 8% |
| Roxzone: | 7:18 | 7:46 | faster than 62% |
| Runs (8 km) | 47:03 | 47:03 | faster than 50% |
| Stations (8) | 32:20 | ||
| Finish | 1:26:35 | 1:24:11 | 202nd of 337 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Camilla Erlandsen2 races
- Mette Hougaard Pedersen2 races
- Cecilie Svenningsen1 race
- Mette Hougaard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 49% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 19% |
| Push | 48% |
| Pull | 39% |
| BBJ | 19% |
| Row | 43% |
| Carry | 14% |
| Lunges | 29% |
| Wall balls | 49% |
| Roxzone | 39% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Wall balls (faster than 49%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:02 slower); weakest: Burpee broad jump (2:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 46:35 running, 42:26 at the stations and 8:44 in the roxzone; the longest station was the burpee broad jumps (8:41) and the shortest the sled push (2:14).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 5:18 |
| SkiErg | 5:24 | 5:02 |
| Run 2 | 5:34 | 5:18 |
| Sled push | 2:14 | 2:12 |
| Run 3 | 5:38 | 5:32 |
| Sled pull | 5:36 | 5:12 |
| Run 4 | 5:43 | 5:38 |
| Burpee broad jump | 8:41 | 6:39 |
| Run 5 | 6:01 | 5:42 |
| Row | 5:21 | 5:17 |
| Run 6 | 5:54 | 5:35 |
| Farmers carry | 2:41 | 2:08 |
| Run 7 | 5:53 | 5:33 |
| Sandbag lunges | 5:54 | 5:06 |
| Run 8 | 6:13 | 6:08 |
| Wall balls | 6:36 | 6:33 |
| Roxzone | 8:44 | 8:08 |
| Finish | 1:37:37 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:02 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
