GBR Lisa Childs
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lisa Childs, Alana Childswhole field → | Doubles Women · team 30-34 | 1:19:37 | 693rd of 2,444163rd of 479 aged 30-34 | 47:31 | 28:06 | 4:00† | View results | See splits Hide splitsSkiErg4:45fastest 37%Sled push2:06faster than 22%Sled pull4:00faster than 44%Burpee broad jump3:32fastest 11%Row5:09fastest 42%Farmers carry2:09fastest 25%Sandbag lunges2:52fastest 11%Wall balls3:33fastest 6%Runs (8 km)47:31fastest 37%Roxzone4:00Run 16:09fastest 41%Run 25:22fastest 29%Run 35:49fastest 38%Run 45:48fastest 36%Run 55:55fastest 39%Run 65:55fastest 28%Run 75:39fastest 44%Run 86:57fastest 49%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Paul Childs, Lisa Childswhole field → | Doubles Mixed · team 45-49 | 1:12:56 | 560th of 2,11130th of 162 aged 45-49 | 41:04 | 26:50 | 5:07 | View results | See splits Hide splitsSkiErg4:07fastest 32%Sled push2:33faster than 21%Sled pull3:35fastest 50%Burpee broad jump3:03fastest 26%Row4:34fastest 34%Farmers carry1:44fastest 27%Sandbag lunges3:26fastest 24%Wall balls3:48fastest 8%Runs (8 km)41:04fastest 31%Roxzone5:07fastest 28%Run 15:05fastest 41%Run 24:42fastest 33%Run 34:53fastest 30%Run 44:50fastest 29%Run 55:00fastest 32%Run 65:02fastest 37%Run 74:59fastest 33%Run 86:38fastest 30%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lisa Childs, Alana Childswhole field → | Doubles Women · team 30-34 | 1:16:02 | 753rd of 3,491169th of 744 aged 30-34 | 35:59* | 28:08* | 11:59 | View results | See splits Hide splitsSkiErg5:00fastest 36%Sled push1:37fastest 16%Sled pull4:36faster than 31%Burpee broad jump3:16fastest 10%Row5:13fastest 40%Farmers carry1:43fastest 34%Sandbag lunges2:55fastest 9%Wall balls3:48fastest 11%Runs (8 km)35:59fastest 25%Roxzone11:59fastest 25%Run 13:56fastest 44%Run 24:04fastest 19%Run 34:20fastest 25%Run 44:20fastest 22%Run 54:32fastest 29%Run 64:20fastest 20%Run 74:30fastest 27%Run 86:00fastest 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lisa Childs, Paul Childswhole field → | Doubles Mixed · team 45-49 | 1:12:51 | 585th of 2,15828th of 162 aged 45-49 | 40:32 | 26:33 | 5:47 | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push2:36faster than 31%Sled pull3:46fastest 37%Burpee broad jump2:42fastest 13%Row4:32fastest 29%Farmers carry1:34fastest 18%Sandbag lunges3:17fastest 23%Wall balls3:54fastest 14%Runs (8 km)40:32fastest 33%Roxzone5:47fastest 31%Run 15:41fastest 38%Run 24:41fastest 31%Run 34:51fastest 27%Run 44:55fastest 30%Run 55:04fastest 32%Run 64:58fastest 31%Run 75:20fastest 45%Run 85:05fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 4:00 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:16 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:09 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:33 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 35:59 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 11:59 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alana Childs2 races
- Paul Childs2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
