GER Lisa Broich
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:39:18 (Hamburg 2024) · Pro Women 1:50:38 (Cologne 2025) · Pro Doubles Women 1:22:12 (Cologne 2025) · Doubles Mixed 1:25:21 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Lisa Broich, Benjamin Schulzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:21 | 656th of 1,050 | 48:19 | 27:44 | 9:22 | splitsSkiErg4:10Sled push1:58Sled pull3:38Burpee broad jump3:00Row4:55Farmers carry1:55Sandbag lunges3:47Wall balls4:21Run 16:11Run 25:15Run 35:48Run 45:48Run 56:42Run 66:05Run 75:51Run 86:41Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:50:38 | 114th of 124 | 53:58 | 44:44 | 11:56 | splitsSkiErg4:59Sled push4:24Sled pull7:36Burpee broad jump8:06Row5:30Farmers carry3:02Sandbag lunges3:10Wall balls7:57Run 15:27Run 26:06Run 36:24Run 46:33Run 56:44Run 66:50Run 76:55Run 88:59Full report for this race → |
| Cologne 2025 10 Apr 2025team: Annika Ernst, Lisa Broichwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:22:12 | 76th of 124 | 47:13 | 29:58 | 5:01 | splitsSkiErg4:31Sled push1:59Sled pull4:15Burpee broad jump3:40Row4:48Farmers carry1:46Sandbag lunges4:04Wall balls4:55Run 15:52Run 25:29Run 35:45Run 45:40Run 55:55Run 65:47Run 75:55Run 86:50Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Annika Ernst, Lisa Broichwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:23:49 | 39th of 55 | 44:59 | 31:43 | 7:12 | splitsSkiErg4:41Sled push2:05Sled pull4:44Burpee broad jump3:51Row4:55Farmers carry1:45Sandbag lunges4:39Wall balls5:03Run 15:01Run 25:05Run 35:43Run 45:32Run 55:49Run 65:50Run 75:50Run 86:11Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 30-34 | 1:39:18 | 402nd of 606 | 48:56 | 41:31 | 8:54 | splitsSkiErg4:57Sled push2:31Sled pull5:56Burpee broad jump9:13Row6:02Farmers carry1:48Sandbag lunges5:02Wall balls6:02Run 15:20Run 25:40Run 35:51Run 46:05Run 56:24Run 66:25Run 76:21Run 86:53Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 30-34 | 1:43:11 | 763rd of 1,086 | 53:52 | 42:13 | 7:10 | splitsSkiErg4:44Sled push2:20Sled pull5:36Burpee broad jump9:34Row5:40Farmers carry1:52Sandbag lunges6:00Wall balls6:27Run 14:04Run 26:19Run 36:36Run 46:27Run 57:17Run 67:22Run 77:10Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:34 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
