Athlete · Open Women · 40-44 ·

GBR

Lisa Blamire

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:28:09 (Glasgow 2025) · Doubles Mixed 1:11:03 (Cardiff 2025) · Doubles Women 1:09:58 (London 2025).

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1:28:09 Open Women time · Glasgow 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 42% Open Women place · Glasgow 2025 616th of 1,479 Open Women finishers there

1:11:58 latest race · Glasgow 2026 0:55 slower than the best Doubles Mixed time Doubles Mixed with Marc Blamire

Farmers carry strongest segment · Glasgow 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:09Glasgow 2025 · 1 race Doubles Mixed1:11:03Cardiff 2025 · 3 races · with Marc Blamire Doubles Women1:09:58London 2025 · 1 race · with Lauren Bryett-Windle

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:03

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Marc Blamire, Lisa Blamirewhat the whole field did →	Doubles Mixed · team 45-49	1:11:58	top 19% 397/2,159	40:03	28:06	3:53	splits SkiErg4:12Sled push2:09Sled pull3:31Burpee broad jump3:22Row4:48Farmers carry1:42Sandbag lunges4:10Wall balls4:12Run 14:54Run 24:31Run 34:49Run 44:45Run 55:02Run 65:02Run 75:12Run 85:50Full report for this race →
Cardiff 2025 31 May 2025team: Lisa Blamire, Marc Blamirewhat the whole field did →	Doubles Mixed · team 40-49	1:11:03	top 23% 168/738	39:14	27:49	4:00	splits SkiErg4:10Sled push1:59Sled pull3:56Burpee broad jump3:32Row4:52Farmers carry1:43Sandbag lunges3:37Wall balls4:00Run 14:56Run 24:27Run 34:47Run 44:42Run 54:49Run 64:58Run 74:53Run 85:42Full report for this race →
London 2025 2 May 2025team: Lisa Blamire, Lauren Bryett-Windlewhat the whole field did →	Doubles Women · team 40-49	1:09:58	top 6% 67/1,118	40:23	24:17	5:22	splits SkiErg4:11Sled push1:16Sled pull2:29Burpee broad jump3:25Row4:39Farmers carry1:31Sandbag lunges3:09Wall balls3:37Run 14:49Run 24:44Run 34:46Run 44:50Run 54:53Run 64:52Run 74:57Run 86:35Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 40-44	1:28:09	top 42% 616/1,479	44:09	39:08	4:56	splits SkiErg4:53Sled push2:32Sled pull4:41Burpee broad jump8:21Row5:21Farmers carry1:53Sandbag lunges5:28Wall balls5:59Run 15:28Run 25:12Run 35:18Run 45:34Run 56:04Run 65:38Run 75:51Run 85:07Full report for this race →
London 2024 29 Nov 2024team: Marc Blamire, Lisa Blamirewhat the whole field did →	Doubles Mixed · team 40-49	1:17:02	top 38% 488/1,316	41:29	28:17	7:20	splits SkiErg4:11Sled push2:05Sled pull3:49Burpee broad jump3:57Row4:48Farmers carry1:32Sandbag lunges3:43Wall balls4:12Run 16:33Run 24:43Run 34:50Run 44:51Run 55:06Run 65:00Run 74:58Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 63%

Sled pull faster than 71%

Burpee broad jump faster than 23%

Row faster than 54%

Farmers carry faster than 83%

Sandbag lunges faster than 35%

Wall balls faster than 55%

Roxzone faster than 70%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 faster

Sled pull 0:31 faster

Burpee broad jump 1:48 slower

Row 0:02 faster

Farmers carry 0:18 faster

Sandbag lunges 0:30 slower

Wall balls 0:11 faster

Roxzone 0:41 faster

Runs (8 km) 2:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:28:09

5:284:535:122:325:184:415:348:216:045:215:381:535:515:285:075:594:56

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:48 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown