GER Linus Halstenberg
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linus Halstenberg at each race, oldest on the left; lower is faster.The best was 1:06:16 at Málaga (Mar 2025); Linus Halstenberg was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:09:44 |
| Málaga | Mar 2025 | Open Men | 1:06:16 |
| Heerenveen | May 2025 | Open Men | 1:09:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:28 faster (1:09:44 to 1:06:16).
This line shows the finish time of Linus Halstenberg at each race, oldest on the left; lower is faster.The best was 1:01:23 at Berlin (May 2025); Linus Halstenberg was 3:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:05:40 |
| Berlin | May 2025 | Doubles Mixed | 1:01:23 |
| Málaga | Apr 2026 | Doubles Mixed | 1:03:46 |
| Berlin | May 2026 | Doubles Mixed | 1:08:31 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:09:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
252nd of 2,031 Doubles Mixed (faster than 87%). Against the 37 who finished around 1:05:27: most time gained on sled pull (0:42), most lost on the eight runs (5:10). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:15 | faster than 71% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 5:07 | 5:42 | faster than 71% |
| Sled push: | 1:56 | 2:14 | faster than 81% |
| Run 3: | 5:23 | 5:58 | faster than 70% |
| Sled pull: | 2:22 | 3:41 | fastest in the field |
| Run 4: | 5:19 | 5:59 | faster than 73% |
| Burpee broad jump: | 2:23 | 3:42 | faster than 95% |
| Run 5: | 5:20 | 6:07 | faster than 75% |
| Row: | 4:15 | 4:39 | faster than 90% |
| Run 6: | 5:17 | 6:03 | faster than 76% |
| Farmers carry: | 1:37 | 1:48 | faster than 81% |
| Run 7: | 5:24 | 6:04 | faster than 73% |
| Sandbag lunges: | 3:01 | 4:10 | faster than 92% |
| Run 8: | 4:36 | 5:11 | faster than 72% |
| Wall balls: | 3:46 | 4:33 | faster than 88% |
| Roxzone: | 5:13 | 6:38 | faster than 84% |
| Runs (8 km) | 41:04 | 46:36 | faster than 73% |
| Stations (8) | 23:17 | ||
| Finish | 1:09:29 | 1:23:37 | 252nd of 2,031 · faster than 87% |
420th of 3,620 Doubles Mixed (faster than 88%). Against the 110 who finished around 1:07:36: most time gained on sled pull (0:48), most lost on the eight runs (2:18). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 3:55 | faster than 80% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 3:48 | 4:13 | faster than 75% |
| Sled push: | 2:07 | 2:18 | faster than 70% |
| Run 3: | 3:47 | 4:23 | faster than 84% |
| Sled pull: | 2:14 | 3:30 | faster than 99% |
| Run 4: | 3:56 | 4:28 | faster than 78% |
| Burpee broad jump: | 2:19 | 3:38 | faster than 96% |
| Run 5: | 4:02 | 4:34 | faster than 78% |
| Row: | 4:15 | 4:43 | faster than 92% |
| Run 6: | 4:02 | 4:33 | faster than 77% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 4:02 | 4:36 | faster than 79% |
| Sandbag lunges: | 3:24 | 4:04 | faster than 79% |
| Run 8: | 5:51 | 6:23 | faster than 68% |
| Wall balls: | 4:04 | 4:32 | faster than 75% |
| Roxzone: | — | ||
| Runs (8 km) | 32:49 | 37:09 | faster than 78% |
| Stations (8) | 24:11 | ||
| Finish | 1:08:31 | 1:21:01 | 420th of 3,620 · faster than 88% |
117th of 1,720 Doubles Mixed (faster than 93%). Against the 51 who finished around 1:02:34: most time gained on sled pull (0:46), most lost on the eight runs (3:21). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 74% |
| SkiErg: | 3:43 | 4:14 | faster than 99% |
| Run 2: | 4:28 | 5:11 | faster than 83% |
| Sled push: | 1:38 | 2:06 | faster than 95% |
| Run 3: | 4:34 | 5:26 | faster than 86% |
| Sled pull: | 2:23 | 3:46 | faster than 99% |
| Run 4: | 4:35 | 5:27 | faster than 86% |
| Burpee broad jump: | 2:30 | 3:26 | faster than 91% |
| Run 5: | 4:41 | 5:33 | faster than 86% |
| Row: | 4:22 | 4:49 | faster than 90% |
| Run 6: | 4:41 | 5:28 | faster than 85% |
| Farmers carry: | 1:23 | 1:42 | faster than 93% |
| Run 7: | 4:54 | 5:30 | faster than 78% |
| Sandbag lunges: | 2:25 | 3:52 | faster than 98% |
| Run 8: | 4:48 | 5:23 | faster than 77% |
| Wall balls: | 3:42 | 4:15 | faster than 86% |
| Roxzone: | 4:38 | 6:32 | faster than 93% |
| Runs (8 km) | 37:07 | 43:03 | faster than 83% |
| Stations (8) | 22:06 | ||
| Finish | 1:03:46 | 1:18:27 | 117th of 1,720 · faster than 93% |
77th of 1,421 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:01:04: most time gained on sled pull (0:53), most lost on the eight runs (2:29). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:58 | faster than 69% |
| SkiErg: | 3:48 | 4:10 | faster than 94% |
| Run 2: | 4:11 | 4:34 | faster than 74% |
| Sled push: | 1:40 | 2:00 | faster than 91% |
| Run 3: | 4:09 | 4:43 | faster than 83% |
| Sled pull: | 2:01 | 3:24 | fastest in the field |
| Run 4: | 4:14 | 4:45 | faster than 79% |
| Burpee broad jump: | 2:12 | 3:23 | faster than 97% |
| Run 5: | 4:04 | 4:49 | faster than 88% |
| Row: | 4:03 | 4:30 | faster than 95% |
| Run 6: | 3:56 | 4:46 | faster than 91% |
| Farmers carry: | 1:17 | 1:41 | faster than 97% |
| Run 7: | 4:05 | 4:47 | faster than 88% |
| Sandbag lunges: | 2:31 | 3:45 | faster than 98% |
| Run 8: | 5:16 | 6:02 | faster than 83% |
| Wall balls: | 3:29 | 4:11 | faster than 93% |
| Roxzone: | 6:54 | 8:23 | faster than 90% |
| Runs (8 km) | 33:31 | 38:21 | faster than 84% |
| Stations (8) | 21:01 | ||
| Finish | 1:01:23 | 1:14:06 | 77th of 1,421 · faster than 94% |
127th of 1,541 Open Men (faster than 91%). Against the 48 who finished around 1:10:40: most time gained on wall balls (0:51), most lost on the eight runs (0:54). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:30 | faster than 75% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:01 | 4:39 | faster than 85% |
| Sled push: | 2:31 | 2:46 | faster than 72% |
| Run 3: | 4:11 | 4:58 | faster than 88% |
| Sled pull: | 3:37 | 4:48 | faster than 92% |
| Run 4: | 4:10 | 5:00 | faster than 90% |
| Burpee broad jump: | 3:57 | 5:43 | faster than 93% |
| Run 5: | 4:21 | 5:11 | faster than 88% |
| Row: | 4:26 | 4:48 | faster than 89% |
| Run 6: | 4:15 | 5:02 | faster than 88% |
| Farmers carry: | 1:23 | 2:06 | faster than 98% |
| Run 7: | 4:20 | 5:04 | faster than 86% |
| Sandbag lunges: | 4:42 | 5:09 | faster than 65% |
| Run 8: | 5:12 | 5:47 | faster than 72% |
| Wall balls: | 4:09 | 6:25 | faster than 96% |
| Roxzone: | 6:25 | 8:10 | faster than 88% |
| Runs (8 km) | 34:27 | 40:18 | faster than 86% |
| Stations (8) | 28:57 | ||
| Finish | 1:09:43 | 1:25:19 | 127th of 1,541 · faster than 91% |
107th of 1,501 Open Men (faster than 92%). Against the 45 who finished around 1:05:03: most time gained on sled pull (0:30), most lost on the eight runs (1:25). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:15 | faster than 85% |
| SkiErg: | 4:12 | 4:23 | faster than 78% |
| Run 2: | 4:07 | 4:40 | faster than 84% |
| Sled push: | 2:41 | 3:05 | faster than 78% |
| Run 3: | 4:14 | 5:02 | faster than 89% |
| Sled pull: | 3:07 | 4:31 | faster than 97% |
| Run 4: | 4:14 | 5:01 | faster than 89% |
| Burpee broad jump: | 3:44 | 5:07 | faster than 88% |
| Run 5: | 4:15 | 5:11 | faster than 92% |
| Row: | 4:28 | 4:53 | faster than 90% |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 1:18 | 2:05 | faster than 99% |
| Run 7: | 4:19 | 5:02 | faster than 86% |
| Sandbag lunges: | 4:02 | 4:59 | faster than 84% |
| Run 8: | 4:33 | 5:18 | faster than 83% |
| Wall balls: | 4:31 | 5:55 | faster than 87% |
| Roxzone: | 4:39 | 6:09 | faster than 88% |
| Runs (8 km) | 33:38 | 39:47 | faster than 89% |
| Stations (8) | 28:03 | ||
| Finish | 1:06:16 | 1:21:44 | 107th of 1,501 · faster than 92% |
93rd of 861 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:48 | faster than 73% |
| SkiErg: | 3:59 | 4:25 | faster than 95% |
| Run 2: | 4:45 | 5:16 | faster than 76% |
| Sled push: | 1:29 | 1:58 | faster than 97% |
| Run 3: | 4:52 | 5:37 | faster than 80% |
| Sled pull: | 2:10 | 3:22 | fastest in the field |
| Run 4: | 4:47 | 5:40 | faster than 82% |
| Burpee broad jump: | 2:13 | 3:24 | faster than 98% |
| Run 5: | 4:50 | 5:45 | faster than 83% |
| Row: | 4:08 | 4:35 | faster than 93% |
| Run 6: | 4:53 | 5:40 | faster than 81% |
| Farmers carry: | 1:19 | 1:39 | faster than 94% |
| Run 7: | 5:00 | 5:45 | faster than 81% |
| Sandbag lunges: | 2:35 | 3:37 | faster than 95% |
| Run 8: | 5:23 | 6:09 | faster than 77% |
| Wall balls: | 4:05 | 4:17 | faster than 63% |
| Roxzone: | 5:03 | 6:44 | faster than 89% |
| Runs (8 km) | 38:44 | 44:41 | faster than 80% |
| Stations (8) | 21:58 | ||
| Finish | 1:05:40 | 1:19:20 | 93rd of 861 · faster than 89% |
110th of 1,248 Open Men (faster than 91%). Against the 39 who finished around 1:10:37: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:53). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:47 | faster than 91% |
| SkiErg: | 4:02 | 4:22 | faster than 93% |
| Run 2: | 5:29 | 4:48 | faster than 20% |
| Sled push: | 2:20 | 2:21 | faster than 52% |
| Run 3: | 3:57 | 5:08 | faster than 96% |
| Sled pull: | 2:53 | 4:22 | faster than 98% |
| Run 4: | 4:16 | 5:10 | faster than 90% |
| Burpee broad jump: | 3:35 | 5:40 | faster than 95% |
| Run 5: | 4:27 | 5:18 | faster than 86% |
| Row: | 4:27 | 4:42 | faster than 81% |
| Run 6: | 4:25 | 5:13 | faster than 86% |
| Farmers carry: | 1:30 | 2:02 | faster than 94% |
| Run 7: | 4:21 | 5:13 | faster than 87% |
| Sandbag lunges: | 4:02 | 5:21 | faster than 88% |
| Run 8: | 5:01 | 5:50 | faster than 80% |
| Wall balls: | 5:14 | 6:28 | faster than 79% |
| Roxzone: | 5:57 | 7:48 | faster than 90% |
| Runs (8 km) | 35:49 | 41:42 | faster than 84% |
| Stations (8) | 28:03 | ||
| Finish | 1:09:44 | 1:25:56 | 110th of 1,248 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Linus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:20 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 2:53 | Hamburg 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:35 | Hamburg 2024 · best of 3 | 5:38 |
| Row | 4:26 | Heerenveen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:18 | Málaga 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:02 | Málaga 2025 · best of 3 | 5:20 |
| Wall balls | 4:09 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:38 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 4:39 | Málaga 2025 · best of 3 | 7:23 |
How to read
Each station's best across Linus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Annika Krause5 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Linus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 79%).
See the numbers
| Part | Linus: faster than |
|---|---|
| Ski | 79% |
| Push | 79% |
| Pull | 97% |
| BBJ | 88% |
| Row | 90% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 87% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linus beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:09 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linus: 33:41 running, 28:03 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:31).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Linus | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:15 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 4:07 | 4:40 |
| Sled push | 2:41 | 3:05 |
| Run 3 | 4:14 | 5:02 |
| Sled pull | 3:07 | 4:31 |
| Run 4 | 4:14 | 5:01 |
| Burpee broad jump | 3:44 | 5:07 |
| Run 5 | 4:15 | 5:11 |
| Row | 4:28 | 4:53 |
| Run 6 | 4:16 | 5:02 |
| Farmers carry | 1:18 | 2:05 |
| Run 7 | 4:19 | 5:02 |
| Sandbag lunges | 4:02 | 4:59 |
| Run 8 | 4:33 | 5:18 |
| Wall balls | 4:31 | 5:55 |
| Roxzone | 4:39 | 6:09 |
| Finish | 1:06:16 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:16.
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