SWE Linus Bladh
5 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 55:35 at Copenhagen 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Rasmus Fröjd, Linus Bladhwhole field → | Pro Doubles Men · team 35-39 | 56:53 | 191st of 70427th of 96 aged 35-39 | 31:10 | 21:37 | 4:08 | View results | See splits Hide splitsSkiErg3:30fastest 16%Sled push1:41fastest 10%Sled pull2:46fastest 6%Burpee broad jump2:10fastest 27%Row3:51fastest 13%Farmers carry1:26fastest 36%Sandbag lunges2:37fastest 24%Wall balls3:36fastest 16%Runs (8 km)31:10fastest 46%Roxzone4:08fastest 27%Run 12:29faster than 49%Run 23:53fastest 48%Run 34:02fastest 41%Run 44:05fastest 46%Run 54:09fastest 47%Run 64:03fastest 37%Run 74:11fastest 44%Run 84:21faster than 49%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Linus Bladh, Rasmus Fröjdwhole field → | Pro Doubles Men · team 35-39 | 1:00:17 | 45th of 3678th of 79 aged 35-39 | 33:58 | 21:59 | 4:24 | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push1:55fastest 13%Sled pull2:46fastest 2%Burpee broad jump2:12fastest 17%Row3:52fastest 7%Farmers carry1:26fastest 16%Sandbag lunges2:41fastest 11%Wall balls3:30fastest 4%Runs (8 km)33:58fastest 24%Roxzone4:24fastest 13%Run 15:56fastest 19%Run 23:38fastest 18%Run 34:03fastest 28%Run 44:00fastest 27%Run 54:11fastest 33%Run 63:58fastest 24%Run 74:01fastest 24%Run 84:14fastest 30%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Rasmus Fröjd, Linus Bladhwhole field → | Pro Doubles Men · team 35-39 | 55:59 | 14th of 2873rd of 46 aged 35-39 | 30:15 | 21:13 | 4:36 | View results | See splits Hide splitsSkiErg3:22fastest 2%Sled push1:29fastest 3%Sled pull3:03fastest 7%Burpee broad jump2:14fastest 10%Row3:40fastest 2%Farmers carry1:13fastest 2%Sandbag lunges2:40fastest 6%Wall balls3:32fastest 4%Runs (8 km)30:15fastest 11%Roxzone4:36fastest 5%Run 13:38fastest 18%Run 23:35fastest 10%Run 33:47fastest 12%Run 43:43fastest 9%Run 53:48fastest 11%Run 63:52fastest 14%Run 73:56fastest 16%Run 84:00fastest 9%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Rasmus Fröjd, Linus Bladhwhole field → | Pro Doubles Men · team 30-39 | 55:35 | 3rd of 1192nd of 58 aged 30-39 | 30:22 | 21:07 | 4:09 | View results | See splits Hide splitsSkiErg3:32fastest 2%Sled push1:32fastest 1%Sled pull3:00fastest 8%Burpee broad jump2:02fastest 6%Row3:44fastest 2%Farmers carry1:28fastest 24%Sandbag lunges2:20fastest 4%Wall balls3:29fastest 6%Runs (8 km)30:22fastest 7%Roxzone4:09fastest 4%Run 13:56fastest 5%Run 23:34fastest 6%Run 33:44fastest 7%Run 43:42fastest 7%Run 53:42fastest 4%Run 63:54fastest 16%Run 73:51fastest 10%Run 84:03fastest 7%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Rasmus Fröjd, Linus Bladhwhole field → | Pro Doubles Men · team 30-39 | 59:22 | 11th of 966th of 49 aged 30-39 | 33:19 | 21:08 | 5:00 | View results | See splits Hide splitsSkiErg3:23fastest 5%Sled push1:29fastest 9%Sled pull3:03fastest 7%Burpee broad jump2:09fastest 9%Row3:36fastest 2%Farmers carry1:21fastest 12%Sandbag lunges2:34fastest 4%Wall balls3:33fastest 18%Runs (8 km)33:19fastest 22%Roxzone5:00fastest 13%Run 13:33fastest 14%Run 23:56fastest 22%Run 34:18fastest 27%Run 44:16fastest 25%Run 54:23fastest 24%Run 64:12fastest 21%Run 74:17fastest 22%Run 84:29fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Linus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:22 | Stockholm 2025 · best of 5 | 3:52 |
| Sled push | 1:29 | Stockholm 2025 · best of 5 | 2:12 |
| Sled pull | 2:46 | Stockholm 2026 · best of 5 | 4:06 |
| Burpee broad jump | 2:02 | Copenhagen 2025 · best of 5 | 2:43 |
| Row | 3:36 | Stockholm 2024 · best of 5 | 4:16 |
| Farmers carry | 1:13 | Stockholm 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:20 | Copenhagen 2025 · best of 5 | 3:36 |
| Wall balls | 3:29 | Copenhagen 2025 · best of 5 | 4:11 |
| Runs (8 km) | 30:15 | Stockholm 2025 · best of 5 | 37:11 |
| Roxzone | 4:08 | Stockholm 2026 · best of 5 | 5:38 |
How to read
Each station's best across Linus's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rasmus Fröjd5 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linus against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
