GBR Linsey Clarke
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linsey Clarke at each race, oldest on the left; lower is faster.The best was 1:18:38 at London (Dec 2024); Linsey Clarke was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:18:38 |
| Oslo | Sep 2025 | Doubles Mixed | 1:22:24 |
| Valencia | Oct 2026 | Doubles Mixed | 1:19:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
625th of 1,355 Doubles Mixed (faster than 53%). Against the 44 who finished around 1:19:02: most time gained on the roxzone (0:45), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 3:56 | faster than 34% |
| SkiErg: | 4:29 | 4:24 | faster than 40% |
| Run 2: | 5:30 | 5:22 | faster than 43% |
| Sled push: | 2:33 | 2:14 | faster than 26% |
| Run 3: | 5:30 | 5:42 | faster than 59% |
| Sled pull: | 3:15 | 4:00 | faster than 85% |
| Run 4: | 5:32 | 5:43 | faster than 58% |
| Burpee broad jump: | 4:16 | 3:33 | faster than 25% |
| Run 5: | 5:40 | 5:52 | faster than 58% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 5:31 | 5:44 | faster than 60% |
| Farmers carry: | 2:06 | 1:51 | faster than 19% |
| Run 7: | 5:39 | 5:47 | faster than 55% |
| Sandbag lunges: | 4:46 | 3:58 | faster than 20% |
| Run 8: | 5:57 | 6:06 | faster than 55% |
| Wall balls: | 4:56 | 4:32 | faster than 34% |
| Roxzone: | 5:21 | 6:23 | faster than 79% |
| Runs (8 km) | 43:27 | 44:27 | faster than 55% |
| Stations (8) | 30:45 | ||
| Finish | 1:19:27 | 1:20:45 | 625th of 1,355 · faster than 53% |
1,479th of 2,263 Open Women (faster than 34%). Against the 62 who finished around 1:40:44: most time gained on row (0:08), most lost on the roxzone (6:08). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:26 | faster than 17% |
| SkiErg: | 5:36 | 5:09 | faster than 16% |
| Run 2: | 5:55 | 5:17 | faster than 28% |
| Sled push: | 2:57 | 2:49 | faster than 42% |
| Run 3: | 5:58 | 5:30 | faster than 32% |
| Sled pull: | 5:48 | 5:15 | faster than 34% |
| Run 4: | 5:56 | 5:31 | faster than 35% |
| Burpee broad jump: | 0:09 ‡ | 6:43 | |
| Run 5: | 5:59 | 5:41 | faster than 39% |
| Row: | 5:27 | 5:27 | faster than 51% |
| Run 6: | 5:51 | 5:32 | faster than 37% |
| Farmers carry: | 2:19 | 2:22 | faster than 55% |
| Run 7: | 6:04 | 5:31 | faster than 31% |
| Sandbag lunges: | 5:59 | 5:05 | faster than 27% |
| Run 8: | 8:28 | 7:45 | faster than 34% |
| Wall balls: | 9:06 | 6:53 | faster than 20% |
| Roxzone: | 13:21 | 6:40 | faster than 2% |
| Runs (8 km) | 50:29 | 46:35 | faster than 33% |
| Stations (8) | 37:21 | ||
| Finish | 1:41:06 | 1:34:13 | 1479th of 2,263 · faster than 34% |
471st of 829 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 4:47 | faster than 21% |
| SkiErg: | 4:01 | 4:07 | faster than 65% |
| Run 2: | 6:03 | 5:42 | faster than 36% |
| Sled push: | 2:07 | 1:53 | faster than 28% |
| Run 3: | 6:17 | 5:56 | faster than 37% |
| Sled pull: | 3:21 | 3:38 | faster than 66% |
| Run 4: | 6:17 | 5:59 | faster than 37% |
| Burpee broad jump: | 3:37 | 3:24 | faster than 40% |
| Run 5: | 6:12 | 6:06 | faster than 46% |
| Row: | 4:18 | 4:40 | faster than 85% |
| Run 6: | 6:13 | 6:00 | faster than 41% |
| Farmers carry: | 1:42 | 1:39 | faster than 45% |
| Run 7: | 6:33 | 6:02 | faster than 32% |
| Sandbag lunges: | 4:10 | 3:48 | faster than 35% |
| Run 8: | 5:41 | 5:10 | faster than 33% |
| Wall balls: | 4:53 | 4:23 | faster than 28% |
| Roxzone: | 5:41 | 6:07 | faster than 63% |
| Runs (8 km) | 48:37 | 46:03 | faster than 37% |
| Stations (8) | 28:09 | ||
| Finish | 1:22:24 | 1:20:31 | 471st of 829 · faster than 43% |
569th of 1,316 Doubles Mixed (faster than 56%). Against the 39 who finished around 1:19:03: most time gained on sled pull (0:36), most lost on the eight runs (1:17). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 6:34 | faster than 19% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 4:59 | 4:51 | faster than 42% |
| Sled push: | 2:07 | 2:12 | faster than 60% |
| Run 3: | 5:10 | 5:06 | faster than 45% |
| Sled pull: | 3:31 | 4:08 | faster than 77% |
| Run 4: | 5:07 | 5:10 | faster than 51% |
| Burpee broad jump: | 3:45 | 3:43 | faster than 48% |
| Run 5: | 5:17 | 5:18 | faster than 51% |
| Row: | 4:19 | 4:44 | faster than 88% |
| Run 6: | 4:59 | 5:15 | faster than 63% |
| Farmers carry: | 1:50 | 1:46 | faster than 41% |
| Run 7: | 5:03 | 5:14 | faster than 59% |
| Sandbag lunges: | 3:48 | 3:54 | faster than 55% |
| Run 8: | 5:30 | 5:40 | faster than 57% |
| Wall balls: | 4:58 | 4:25 | faster than 30% |
| Roxzone: | 6:53 | 7:46 | faster than 72% |
| Runs (8 km) | 43:22 | 43:15 | faster than 49% |
| Stations (8) | 28:29 | ||
| Finish | 1:18:38 | 1:20:28 | 569th of 1,316 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Rob Clarke2 races
- Robert Clarke1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Linsey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Linsey: faster than |
|---|---|
| Ski | 16% |
| Push | 42% |
| Pull | 34% |
| BBJ | no split |
| Row | 51% |
| Carry | 55% |
| Lunges | 28% |
| Wall balls | 20% |
| Roxzone | 2% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linsey beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linsey's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:03 faster); weakest: Roxzone (6:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linsey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linsey: 50:34 running, 37:12 at the stations and 13:21 in the roxzone; the longest station was the wall balls (9:06).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Linsey | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 5:26 |
| SkiErg | 5:36 | 5:09 |
| Run 2 | 5:55 | 5:17 |
| Sled push | 2:57 | 2:49 |
| Run 3 | 5:58 | 5:30 |
| Sled pull | 5:48 | 5:15 |
| Run 4 | 5:56 | 5:31 |
| Burpee broad jump | — | 6:43 |
| Run 5 | 5:59 | 5:41 |
| Row | 5:27 | 5:27 |
| Run 6 | 5:51 | 5:32 |
| Farmers carry | 2:19 | 2:22 |
| Run 7 | 6:04 | 5:31 |
| Sandbag lunges | 5:59 | 5:05 |
| Run 8 | 8:28 | 7:45 |
| Wall balls | 9:06 | 6:53 |
| Roxzone | 13:21 | 6:40 |
| Finish | 1:41:06 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:41 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
