NOR Linn Kathenes
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:00:17 (Copenhagen 2025) · Doubles Women 1:17:37 (London Olympia (EMEA Championship) 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Lisa McGuigan, Linn Katheneswhat the whole field did → | Doubles Women · team 45-49 | 1:17:37 | top 49% 106/220 | 43:21 | 29:05 | 5:16 | splitsSkiErg4:35Sled push1:40Sled pull3:46Burpee broad jump3:50Row4:53Farmers carry1:38Sandbag lunges3:56Wall balls4:47Run 15:14Run 24:52Run 35:11Run 45:09Run 55:14Run 65:18Run 75:25Run 87:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lisa McGuigan, Linn Katheneswhat the whole field did → | Doubles Women · team 45-49 | 1:21:21 | top 41% 1397/3,491 | 38:30* | 30:08* | 12:48 | splitsSkiErg5:01Sled push2:03Sled pull3:53Burpee broad jump3:50Row5:15Farmers carry1:39Sandbag lunges4:22Wall balls4:05Run 13:48Run 24:25Run 34:29Run 44:40Run 54:50Run 64:46Run 74:51Run 86:45Full report for this race → |
| Dublin 2025 16 Nov 2025team: Lisa McGuigan, Linn Katheneswhat the whole field did → | Doubles Women · team 45-49 | 1:20:19 | top 39% 576/1,507 | 45:35 | 30:18 | 4:30 | splitsSkiErg4:42Sled push1:48Sled pull4:07Burpee broad jump3:47Row5:05Farmers carry1:56Sandbag lunges4:14Wall balls4:39Run 13:40Run 25:55Run 36:06Run 46:11Run 56:34Run 66:25Run 76:25Run 84:23Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 45-49 | 2:00:17 | 629th of 657 | 1:05:51 | 46:13 | 8:17 | splitsSkiErg6:02Sled push3:16Sled pull6:44Burpee broad jump7:14Row5:40Farmers carry2:36Sandbag lunges7:32Wall balls7:09Run 16:37Run 27:55Run 38:34Run 48:28Run 58:22Run 68:19Run 78:25Run 89:15Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Linn Kathenes, Lisa McGuiganwhat the whole field did → | Doubles Women · team 40-49 | 1:28:36 | 673rd of 1,149 | 50:39 | 31:20 | 6:42 | splitsSkiErg4:50Sled push1:54Sled pull4:42Burpee broad jump4:27Row4:59Farmers carry1:55Sandbag lunges4:34Wall balls3:59Run 16:53Run 25:55Run 36:13Run 46:26Run 56:12Run 66:10Run 76:26Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:53 against the typical Open Women finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:00:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
