NOR Line Bjerknes
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Line Bjerknes at each race, oldest on the left; lower is faster.The best was 1:32:27 at Oslo (Sep 2026); Line Bjerknes was 1:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:33:27 |
| Oslo | Sep 2026 | Open Women | 1:32:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Line Bjerknes at each race, oldest on the left; lower is faster.The best was 1:15:41 at Málaga (Mar 2025); Line Bjerknes was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Women | 1:19:03 |
| Málaga | Mar 2025 | Doubles Women | 1:15:41 |
| Oslo | Sep 2025 | Doubles Women | 1:19:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
394th of 824 Open Women (faster than 52%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:03 | faster than 53% |
| SkiErg: | 5:00 | 5:11 | faster than 69% |
| Run 2: | 5:37 | 5:33 | faster than 46% |
| Sled push: | 2:57 | 2:55 | faster than 47% |
| Run 3: | 5:45 | 5:44 | faster than 48% |
| Sled pull: | 5:40 | 5:11 | faster than 33% |
| Run 4: | 6:07 | 5:46 | faster than 36% |
| Burpee broad jump: | 7:12 | 6:33 | faster than 40% |
| Run 5: | 6:07 | 5:56 | faster than 42% |
| Row: | 5:29 | 5:26 | faster than 46% |
| Run 6: | 6:19 | 5:48 | faster than 28% |
| Farmers carry: | 2:32 | 2:13 | faster than 31% |
| Run 7: | 6:20 | 5:49 | faster than 31% |
| Sandbag lunges: | 4:19 | 4:56 | faster than 68% |
| Run 8: | 7:13 | 7:02 | faster than 44% |
| Wall balls: | 5:18 | 6:41 | faster than 78% |
| Roxzone: | 4:39 | 5:27 | faster than 73% |
| Runs (8 km) | 49:24 | 47:47 | faster than 42% |
| Stations (8) | 38:27 | ||
| Finish | 1:32:27 | 1:33:03 | 394th of 824 · faster than 52% |
518th of 1,005 Open Women (faster than 48%). Against the 31 who finished around 1:33:01: most time gained on the roxzone (0:48), most lost on the eight runs (1:16). Runs 5 to 8 took 2:43 less than runs 1 to 4 (them: 1:45 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:32 | 8:12 | faster than 37% |
| SkiErg: | 5:08 | 5:14 | faster than 61% |
| Run 2: | 5:09 | 5:10 | faster than 50% |
| Sled push: | 2:33 | 2:50 | faster than 74% |
| Run 3: | 5:33 | 5:22 | faster than 41% |
| Sled pull: | 6:01 | 5:15 | faster than 25% |
| Run 4: | 6:09 | 5:24 | faster than 20% |
| Burpee broad jump: | 6:45 | 6:23 | faster than 42% |
| Run 5: | 5:51 | 5:31 | faster than 34% |
| Row: | 5:46 | 5:22 | faster than 19% |
| Run 6: | 5:23 | 5:26 | faster than 52% |
| Farmers carry: | 1:44 | 2:14 | faster than 93% |
| Run 7: | 5:26 | 5:24 | faster than 48% |
| Sandbag lunges: | 4:57 | 4:48 | faster than 44% |
| Run 8: | 6:00 | 5:46 | faster than 40% |
| Wall balls: | 6:01 | 6:17 | faster than 57% |
| Roxzone: | 6:36 | 7:15 | faster than 66% |
| Runs (8 km) | 48:01 | 46:28 | faster than 40% |
| Stations (8) | 38:55 | ||
| Finish | 1:33:27 | 1:33:02 | 518th of 1,005 · faster than 48% |
260th of 812 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:09 | faster than 63% |
| SkiErg: | 4:28 | 4:29 | faster than 55% |
| Run 2: | 5:25 | 6:09 | faster than 81% |
| Sled push: | 1:43 | 1:35 | faster than 29% |
| Run 3: | 5:54 | 6:23 | faster than 72% |
| Sled pull: | 3:35 | 3:40 | faster than 56% |
| Run 4: | 6:00 | 6:27 | faster than 68% |
| Burpee broad jump: | 3:59 | 3:51 | faster than 44% |
| Run 5: | 6:14 | 6:33 | faster than 63% |
| Row: | 5:11 | 4:59 | faster than 30% |
| Run 6: | 6:07 | 6:28 | faster than 64% |
| Farmers carry: | 1:33 | 1:40 | faster than 70% |
| Run 7: | 6:09 | 6:28 | faster than 64% |
| Sandbag lunges: | 3:19 | 3:25 | faster than 57% |
| Run 8: | 5:13 | 5:28 | faster than 62% |
| Wall balls: | 4:00 | 4:04 | faster than 56% |
| Roxzone: | 5:38 | 6:28 | faster than 77% |
| Runs (8 km) | 45:52 | 49:27 | faster than 70% |
| Stations (8) | 27:48 | ||
| Finish | 1:19:15 | 1:23:41 | 260th of 812 · faster than 68% |
170th of 778 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:11 | faster than 50% |
| SkiErg: | 4:30 | 4:37 | faster than 66% |
| Run 2: | 5:02 | 5:36 | faster than 83% |
| Sled push: | 1:56 | 1:50 | faster than 36% |
| Run 3: | 5:24 | 5:55 | faster than 76% |
| Sled pull: | 3:37 | 3:55 | faster than 68% |
| Run 4: | 5:21 | 5:57 | faster than 81% |
| Burpee broad jump: | 3:33 | 3:58 | faster than 67% |
| Run 5: | 5:16 | 6:02 | faster than 85% |
| Row: | 5:12 | 5:15 | faster than 54% |
| Run 6: | 5:15 | 5:59 | faster than 84% |
| Farmers carry: | 1:32 | 1:49 | faster than 89% |
| Run 7: | 5:21 | 5:58 | faster than 81% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 66% |
| Run 8: | 5:26 | 6:05 | faster than 79% |
| Wall balls: | 4:04 | 4:07 | faster than 56% |
| Roxzone: | 5:55 | 6:45 | faster than 73% |
| Runs (8 km) | 42:13 | 46:42 | faster than 80% |
| Stations (8) | 27:38 | ||
| Finish | 1:15:41 | 1:23:20 | 170th of 778 · faster than 78% |
163rd of 603 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:30 | faster than 58% |
| SkiErg: | 4:31 | 4:30 | faster than 48% |
| Run 2: | 5:13 | 5:41 | faster than 78% |
| Sled push: | 1:18 | 1:32 | faster than 88% |
| Run 3: | 5:24 | 5:51 | faster than 77% |
| Sled pull: | 3:32 | 3:50 | faster than 65% |
| Run 4: | 5:40 | 5:57 | faster than 67% |
| Burpee broad jump: | 4:15 | 4:15 | faster than 50% |
| Run 5: | 5:47 | 6:10 | faster than 69% |
| Row: | 5:07 | 4:58 | faster than 38% |
| Run 6: | 5:43 | 6:02 | faster than 68% |
| Farmers carry: | 1:29 | 1:48 | faster than 91% |
| Run 7: | 5:44 | 6:03 | faster than 66% |
| Sandbag lunges: | 2:53 | 3:27 | faster than 85% |
| Run 8: | 5:58 | 6:21 | faster than 68% |
| Wall balls: | 4:13 | 4:05 | faster than 41% |
| Roxzone: | 7:03 | 8:03 | faster than 78% |
| Runs (8 km) | 44:47 | 47:40 | faster than 71% |
| Stations (8) | 27:18 | ||
| Finish | 1:19:03 | 1:24:37 | 163rd of 603 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Line has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Oslo 2026 · best of 2 | 5:16 |
| Sled push | 2:33 | Copenhagen 2026 · best of 2 | 2:55 |
| Sled pull | 5:40 | Oslo 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:45 | Copenhagen 2026 · best of 2 | 6:46 |
| Row | 5:29 | Oslo 2026 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Copenhagen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:19 | Oslo 2026 · best of 2 | 5:13 |
| Wall balls | 5:18 | Oslo 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:01 | Copenhagen 2026 · best of 2 | 46:44 |
| Roxzone | 4:39 | Oslo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Line's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tove Nordhagen Adolfsen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Line sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Line: faster than |
|---|---|
| Ski | 70% |
| Push | 47% |
| Pull | 33% |
| BBJ | 40% |
| Row | 47% |
| Carry | 31% |
| Lunges | 69% |
| Wall balls | 78% |
| Roxzone | 73% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Line beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Line's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:23 faster); weakest: Runs (8 km) (1:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Line against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Line: 49:29 running, 38:27 at the stations and 4:39 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Line | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:03 |
| SkiErg | 5:00 | 5:11 |
| Run 2 | 5:37 | 5:33 |
| Sled push | 2:57 | 2:55 |
| Run 3 | 5:45 | 5:44 |
| Sled pull | 5:40 | 5:11 |
| Run 4 | 6:07 | 5:46 |
| Burpee broad jump | 7:12 | 6:33 |
| Run 5 | 6:07 | 5:56 |
| Row | 5:29 | 5:26 |
| Run 6 | 6:19 | 5:48 |
| Farmers carry | 2:32 | 2:13 |
| Run 7 | 6:20 | 5:49 |
| Sandbag lunges | 4:19 | 4:56 |
| Run 8 | 7:13 | 7:02 |
| Wall balls | 5:18 | 6:41 |
| Roxzone | 4:39 | 5:27 |
| Finish | 1:32:27 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
