GBR Lindsay Hare
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lindsay Hare at each race, oldest on the left; lower is faster.The best was 1:11:36 at Gdańsk (Oct 2025); Lindsay Hare was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:15:20 |
| Gdańsk | Oct 2025 | Doubles Mixed | 1:11:36 |
| Berlin | May 2026 | Doubles Mixed | 1:12:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lindsay Hare at each race, oldest on the left; lower is faster.The best was 1:13:25 at Birmingham (Oct 2025); Lindsay Hare was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:13:25 |
| London ExCeL | Dec 2025 | Doubles Women | 1:14:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
746th of 3,620 Doubles Mixed (faster than 79%). Against the 109 who finished around 1:11:48: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 76% |
| SkiErg: | 4:08 | 4:18 | faster than 73% |
| Run 2: | 3:39 | 4:13 | faster than 82% |
| Sled push: | 2:13 | 2:18 | faster than 59% |
| Run 3: | 3:49 | 4:23 | faster than 82% |
| Sled pull: | 2:59 | 3:30 | faster than 81% |
| Run 4: | 3:50 | 4:28 | faster than 83% |
| Burpee broad jump: | 3:54 | 3:38 | faster than 39% |
| Run 5: | 3:57 | 4:34 | faster than 82% |
| Row: | 4:25 | 4:43 | faster than 81% |
| Run 6: | 3:55 | 4:33 | faster than 82% |
| Farmers carry: | 1:36 | 1:52 | faster than 87% |
| Run 7: | 3:58 | 4:36 | faster than 82% |
| Sandbag lunges: | 3:39 | 4:04 | faster than 69% |
| Run 8: | 5:46 | 6:23 | faster than 71% |
| Wall balls: | 4:37 | 4:32 | faster than 45% |
| Roxzone: | — | ||
| Runs (8 km) | 32:20 | 37:09 | faster than 81% |
| Stations (8) | 27:31 | ||
| Finish | 1:12:01 | 1:21:01 | 746th of 3,620 · faster than 79% |
560th of 3,491 Doubles Women (faster than 83%). Against the 107 who finished around 1:13:50: most time gained on the eight runs (0:20), most lost on sled pull (0:19). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:02 | faster than 90% |
| SkiErg: | 4:50 | 5:07 | faster than 82% |
| Run 2: | 3:57 | 4:37 | faster than 87% |
| Sled push: | 1:59 | 1:51 | faster than 33% |
| Run 3: | 4:03 | 4:45 | faster than 88% |
| Sled pull: | 4:05 | 4:13 | faster than 58% |
| Run 4: | 4:06 | 4:51 | faster than 88% |
| Burpee broad jump: | 3:49 | 4:23 | faster than 71% |
| Run 5: | 4:05 | 4:54 | faster than 90% |
| Row: | 5:07 | 5:19 | faster than 70% |
| Run 6: | 4:18 | 4:53 | faster than 81% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 4:20 | 4:54 | faster than 80% |
| Sandbag lunges: | 3:07 | 3:41 | faster than 82% |
| Run 8: | 6:08 | 6:42 | faster than 72% |
| Wall balls: | 4:14 | 4:27 | faster than 64% |
| Roxzone: | 11:13 | 13:21 | faster than 87% |
| Runs (8 km) | 34:11 | 39:40 | faster than 86% |
| Stations (8) | 28:54 | ||
| Finish | 1:14:15 | 1:24:12 | 560th of 3,491 · faster than 83% |
280th of 2,427 Doubles Women (faster than 88%). Against the 73 who finished around 1:12:42: most time gained on the eight runs (1:10), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:34 | faster than 86% |
| SkiErg: | 4:41 | 4:45 | faster than 58% |
| Run 2: | 4:37 | 5:35 | faster than 91% |
| Sled push: | 1:52 | 1:56 | faster than 58% |
| Run 3: | 4:53 | 5:49 | faster than 89% |
| Sled pull: | 3:55 | 4:20 | faster than 75% |
| Run 4: | 4:43 | 5:54 | faster than 93% |
| Burpee broad jump: | 4:11 | 4:14 | faster than 52% |
| Run 5: | 4:42 | 5:59 | faster than 95% |
| Row: | 4:59 | 5:11 | faster than 71% |
| Run 6: | 4:44 | 5:53 | faster than 94% |
| Farmers carry: | 1:40 | 1:51 | faster than 78% |
| Run 7: | 4:48 | 5:53 | faster than 93% |
| Sandbag lunges: | 3:07 | 3:38 | faster than 80% |
| Run 8: | 4:49 | 5:54 | faster than 91% |
| Wall balls: | 4:19 | 4:23 | faster than 53% |
| Roxzone: | 5:56 | 7:03 | faster than 82% |
| Runs (8 km) | 38:50 | 47:38 | faster than 92% |
| Stations (8) | 28:44 | ||
| Finish | 1:13:25 | 1:25:22 | 280th of 2,427 · faster than 88% |
94th of 327 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:02 | faster than 70% |
| SkiErg: | 4:01 | 4:04 | faster than 62% |
| Run 2: | 4:29 | 5:16 | faster than 84% |
| Sled push: | 2:10 | 2:10 | faster than 50% |
| Run 3: | 4:54 | 5:39 | faster than 80% |
| Sled pull: | 3:13 | 3:40 | faster than 73% |
| Run 4: | 4:50 | 5:38 | faster than 82% |
| Burpee broad jump: | 3:42 | 3:23 | faster than 39% |
| Run 5: | 5:05 | 5:41 | faster than 76% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 5:02 | 5:38 | faster than 76% |
| Farmers carry: | 1:40 | 1:42 | faster than 56% |
| Run 7: | 5:09 | 5:40 | faster than 72% |
| Sandbag lunges: | 3:41 | 3:46 | faster than 54% |
| Run 8: | 5:07 | 5:52 | faster than 77% |
| Wall balls: | 4:50 | 4:15 | faster than 27% |
| Roxzone: | 5:45 | 6:31 | faster than 67% |
| Runs (8 km) | 38:11 | 43:32 | faster than 78% |
| Stations (8) | 27:44 | ||
| Finish | 1:11:36 | 1:18:33 | 94th of 327 · faster than 71% |
548th of 1,712 Doubles Mixed (faster than 68%). Against the 52 who finished around 1:14:51: most time gained on the eight runs (0:23), most lost on wall balls (0:43). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:16 | faster than 65% |
| SkiErg: | 3:58 | 4:11 | faster than 81% |
| Run 2: | 5:13 | 5:51 | faster than 79% |
| Sled push: | 2:14 | 2:02 | faster than 30% |
| Run 3: | 5:36 | 6:07 | faster than 73% |
| Sled pull: | 3:17 | 3:36 | faster than 70% |
| Run 4: | 5:33 | 6:08 | faster than 76% |
| Burpee broad jump: | 3:37 | 3:33 | faster than 46% |
| Run 5: | 5:46 | 6:19 | faster than 71% |
| Row: | 4:26 | 4:42 | faster than 80% |
| Run 6: | 5:47 | 6:13 | faster than 69% |
| Farmers carry: | 1:36 | 1:45 | faster than 76% |
| Run 7: | 5:52 | 6:16 | faster than 66% |
| Sandbag lunges: | 3:37 | 3:59 | faster than 67% |
| Run 8: | 4:44 | 5:00 | faster than 62% |
| Wall balls: | 4:58 | 4:28 | faster than 30% |
| Roxzone: | 5:11 | 5:04 | faster than 46% |
| Runs (8 km) | 42:31 | 46:33 | faster than 73% |
| Stations (8) | 27:43 | ||
| Finish | 1:15:20 | 1:20:29 | 548th of 1,712 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lindsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Glasgow 2025 · best of 3 | 4:21 |
| Sled push | 2:10 | Gdańsk 2025 · best of 3 | 2:12 |
| Sled pull | 2:59 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:37 | Glasgow 2025 · best of 3 | 3:36 |
| Row | 4:25 | Berlin 2026 · best of 3 | 4:47 |
| Farmers carry | 1:36 | Berlin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:37 | Glasgow 2025 · best of 3 | 4:03 |
| Wall balls | 4:37 | Berlin 2026 · best of 3 | 4:34 |
| Runs (8 km) | 32:20 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 5:11 | Glasgow 2025 · best of 2 | 7:08 |
How to read
Each station's best across Lindsay's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stuart Hare3 races
- Elaine Kane1 race
- Melanie Soares1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 327 Doubles Mixed
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 63% |
| Push | 50% |
| Pull | 73% |
| BBJ | 39% |
| Row | 70% |
| Carry | 56% |
| Lunges | 54% |
| Wall balls | 28% |
| Roxzone | 68% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 38:14 running, 27:44 at the stations and 5:45 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Doubles Mixed: 43:26 running, 27:36 at the stations and 6:31 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Lindsay | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:39 | 4:02 |
| SkiErg | 4:01 | 4:04 |
| Run 2 | 4:29 | 5:16 |
| Sled push | 2:10 | 2:10 |
| Run 3 | 4:54 | 5:39 |
| Sled pull | 3:13 | 3:40 |
| Run 4 | 4:50 | 5:38 |
| Burpee broad jump | 3:42 | 3:23 |
| Run 5 | 5:05 | 5:41 |
| Row | 4:27 | 4:36 |
| Run 6 | 5:02 | 5:38 |
| Farmers carry | 1:40 | 1:42 |
| Run 7 | 5:09 | 5:40 |
| Sandbag lunges | 3:41 | 3:46 |
| Run 8 | 5:07 | 5:52 |
| Wall balls | 4:50 | 4:15 |
| Roxzone | 5:45 | 6:31 |
| Finish | 1:11:36 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Mixed finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
