Lindsay Bessegato
16 HYROX races over 3 seasons: 10 solo, 6 in a team with 8 partners.
These results may belong to more than one athlete called Lindsay Bessegato: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lindsay Bessegato at each race, oldest on the left; lower is faster.The best was 1:04:41 at Stockholm (Jun 2026); Lindsay Bessegato was 8:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Women | 1:13:09 |
| Miami Beach | Apr 2025 | Pro Women | 1:10:44 |
| Chicago | Jun 2025 | Pro Women | 1:10:29 |
| Boston | Sep 2025 | Pro Women | 1:05:43 |
| Toronto | Oct 2025 | Pro Women | 1:06:59 |
| Phoenix | Jan 2026 | Pro Women | 1:06:23 |
| Miami | Apr 2026 | Pro Women | 1:07:45 |
| Stockholm | Jun 2026 | Pro Women | 1:04:41 |
| Toronto | Oct 2026 | Pro Women | 1:05:00 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Lindsay Bessegato at each race, oldest on the left; lower is faster.The best was 52:23 at Stockholm (Jun 2026); Lindsay Bessegato was 7:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Jun 2026 | Relay Mixed | 52:23 |
| Toronto | Oct 2026 | Relay Mixed | 1:00:06 |
Each dot is one Relay Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lindsay Bessegato at each race, oldest on the left; lower is faster.The best was 58:38 at Toronto (Oct 2026); Lindsay Bessegato was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Doubles Women | 1:00:14 |
| Toronto | Oct 2026 | Pro Doubles Women | 58:38 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lindsay Bessegato at each race, oldest on the left; lower is faster.The best was 53:01 at Stockholm (Jun 2026); Lindsay Bessegato was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Mixed | 56:40 |
| Stockholm | Jun 2026 | Doubles Mixed | 53:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
16 results at 10 races
9th of 230 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:27 | faster than 96% |
| SkiErg: | 4:52 | 5:06 | faster than 74% |
| Run 2: | 3:54 | 5:13 | faster than 97% |
| Sled push: | 3:17 | 4:18 | faster than 90% |
| Run 3: | 4:05 | 5:33 | faster than 98% |
| Sled pull: | 3:54 | 5:35 | faster than 94% |
| Run 4: | 4:08 | 5:30 | faster than 96% |
| Burpee broad jump: | 3:30 | 5:28 | faster than 92% |
| Run 5: | 4:17 | 5:39 | faster than 95% |
| Row: | 4:42 | 5:06 | faster than 91% |
| Run 6: | 4:14 | 5:36 | faster than 94% |
| Farmers carry: | 1:55 | 2:35 | faster than 88% |
| Run 7: | 4:17 | 5:41 | faster than 94% |
| Sandbag lunges: | 3:39 | 5:39 | faster than 93% |
| Run 8: | 3:33 | 4:49 | faster than 95% |
| Wall balls: | 3:39 | 6:57 | faster than 98% |
| Roxzone: | 3:00 | 5:13 | faster than 98% |
| Runs (8 km) | 32:39 | 43:21 | faster than 97% |
| Stations (8) | 29:28 | ||
| Finish | 1:05:00 | 1:31:17 | 9th of 230 · faster than 96% |
3rd of 56 Relay Mixed (faster than 96%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:58 | faster than 92% |
| SkiErg: | 4:26 | 5:00 | faster than 81% |
| Run 2: | 3:49 | 5:24 | faster than 94% |
| Sled push: | 1:55 | 2:57 | faster than 98% |
| Run 3: | 3:36 | 4:57 | fastest in the field |
| Sled pull: | 2:57 | 4:19 | faster than 90% |
| Run 4: | 4:04 | 5:01 | faster than 89% |
| Burpee broad jump: | 3:01 | 5:07 | faster than 90% |
| Run 5: | 3:49 | 5:31 | faster than 98% |
| Row: | 4:25 | 4:48 | faster than 72% |
| Run 6: | 3:56 | 5:30 | faster than 96% |
| Farmers carry: | 1:44 | 1:57 | faster than 70% |
| Run 7: | 3:43 | 5:16 | fastest in the field |
| Sandbag lunges: | 2:43 | 4:47 | faster than 98% |
| Run 8: | 6:33 | 6:33 | faster than 49% |
| Wall balls: | 3:00 | 5:50 | fastest in the field |
| Roxzone: | 2:41 | 4:35 | fastest in the field |
| Runs (8 km) | 33:18 | 43:47 | faster than 96% |
| Stations (8) | 24:11 | ||
| Finish | 1:00:06 | 1:23:42 | 3rd of 56 · faster than 96% |
2nd of 234 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 234 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 6:03 | fastest in the field |
| SkiErg: | 4:15 | 4:43 | faster than 98% |
| Run 2: | 3:56 | 5:46 | fastest in the field |
| Sled push: | 2:06 | 2:48 | faster than 98% |
| Run 3: | 4:04 | 6:09 | faster than 99% |
| Sled pull: | 3:02 | 4:35 | faster than 99% |
| Run 4: | 4:10 | 6:05 | faster than 99% |
| Burpee broad jump: | 2:25 | 3:41 | fastest in the field |
| Run 5: | 4:02 | 6:10 | fastest in the field |
| Row: | 4:20 | 4:56 | faster than 97% |
| Run 6: | 4:04 | 6:09 | fastest in the field |
| Farmers carry: | 1:34 | 1:56 | faster than 96% |
| Run 7: | 4:03 | 6:11 | fastest in the field |
| Sandbag lunges: | 3:05 | 4:21 | faster than 93% |
| Run 8: | 3:19 | 5:08 | fastest in the field |
| Wall balls: | 3:26 | 4:22 | faster than 97% |
| Roxzone: | 2:47 | 4:59 | fastest in the field |
| Runs (8 km) | 31:42 | 47:36 | fastest in the field |
| Stations (8) | 24:13 | ||
| Finish | 58:38 | 1:24:22 | 2nd of 234 · fastest in the field |
55th of 751 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:31 | 2:42 | faster than 81% |
| SkiErg: | 4:32 | 4:38 | faster than 65% |
| Run 2: | 3:55 | 4:21 | faster than 90% |
| Sled push: | 3:07 | 3:24 | faster than 68% |
| Run 3: | 4:11 | 4:37 | faster than 89% |
| Sled pull: | 3:54 | 4:37 | faster than 86% |
| Run 4: | 4:11 | 4:39 | faster than 89% |
| Burpee broad jump: | 3:38 | 4:09 | faster than 76% |
| Run 5: | 4:15 | 4:43 | faster than 89% |
| Row: | 4:43 | 4:55 | faster than 79% |
| Run 6: | 4:12 | 4:41 | faster than 89% |
| Farmers carry: | 1:55 | 2:07 | faster than 71% |
| Run 7: | 4:17 | 4:45 | faster than 87% |
| Sandbag lunges: | 3:20 | 4:03 | faster than 87% |
| Run 8: | 4:20 | 4:57 | faster than 92% |
| Wall balls: | 3:23 | 5:10 | faster than 98% |
| Roxzone: | 4:25 | 5:16 | faster than 93% |
| Runs (8 km) | 31:50 | 35:28 | faster than 91% |
| Stations (8) | 28:32 | ||
| Finish | 1:04:41 | 1:13:23 | 55th of 751 · faster than 92% |
9th of 253 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:48 | faster than 97% |
| SkiErg: | 4:38 | 5:04 | faster than 92% |
| Run 2: | 3:45 | 4:49 | faster than 95% |
| Sled push: | 3:18 | 4:23 | faster than 89% |
| Run 3: | 4:01 | 5:08 | faster than 96% |
| Sled pull: | 4:46 | 6:57 | faster than 90% |
| Run 4: | 4:02 | 5:10 | faster than 94% |
| Burpee broad jump: | 3:43 | 5:19 | faster than 90% |
| Run 5: | 4:09 | 5:13 | faster than 93% |
| Row: | 4:46 | 5:13 | faster than 88% |
| Run 6: | 4:06 | 5:11 | faster than 93% |
| Farmers carry: | 1:56 | 2:37 | faster than 84% |
| Run 7: | 4:10 | 5:15 | faster than 92% |
| Sandbag lunges: | 3:29 | 5:20 | faster than 95% |
| Run 8: | 4:18 | 5:21 | faster than 89% |
| Wall balls: | 4:05 | 6:38 | faster than 94% |
| Roxzone: | 4:13 | 6:15 | faster than 97% |
| Runs (8 km) | 32:56 | 42:03 | faster than 95% |
| Stations (8) | 30:41 | ||
| Finish | 1:07:45 | 1:30:44 | 9th of 253 · faster than 96% |
7th of 235 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 6:21 | faster than 99% |
| SkiErg: | 4:21 | 4:40 | faster than 87% |
| Run 2: | 3:36 | 5:07 | faster than 98% |
| Sled push: | 2:20 | 2:32 | faster than 72% |
| Run 3: | 3:48 | 5:30 | faster than 99% |
| Sled pull: | 3:29 | 5:06 | faster than 98% |
| Run 4: | 3:50 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:18 | 3:19 | faster than 97% |
| Run 5: | 3:56 | 5:33 | faster than 97% |
| Row: | 4:36 | 4:55 | faster than 82% |
| Run 6: | 3:53 | 5:30 | faster than 97% |
| Farmers carry: | 1:36 | 1:51 | faster than 87% |
| Run 7: | 3:54 | 5:32 | faster than 97% |
| Sandbag lunges: | 2:42 | 3:54 | faster than 97% |
| Run 8: | 4:02 | 5:33 | faster than 97% |
| Wall balls: | 3:35 | 4:11 | faster than 85% |
| Roxzone: | 3:54 | 6:01 | faster than 97% |
| Runs (8 km) | 31:28 | 44:29 | faster than 97% |
| Stations (8) | 24:57 | ||
| Finish | 1:00:14 | 1:21:41 | 7th of 235 · faster than 97% |
14th of 15 Elite 15 Women.
| Part | Time | Typical here | vs 15 Elite 15 Women here |
|---|---|---|---|
| Run 1: | 5:01 | ||
| SkiErg: | 4:28 | faster than 14% | |
| Run 2: | 4:01 | ||
| Sled push: | 2:52 | faster than 28% | |
| Run 3: | 4:13 | ||
| Sled pull: | 4:13 | faster than 7% | |
| Run 4: | 4:25 | ||
| Burpee broad jump: | 4:00 | faster than 14% | |
| Run 5: | 4:32 | ||
| Row: | 4:33 | faster than 50% | |
| Run 6: | 4:54 | ||
| Farmers carry: | 1:51 | faster than 7% | |
| Run 7: | 5:10 | ||
| Sandbag lunges: | 3:36 | faster than 28% | |
| Run 8: | 4:09 | ||
| Wall balls: | 4:15 | faster than 57% | |
| Roxzone: | — | ||
| Runs (8 km) | 36:22 | faster than 21% | |
| Stations (8) | 29:48 | ||
| Finish | 1:06:05 | 1:04:00 | 14th of 15 |
16th of 295 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:33 | faster than 97% |
| SkiErg: | 4:27 | 4:46 | faster than 89% |
| Run 2: | 3:59 | 4:37 | faster than 88% |
| Sled push: | 3:00 | 3:37 | faster than 85% |
| Run 3: | 4:11 | 5:00 | faster than 88% |
| Sled pull: | 3:57 | 5:09 | faster than 89% |
| Run 4: | 4:12 | 4:59 | faster than 88% |
| Burpee broad jump: | 3:32 | 5:07 | faster than 94% |
| Run 5: | 4:24 | 5:06 | faster than 86% |
| Row: | 4:44 | 5:05 | faster than 88% |
| Run 6: | 4:16 | 5:00 | faster than 86% |
| Farmers carry: | 2:01 | 2:21 | faster than 72% |
| Run 7: | 4:18 | 5:07 | faster than 88% |
| Sandbag lunges: | 3:36 | 5:06 | faster than 94% |
| Run 8: | 4:30 | 5:26 | faster than 89% |
| Wall balls: | 3:36 | 6:06 | faster than 97% |
| Roxzone: | 4:02 | 5:33 | faster than 96% |
| Runs (8 km) | 33:33 | 40:06 | faster than 89% |
| Stations (8) | 28:53 | ||
| Finish | 1:06:23 | 1:23:09 | 16th of 295 · faster than 94% |
6th of 162 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:24 | faster than 96% |
| SkiErg: | 4:55 | 4:59 | faster than 60% |
| Run 2: | 3:59 | 5:15 | faster than 96% |
| Sled push: | 3:17 | 3:57 | faster than 78% |
| Run 3: | 4:17 | 5:38 | faster than 95% |
| Sled pull: | 4:22 | 6:22 | faster than 95% |
| Run 4: | 4:18 | 5:39 | faster than 95% |
| Burpee broad jump: | 3:58 | 5:18 | faster than 83% |
| Run 5: | 4:29 | 5:44 | faster than 93% |
| Row: | 4:47 | 5:13 | faster than 90% |
| Run 6: | 4:22 | 5:33 | faster than 93% |
| Farmers carry: | 1:53 | 2:33 | faster than 86% |
| Run 7: | 4:27 | 5:47 | faster than 93% |
| Sandbag lunges: | 3:16 | 5:14 | faster than 98% |
| Run 8: | 3:45 | 5:06 | faster than 93% |
| Wall balls: | 3:29 | 6:33 | fastest in the field |
| Roxzone: | 4:15 | 6:21 | faster than 97% |
| Runs (8 km) | 32:53 | 43:18 | faster than 95% |
| Stations (8) | 29:57 | ||
| Finish | 1:06:59 | 1:31:17 | 6th of 162 · faster than 96% |
2nd of 984 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 5:07 | faster than 96% |
| SkiErg: | 3:59 | 4:34 | faster than 97% |
| Run 2: | 4:07 | 6:00 | faster than 98% |
| Sled push: | 1:47 | 2:12 | faster than 86% |
| Run 3: | 4:05 | 6:24 | fastest in the field |
| Sled pull: | 2:30 | 4:18 | fastest in the field |
| Run 4: | 4:14 | 6:25 | faster than 98% |
| Burpee broad jump: | 1:52 | 3:43 | fastest in the field |
| Run 5: | 4:17 | 6:41 | fastest in the field |
| Row: | 4:09 | 4:59 | faster than 98% |
| Run 6: | 4:08 | 6:29 | fastest in the field |
| Farmers carry: | 1:15 | 1:48 | faster than 99% |
| Run 7: | 4:11 | 6:34 | fastest in the field |
| Sandbag lunges: | 2:03 | 4:01 | fastest in the field |
| Run 8: | 3:22 | 5:42 | fastest in the field |
| Wall balls: | 3:19 | 4:55 | fastest in the field |
| Roxzone: | 3:49 | 7:03 | fastest in the field |
| Runs (8 km) | 32:03 | 50:00 | faster than 99% |
| Stations (8) | 20:54 | ||
| Finish | 56:40 | 1:27:54 | 2nd of 984 · fastest in the field |
6th of 159 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:30 | faster than 86% |
| SkiErg: | 4:40 | 4:47 | faster than 67% |
| Run 2: | 3:49 | 4:33 | faster than 90% |
| Sled push: | 2:45 | 3:27 | faster than 89% |
| Run 3: | 3:55 | 4:54 | faster than 95% |
| Sled pull: | 4:32 | 5:50 | faster than 89% |
| Run 4: | 4:01 | 4:49 | faster than 91% |
| Burpee broad jump: | 3:16 | 4:46 | faster than 96% |
| Run 5: | 4:07 | 5:00 | faster than 92% |
| Row: | 4:45 | 5:00 | faster than 82% |
| Run 6: | 4:01 | 4:55 | faster than 93% |
| Farmers carry: | 1:42 | 2:20 | faster than 96% |
| Run 7: | 4:10 | 4:58 | faster than 89% |
| Sandbag lunges: | 3:23 | 4:46 | faster than 94% |
| Run 8: | 4:16 | 5:23 | faster than 94% |
| Wall balls: | 3:52 | 6:10 | faster than 98% |
| Roxzone: | 3:47 | 5:14 | faster than 96% |
| Runs (8 km) | 33:07 | 40:04 | faster than 91% |
| Stations (8) | 28:55 | ||
| Finish | 1:05:43 | 1:22:38 | 6th of 159 · faster than 96% |
5th of 109 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:35 | faster than 81% |
| SkiErg: | 4:56 | 4:51 | faster than 42% |
| Run 2: | 4:00 | 4:50 | faster than 94% |
| Sled push: | 3:43 | 4:04 | faster than 68% |
| Run 3: | 4:04 | 5:15 | faster than 98% |
| Sled pull: | 6:52 | 7:19 | faster than 62% |
| Run 4: | 4:15 | 5:17 | faster than 95% |
| Burpee broad jump: | 3:34 | 5:06 | faster than 95% |
| Run 5: | 4:24 | 5:29 | faster than 93% |
| Row: | 4:58 | 5:10 | faster than 76% |
| Run 6: | 4:13 | 5:17 | faster than 95% |
| Farmers carry: | 1:38 | 2:31 | faster than 99% |
| Run 7: | 4:23 | 5:19 | faster than 93% |
| Sandbag lunges: | 3:49 | 4:58 | faster than 92% |
| Run 8: | 4:20 | 5:31 | faster than 97% |
| Wall balls: | 3:53 | 6:08 | faster than 98% |
| Roxzone: | 4:40 | 6:42 | fastest in the field |
| Runs (8 km) | 32:46 | 40:21 | faster than 96% |
| Stations (8) | 33:23 | ||
| Finish | 1:10:44 | 1:28:23 | 5th of 109 · faster than 96% |
13th of 99 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:57 | faster than 93% |
| SkiErg: | 4:29 | 4:43 | faster than 86% |
| Run 2: | 4:01 | 4:33 | faster than 79% |
| Sled push: | 2:59 | 3:30 | faster than 84% |
| Run 3: | 4:21 | 4:54 | faster than 71% |
| Sled pull: | 6:19 | 5:44 | faster than 34% |
| Run 4: | 4:29 | 4:55 | faster than 68% |
| Burpee broad jump: | 4:05 | 4:51 | faster than 80% |
| Run 5: | 4:38 | 5:04 | faster than 66% |
| Row: | 4:45 | 5:03 | faster than 86% |
| Run 6: | 4:25 | 4:56 | faster than 74% |
| Farmers carry: | 1:58 | 2:19 | faster than 81% |
| Run 7: | 4:32 | 5:04 | faster than 74% |
| Sandbag lunges: | 3:16 | 4:52 | faster than 98% |
| Run 8: | 5:06 | 5:56 | faster than 77% |
| Wall balls: | 4:01 | 5:56 | faster than 95% |
| Roxzone: | 5:47 | 6:59 | faster than 79% |
| Runs (8 km) | 35:35 | 41:03 | faster than 76% |
| Stations (8) | 31:52 | ||
| Finish | 1:13:09 | 1:24:31 | 13th of 99 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Lindsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Phoenix 2026 · best of 8 | 4:53 |
| Sled push | 2:45 | Boston 2025 · best of 8 | 3:56 |
| Sled pull | 3:54 | Toronto 2026 · best of 8 | 5:49 |
| Burpee broad jump | 3:16 | Boston 2025 · best of 8 | 5:12 |
| Row | 4:42 | Toronto 2026 · best of 8 | 5:07 |
| Farmers carry | 1:38 | Miami Beach 2025 · best of 8 | 2:36 |
| Sandbag lunges | 3:16 | Toronto 2025 · best of 8 | 5:10 |
| Wall balls | 3:23 | Stockholm 2026 · best of 8 | 6:18 |
| Runs (8 km) | 31:50 | Stockholm 2026 · best of 8 | 40:26 |
| Roxzone | 3:00 | Toronto 2026 · best of 8 | 6:34 |
How to read
Each station's best across Lindsay's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Quinlan Hickey2 races
- Ryan Douglas2 races
- Bethany McChesney1 race
- Cole Learn1 race
- Isaac Sanderson1 race
- Jeff Fisher1 race
- Lianne Girard1 race
- Mason Beekhuis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 66% |
| Push | 69% |
| Pull | 86% |
| BBJ | 76% |
| Row | 79% |
| Carry | 71% |
| Lunges | 87% |
| Wall balls | 99% |
| Roxzone | 94% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 31:52 running, 28:32 at the stations and 4:25 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Lindsay | Typical Pro Women |
|---|---|---|
| Run 1 | 2:31 | 2:42 |
| SkiErg | 4:32 | 4:38 |
| Run 2 | 3:55 | 4:21 |
| Sled push | 3:07 | 3:24 |
| Run 3 | 4:11 | 4:37 |
| Sled pull | 3:54 | 4:37 |
| Run 4 | 4:11 | 4:39 |
| Burpee broad jump | 3:38 | 4:09 |
| Run 5 | 4:15 | 4:43 |
| Row | 4:43 | 4:55 |
| Run 6 | 4:12 | 4:41 |
| Farmers carry | 1:55 | 2:07 |
| Run 7 | 4:17 | 4:45 |
| Sandbag lunges | 3:20 | 4:03 |
| Run 8 | 4:20 | 4:57 |
| Wall balls | 3:23 | 5:10 |
| Roxzone | 4:25 | 5:16 |
| Finish | 1:04:41 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:41.
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