NED Linda Bakkenhoven
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:18 (Maastricht Feb 2025) · Pro Women 1:34:24 (Ghent 2025) · Doubles Mixed 1:40:26 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:42 faster (1:27:00 to 1:26:18).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 50-54 | 1:36:16 | top 49% 918/1,879 | 49:32 | 39:10 | 7:37 | splitsSkiErg5:04Sled push2:40Sled pull5:11Burpee broad jump6:35Row5:24Farmers carry2:17Sandbag lunges5:07Wall balls6:52Run 15:17Run 25:16Run 310:03Run 45:25Run 55:41Run 65:41Run 75:40Run 86:33Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:34:24 | 84th of 114 | 46:36 | 40:45 | 7:08 | splitsSkiErg4:52Sled push3:41Sled pull5:22Burpee broad jump5:49Row5:08Farmers carry2:40Sandbag lunges6:35Wall balls6:38Run 15:41Run 25:21Run 35:32Run 45:29Run 55:39Run 67:24Run 75:39Run 85:55Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Linda Bakkenhoven, Jan-Alexander Heinswhat the whole field did → | Doubles Mixed · team 50-54 | 1:40:26 | 889th of 1,026 | 54:02 | 36:35 | 9:54 | splitsSkiErg4:18Sled push2:19Sled pull5:30Burpee broad jump5:10Row5:02Farmers carry2:06Sandbag lunges5:05Wall balls7:05Run 16:34Run 26:04Run 36:20Run 46:35Run 56:47Run 66:55Run 76:47Run 88:03Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Women · 50-54 | 1:40:30 | 68th of 77 | 43:01 | 46:10 | 11:19 | splitsSkiErg4:50Sled push4:03Sled pull8:12Burpee broad jump6:13Row5:22Farmers carry3:08Sandbag lunges7:48Wall balls6:34Run 17:00Run 24:49Run 34:56Run 45:05Run 55:03Run 65:08Run 75:11Run 85:49Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 50-54 | 1:26:18 | top 38% 238/638 | 37:34* | 36:12* | 6:31 | splitsSkiErg4:46Sled push2:54Sled pull5:19Burpee broad jump6:05Row5:20Farmers carry2:12Sandbag lunges4:36Wall balls5:00Run 17:02Run 24:56Run 34:59Run 45:05Run 5—Run 65:09Run 75:12Run 85:10Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 50-54 | 1:27:00 | top 30% 315/1,086 | 47:31 | 33:41 | 5:53 | splitsSkiErg4:47Sled push2:17Sled pull5:04Burpee broad jump4:51Row5:10Farmers carry2:02Sandbag lunges4:43Wall balls4:47Run 16:08Run 25:39Run 35:44Run 45:51Run 55:58Run 65:51Run 75:53Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Open Women finisher at Maastricht Feb 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
